Introducing me J/D Wellness

J/D Wellness
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  • Alternative Health

Hello hello! Introducing me! My vision is to gather a community of those who value their health. I am excited to announce that I will be featuring different professionals and those who are relatable within this series! Wellness is mind body and soul! Here’s to all things wellness with a flare of sports medicine!

Episodes

  1. 01/19/2021

    Determination, passion and a New Years resolution to sleep more? ft. Special Guest Jeremy Zarghami!

    Jiu Jitsu academy owner, personal trainer, former collegiate athlete and entrepreneur! Oh, and did I mention Youtuber?! Zarghami discloses vital information about shifting gears into an ambitious mindset. Our hope is that you are able to find value in this enlightening podcast! Jeremy, it was such a treat to speak with you. Thank you so much for your vulnerability, passion and time. With gratitude, J/D Wellness

    1h 12m

  2. Season 4, Episode 1 Trailer

    F is for Friends

    You got a friend in me. In this episode it’s time to dig deep into what it means to be a friend and reflect on the friendships in our lives that have helped shape us.

    19 min

  3. 09/17/2020

    Vulnerability

    In today’s society we are often found wearing masks... now, ever so literally. listen in as I talk about vulnerability and how it can help strengthen personal growth. Today is a new day and it is time to have the hard conversations so that you can be the best, healthiest, and happiest version of yourself.

    27 min

  4. 08/21/2020

    grace grace grace

    in a world full of calamity, uncertainty and distress... listen in for some daily affirmations. ❤️

    10 min

  5. Trailer

    Introducing me J/D Wellness (Trailer)

    Introducing me J/D Wellness

    1 min
  6. Introducing me

    08/20/2020

    Introducing me

    Welcome to J/D Wellness podcast! My vision is gather a community in which can be well together. Within this podcast we will be able to navigate the beauty of living out a well balanced life. I am excited to announce that I will be featuring different professionals and relatable people throughout the series. Thank you for listening in!

    3 min

Trailers

About

Hello hello! Introducing me! My vision is to gather a community of those who value their health. I am excited to announce that I will be featuring different professionals and those who are relatable within this series! Wellness is mind body and soul! Here’s to all things wellness with a flare of sports medicine!

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