The Unsaid

Serenitymuscat
  • 4.0 (1)
  • Mental Health

Get to hear our voices *Serenitymuscat Podcast* Serenitymuscat team is so excited to be closer to you wherever you are, whenever you needed to share thoughts & experiences regarding mental health. We hope these podcasts lift your sprits and change your life for the better!

  1. 01/10/2023

    Shame

    Unsaid show talking about topics that might feel hard to explain

    41 min

  2. 01/02/2023

    Bullying

    Bullying is a serious topic we felt it was important o talk about

    41 min
  3. Belonging

    12/30/2022

    Belonging

    First EPISODE of the unsaid. The unsaid segment brings mental health to a new light, with topics thats steer the mind. Today we will talk about shame , what it means and the importance of it! Stay tuned !

    40 min
  4. الغضب

    02/02/2021

    الغضب

    Noora Salim Alakhzami is a psychologist working at Whispers of Serenity. Her clinical experience varies from working with children on the autistic spectrum to adults with psychosis and substance misuse and adults with ‘personality disorder’. During her time working for the NHS in the UK, she facilitated group therapy sessions and co-facilitated support groups for carers of people with ‘personality disorder’. After moving to Oman, she ran individual and group therapy sessions for children, teenagers and adults. She regularly contributed to ‘Not Alone’ campaign to raise awareness on mental health. She also ran various talks and workshops on stress management

    4 min
  5. Welcome to session 2

    01/03/2021

    Welcome to session 2

    Happy New YeAr lots of new amazing podcasts coming your way stay tunedكل عام والجميع بألف خير

    16 min
  6. اليوم العالمي لمنع الانتحار هو يوم توعية يتم الاحتفال به في 10 سبتمبر

    09/10/2020

    اليوم العالمي لمنع الانتحار هو يوم توعية يتم الاحتفال به في 10 سبتمبر

    اليوم العالمي لمنع الانتحار هو يوم توعية يتم الاحتفال به في 10 سبتمبر من كل عام، من أجل توفير الالتزام والعمل في جميع أنحاء العالم لمنع الانتحار، مع العديد من الأنشطة في جميع أنحاء العالم منذ عام 2003.[1] تتعاون الرابطة الدولية لمنع الانتحار مع منظمة الصحة العالمية والاتحاد العالمي للصحة العقلية لاستضافة اليوم العالمي لمنع الانتحار.[2] في عام 2011، نظم ما يقرب من 40 دولة فعاليات توعية للاحتفال بهذه المناسبة.[3] وفقًا لأطلس الصحة العقلية الصادر عن منظمة الصحة العالمية في عام 2014، لم يبلغ أي بلد من البلدان ذات الدخل المنخفض عن استراتيجية وطنية للوقاية من الانتحار، في حين كان أقل من 10 ٪ من البلدان ذات الدخل المتوسط المنخفض، وكان ما يقرب من ثلث البلدان ذات الدخل المرتفع والمتوسط

    5 min
  7. Life Coach @coach_hyesha bravely talks about a taboo topic-suicide

    09/10/2020

    Life Coach @coach_hyesha bravely talks about a taboo topic-suicide

    Individuals with suicidal tendencies think that suicide is the only way out for their problems are too big, they can't find a solution and don't see their lives getting better... Life Coach @coach_hyesha bravely talks about a taboo topic-- suicide. If you or someone you know needs help, we are here to support you. You are not alone. #serenitysos #keepgoing #suicideprevention #mentalhealth #mentalhealthawareness #depression #anxiety #mentalhealthmatters #suicide #mentalillness #selfcare #suicideawarness #ptsd #suicideawareness #endthestigma #depressionhelp #depressionawareness #selflove #recovery #mentalhealthadvocate #bipolar #loveyourself #youarenotalone #mentalhealthrecovery #mentalhealthsupport #bekind #therapy #anxietyawareness #covid #september

    1 min
  8. As some of us are back to school.. @noora_psychologist

    09/07/2020

    As some of us are back to school.. @noora_psychologist

    مع عودة بعض المدارس للدراسة عن بعد تختلط المشاعر ما بين ترقب وتخوّف وبعض الحماس...سنواجه بعض التحديات لكن وكما أثبتنا لأنفسنا أننا قادرين على تخطيها في السابق سنتخطاها هذه المرة أيضاً...لنقدم لأبنائنا الحب والدعم ليجتازوا التحديات بنجاح

    3 min
See All (17)

Trailers

About

Get to hear our voices *Serenitymuscat Podcast* Serenitymuscat team is so excited to be closer to you wherever you are, whenever you needed to share thoughts & experiences regarding mental health. We hope these podcasts lift your sprits and change your life for the better!

Information

  • Creator
    Serenitymuscat
  • Years Active
    2020 - 2023
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Serenitymuscat
  • Show Website
    The Unsaid