Guided Meditation With Denise

Denise
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  • Mental Health

I am a certified Hypnotherapist over 10 years. Spiritual Intuitive Medium all my life. I would like to help you with the mental structure you need to have the best life possible, by using guided meditation. Please find yourself a comfortable place, headphones are a must, and make sure you are in a quiet place and never listen while driving unless it is a guided meditation episode for positive affirmations while awake (on Bluetooth)

  1. 11/18/2021

    Modivational

    This is a motivational guided meditation that you can do sitting in a chair or a comfortable position. Just relax and take control!!

  2. 11/03/2021

    Cutting the Cord explaination, followed by a guided meditation.

    Bring into your minds eye a pair of golden scissors for this session. This is an explanation of what cutting the energetic cord or cords is. This will help with past relationships or present ones that you feel has an energetic hold on you.

  3. 10/19/2021

    Before meditation

    Used before your guided meditation. You don't need to be lying down for this. Better to be standing up our sitting in a chair.

  4. 10/19/2021

    Getting rid of the negative.

    Getting rid of the negative.

  5. 10/16/2021

    We all need some peace

    By using this guided meditation, it releases the negitive thoughts and allows you to bring in the positive. You are in control!

  6. 03/10/2021

    Take Time~ One Breathe At A Time

    This is not a guided meditation segment. Rather a moment for you to remember why you use guided meditation. Remember why we need to stop and control our breathing.

  7. 03/10/2021

    Healing our bodies from within.

    I made this episode for a good friend of mine. Rather you have been diagnosed with cancer or in process of test, those life experiences do not and should not have any control. We are in control of healing ourselves. Release fear and bring in harmony with this guided meditation.

  8. 08/18/2020

    Positive Affirmations For Your Wellbeing

    These brief positive affirmations are to be repeated daily. You can listen anywhere at anytime. When driving please have your phone to bluetooth. This exercise can increase the amount of feel~good hormones in your brain and strengthen certain pathways.

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About

I am a certified Hypnotherapist over 10 years. Spiritual Intuitive Medium all my life. I would like to help you with the mental structure you need to have the best life possible, by using guided meditation. Please find yourself a comfortable place, headphones are a must, and make sure you are in a quiet place and never listen while driving unless it is a guided meditation episode for positive affirmations while awake (on Bluetooth)

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