Did you know that being #MindfulMatters

Jennifer Heidelberg
  • 5.0 (1)
  • Mental Health

Mindful Meditations and purposeful chats centered around spiritual healing and mental clarity by acknowledging stillness in the “Now” cultivating a refreshing renewal of the mind.Manifesting quality mental/emotional health and wealth. So many people are stuck living the lives that they think that they are SUPPOSED to live and missing the Gifts of the journey that is inherently, uniquely THEIRS. We only get one shot at this you will receive education about mental health disorders, etc. Experience called Life (as far as we know) live it on your terms! Wake up, Get up, Suit up and Show

Episodes

  1. 07/17/2023

    Did you know that children can calm themselves by listening to meditations? I wrote this meditation for my grandchildren. Enjoy.

    I created this meditation to help my granddaughters calm down before sleep, and it worked . I hope your little ones enjoy! This meditation is to help children who have a hard time winding down at night. I hope you enjoy and I hope your children can relax to this mindful meditation.

  2. Trailer

    Did you know that being #MindfulMatters (Trailer)

    Did you know that being #MindfulMatters

  3. 04/09/2021

    Come home to your life NOW

    In this episode, Jennifer gives a brief inspirational message of the missed pleasures, beauties, and the missed glorious opportunities that we give up without a fight because we have not learned the basic principle of living your life right NOW! Tune in for this powerful episode that will surely bring you back home to this very moment so you can experience the beauty and freedom of living in the NOW.

    Come home to your life NOW
  • 1 Trailer
    2 Episodes

Trailer

About

Mindful Meditations and purposeful chats centered around spiritual healing and mental clarity by acknowledging stillness in the “Now” cultivating a refreshing renewal of the mind.Manifesting quality mental/emotional health and wealth. So many people are stuck living the lives that they think that they are SUPPOSED to live and missing the Gifts of the journey that is inherently, uniquely THEIRS. We only get one shot at this you will receive education about mental health disorders, etc. Experience called Life (as far as we know) live it on your terms! Wake up, Get up, Suit up and Show

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