Ryan's Coach-Cast

Ryan Lankford

Rants and thoughts from a Michigan based CrossFit Instructor

Episodes

  1. 08/25/2020

    Coach-Cast Ep 1: Why Do We Train

    First Podcast episode in the books! I'm still getting the hang of this but I appreciate if you took the time to listen to my few minutes of ranting about our reasons for training!

    9 min
  • 1 Episode

About

Rants and thoughts from a Michigan based CrossFit Instructor

Information

  • Creator
    Ryan Lankford
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Ryan Lankford
  • Show Website
    Ryan's Coach-Cast