Getting well and staying well by Hummingbird Hypnotherapy

Silvia Mather
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  • Self-Improvement

In this series we discover how to get well but also how you stay there! I will be talking to a range of experts about their individual take on the whole experience giving you a unique guide to use in your wellness journey.

  1. 06/27/2023

    Getting Well and Staying well. My Story by Silvia Mather

    The final episode in this series I share with you my story. All my wonderful guests have been so open and honest about their life and their story I felt I needed to give you a little more and perhaps a taster for my upcoming book ! Thank you to every single person who has listened to the podcast, taken part and shared it. I am extremely grateful. Thank you Ashana, Paula, Duggie, Tove, Alice, Debbie, John, Michael, Shakti Tracey, Greg, Zoe, Emma, Wendy, Kevin, Natalia, Lucie and Hildy. Lots of love x If you want to follow all future services and podcasts and events by me and Hummingbird Hypnotherapy, please follow my social pages and website, links below. In the meantime...have a lovely day everyone ! https://www.hummingbirdhypnotherapy.net/ https://www.facebook.com/mindtherapyhummingbird https://www.instagram.com/hummingbirdhypnotherapyne/

    Getting Well and Staying well. My Story by Silvia Mather

  2. 06/27/2023

    Getting well and staying well using body positivity with Hildy Harland

    Hildy as she quite rightly puts it, is a triple threat ! Dance teacher, dancer, singer, performer, she has it all and she also has grit . What's that? Find out in this episode and more. For all Hildys socials and events and a wonderful new Blog series check out her website here which will give you all the links you need https://hildyharland.com/

    Getting well and staying well using body positivity with Hildy Harland

  3. 06/27/2023

    Getting well and staying well using Yoga with Lucie Potter

    In this episode I chat with Lucie Potter, a fabulous yoga teacher who has a lot of insight and wisdom to share with you all about yoga and life ! Check out her website here for all details of her classes, retreats and free downloads https://luciepotteryoga.co.uk/

    Getting well and staying well using Yoga with Lucie Potter

  4. 06/15/2023

    Getting well and staying well using Angelic Reiki with Kevin Morris

    Kevin Morris is an Angeic Reiki Master Trainer , working all over the world healing and training in a unique way combining his life expereince and life coaching. Kevin is also an author and runs training and retreats on a regular basis world wide. To find out more please follow this link to Kevin's website and social media platforms. https://www.codesofconsciousness.co.uk/

    Getting well and staying well using Angelic Reiki with Kevin Morris

  5. 05/25/2023

    Getting Well and Staying Well using Lomi Lomi massage with Natalia Krol

    Natalia is an alternative Therapist and owner of her company, Temple of The Stars, where she offers a range of treatments including this amazing massage experience, Lomi Lomi. Its a fascinating tale of how she came to be delivering this very unique massage technique and I am sure by the ned of listening you will want to book in ! Here are her contact details of you want to know more. https://linktr.ee/templeofthestars

    Getting Well and Staying Well using Lomi Lomi massage with Natalia Krol

  6. 05/24/2023

    Getting well and staying well using Social and Therapeutic Horticulture with Wendy Young

    Wendy is leading a project in North Shields, in the North East of England called Lovaine Community Garden but her expertise in Social and Therapeutic Horticulture brings an element to this garden that is more than simply growing produce and providing a space for the community to sit, as wonderful as these things are too of course ! Find out about the project and how you can use it or support it here https://www.facebook.com/LovaineCommunityGarden/ https://lovainegarden.com

    Getting well and staying well using Social and Therapeutic Horticulture with Wendy Young

  7. 05/09/2023

    Getting well and staying well using the Wim Hof Method.

    Emma Estrela is a Wim Hof Method academy instructor, BREATH certified instructor and cold water therapist and you can find out all about the support and events she offers on her website www.emmaestrela.com and some fabulous photos and videos on her social media platforms for even more inspiration and information. https://www.instagram.com/emmaestrela79/?hl=en https://www.facebook.com/emmaestre11a79 In this episode there are a couple of swear words just to let you know in advance.

    Getting well and staying well using the Wim Hof Method.

  8. 04/28/2023

    Getting well and Staying well using Cleaning !

    In this episode I bring together the concepts we have been exploring so naturally throughout this whole series. Community, then environment and then cleaning and why cleaning my home has become a much more positive experience.

    Getting well and Staying well using Cleaning !
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In this series we discover how to get well but also how you stay there! I will be talking to a range of experts about their individual take on the whole experience giving you a unique guide to use in your wellness journey.

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