Coach Potatoes Podcast Lara Quie

In this episode of The Coach Potatoes we are back! 

Join Lara and Andrew as they try to unpack the last 6 months and our respective experiences. Following the year of saying yes, we discuss saying no and we also discuss the search for work life balance and re-balancing our lives.

We would love your feedback and questions that you’d like us to address in future episodes. 

You can connect with Lara on LinkedIn at:

https://www.linkedin.com/in/laraquie/

You can connect with Andrew on LinkedIn at:

https://www.linkedin.com/in/andrewjparkersg

Please do rate and review the podcast so that others can find it.

In Episode 14 of the Coach Potatoes Podcast, Lara Quie interviews Gail Gibson, the “Can Do Mindset” coach.

Gail is a performance and leadership coach and founder and CEO of the Gaisha Consultancy Ltd. She is the author of three books and host of the “Can Do Way” podcast.

Her latest co-authored book is called “The Working Women's Guide to Menopause: When the Heat is On, Don't Sweat it!” And she is also the co-author of “The Rise of See-19 Leadership”.

Gail shares her story of growing up in Western Australia and how she adopted a can-do attitude to cope with the challenges she faced as she was growing up.

She then tells us about getting the travel bug and living overseas. She currently lives in Johor, Malaysia.

She talks about leadership styles and her book “The Rise of See-19 Leadership”.

She then talks about her new book on the topic of the menopause and how she is hoping it will make the subject less of a taboo, especially in the workplace.

Get in touch with Gail Gibson:

You can connect with Gail at her website: www.gailmgibson.com

You can listen to her Podcast here: https://open.spotify.com/show/4qwmHYqimNsZAi6UoEpBYc/

You can connect with Lara on LinkedIn: https://www.linkedin.com/in/laraquie/

Or on her websites: https://www.laraqassociates.com/

Please do listen to the show and rate and review the Podcast to help others find it.

In this episode of The Coach Potatoes Andrew interviews Cindi Wirawan. 

Cindi Wirawan is a Singapore based millennial career coach and corporate trainer who helps professionals to be their best selves. Besides coaching professionals to reach their career goals using Linkedin and networking, she also helps leaders to better engage their millennial teams during uncertain times. She is fluent in English, Indonesian and Mandarin and she has a Master of Cross-Cultural Communication and a Bachelor of Business Administration and has lived in numerous countries. Cindi is also a self-professed Ambivert and we pick up on this towards the end or our discussion.

In this episode, as a Millennial Coach, Cindi shares with us all about Millenials, their strengths, and how best to work with Millenials. Cindi also shares her tips and tricks for finding your voice online, the ABC’s of LinkedIn, and introduces Andrew to FIRE (it all makes sense to Andrew in the end!).

If you would like to connect with Cindi you can connect through:

LinkedIn: https://www.linkedin.com/in/cindiw/

Instagram: @coachcindi

In this episode of the Coach Potatoes Interview Series, Lara Quie interviews Mary Barrett. 

Mary is the Owner and Chief Enthusiasm Officer (CEO) at Mary Barrett Global. Mary is a mindset coach, hypnotherapist, and podcaster. She is an expert in emotional intelligence and communication skills and an ABNLP certified NLP trainer and Master Practitioner.

For over three decades, Mary has been educating, inspiring and empowering C-suite, senior executives and entrepreneurs to clear the chaos of their mind and gain clarity to make transformational sustainable changes to increase both personal effectiveness and business results.

Mary shares her background and journey into coaching, which began during her 18-year career at Barclays Bank in the UK. 

She also lived in Sweden and worked at BMW before moving to Singapore and becoming a mother. 

She talks about neurolinguistic programming (NLP) and facing her fears during her time training with Tony Robbins. 

Tune in to learn all about Mary and why you should invest in yourself and get your own coach.

You can connect with Mary on LinkedIn at https://www.linkedin.com/in/mary-barrett

On her website: https://www.marybarrett.global/

Or listen to her Podcast - A Cup of Tea with Mary B https://podcasts.apple.com/sg/podcast/a-cup-of-tea-with-mary-b/id1516141440/

We would love to hear your suggestions for topics, questions or comments so please feel free to connect with us:

Lara Quie https://www.linkedin.com/in/laraquie/

https://www.laraqassociates.com/

Andrew Parker https:www.linkedin.com/in/andrewjparkersg/

https:www.wasabi-consulting.com/

In this episode of the Coach Potatoes Podcast, Lara Quie interviews Agi Heale. Agi is a leadership coach and author of Generation Panic, a new book to help people overcome anxiety in this fast moving world.

In this episode Andrew interviews Wesley Boers over coffee. After a career in biochemistry engineering in R&D at Procter and Gamble and Ecolab, Wesley has has discovered that what makes him tick is not the chemistry in the bottle but the chemistry between a team's players. Following this discovery and his passion, Wesley is today a certified integral and systemic coach and he is the founder of INN-Gage where he helps organisations unlock their human potential for innovation.

During our discussion Wesley shares his career journey to date, the innovation lessons he learnt at P&G, what systemic thinking and coaching is, and his key advice on how to dive an innovation culture in your organisation.

Wesley can be contacted via:

Web: www.inn-gage.com
E-mail: wesley@inn-gage.com
LinkedIn: https://www.linkedin.com/in/wesleyboers/