Health4TheHomies

Alexis McKeever
  • 5.0 (1)
  • Alternative Health

Raw & Uncensored. Health4thehomies is a podcast about all things pertaining to the betterment of black health & wellness. Also discussed is a mix of black culture, current health events, and other cool things. Hosted by Lex every Monday @6:30pm PST.

  1. 05/18/2021

    Soooo What Did I Miss?

    Lex is back from hiatus, discussing what’s been going on since the last episode aired. We get into topics of setting boundaries for your self, knowing when to pull out of situations and more! We back !!

  2. 03/02/2021

    The Mind, Body & Soul Chat (Featuring Bridgette Duncan)

    On this episode, Lex sits down with Bridgette Duncan who specializes in personal training, Pilates and stretching focusing on guiding black womxn and womxn of color ways to create life long wellness! We discuss the importance of wellness, self care, and disparities that may hinder the black community of achieving wellness.

  3. 02/23/2021

    Everyone Needs A Break At Some Point...

    In episode 4, Lex talks about her mini hiatus from life pressures, Texas bizarre winter storm, life after COVID, and much more

  4. 02/02/2021

    ITS BLACK HISTORY MONTH! ❤️💚🖤

    Today, kicks off the first day of Black history month! In this episode, we discuss black history month and why it’s important, acknowledging our past, highlight those before us who made strives to push the African American community forward, and remembering Cicely Tyson!

  5. 01/26/2021

    Don’t Play Yourself!

    We dive into exploring the themes of self efficacy, how to boost it, attempting new goals during a pandemic and more!

  6. 01/19/2021

    2021, Act like you got some sense!

    Opening season 2, we remember Martin Luther King Jr, and his efforts pushing the black community forward. Also discussed are the issues of black infant and maternal mortality, the storming of the capital, racial health bias, Violence plaguing Los Angeles and unity within the black community.

  7. 11/17/2020

    4 The Homies

    We’ve made it to the last episode of the season! *tears*. Tonight we wrap up final thoughts of the year! Thanking all the Homies for tuning in an listening, always remember that we are more than a podcast it’s a movement!

  8. 11/10/2020

    When Will We Disconnect From The Matrix?

    Here on episode 9, we discuss the recent protests and violence occurring in Africa and back in Amerikkka in Philadelphia. Joe Biden being the projected winner in the 2020 election, breaking down the social dilemma documentary on Netflix and we also break down the question of if slavery ever really ended and how it is affecting the black community still.

See All (17)

Trailer

About

Raw & Uncensored. Health4thehomies is a podcast about all things pertaining to the betterment of black health & wellness. Also discussed is a mix of black culture, current health events, and other cool things. Hosted by Lex every Monday @6:30pm PST.

Information

  • Creator
    Alexis McKeever
  • Years Active
    2020 - 2021
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Alexis McKeever
  • Show Website
    Health4TheHomies