Not Okay? It's Okay! Podcast

Not Okay? It's Okay! Podcast

Hilary Scheer, LPC and Rashidah Cartwright, LCADC are mental health professionals who are passionate about life, love and normalizing the struggles that come along with day to day life. They will offer their truth and support for anyone who is attempting the daily balance of work/life, family and finding yourself as an individual. Get to know them better by tuning in to their new weekly podcast “Not Okay? It’s Okay!”

  1. 07/15/2021

    Season 2 Episode 8: Women in Recovery

    Rashidah & Hilary welcome guest Nikki Tierney, CADC, LAC as she shares her journey to wellness which takes us through addiction, recovery & wild successes. Buckle up, this woman is a FORCE!!

  2. 07/15/2021

    Season 2 Episode 7: Addiction 101

    Hilary & Rashidah welcome special guests Ken Pecoraro, LPC, LCADC & Michael Teti, CADC both experts in the field of Addiction. They answer questions, provide resources & their take on the Opioid Epidemic.

    Season 2 Episode 7: Addiction 101

  3. 07/15/2021

    Season 2 Episode 6: Perfectionism

    Rashidah & Hilary discuss the challenges of perfectionism, the whys behind it & why there is no such thing as perfect.

    Season 2 Episode 6: Perfectionism

  4. 07/15/2021

    Season 2 Episode 5: Mental Health Awareness Month/Stigma

    What's with the stigma? Hilary & Rashidah discuss how far we have come regarding Mental Health stigma and how far we have to go.

  5. 07/14/2021

    Season 2 Episode 4: Good Enough...

    Rashidah & Hilary discuss being a "good enough" caretaker, mother, father etc...

    Season 2 Episode 4: Good Enough...

  6. 05/05/2021

    Season 2 Episode 3: Stigma

    Rashidah & Hilary welcome guests Samantha Foster & Natasha Nafrini of Rethink Stigma. Listen as they shared their experiences with their own mental health & how they arrived at becoming advocates.

    Season 2 Episode 3: Stigma

  7. 05/05/2021

    Season 2 Episode 2: Autism Awareness

    Rashidah & Hilary welcome guests Nadine Wright-Arbubakrr & Shannon Lutz to discuss Autism Awareness.

    Season 2 Episode 2: Autism Awareness

  8. 04/01/2021

    Season 2 Episode 1 Not Okay? Its's Okay! Spring Awakening Self Care Ideas

    Kicking off our new season with a Spring Awakening & Self Care episode featuring our guests Certified Integrative Health & Wellness Coach Rada Blackwell & Ilona Goanos Certified Yoga Instructor. Listen for some amazing & practical tips on how to incorporate them into your daily life.

    Season 2 Episode 1 Not Okay? Its's Okay! Spring Awakening Self Care Ideas
See All (23)

Ratings & Reviews

5
out of 5
6 Ratings

About

Hilary Scheer, LPC and Rashidah Cartwright, LCADC are mental health professionals who are passionate about life, love and normalizing the struggles that come along with day to day life. They will offer their truth and support for anyone who is attempting the daily balance of work/life, family and finding yourself as an individual. Get to know them better by tuning in to their new weekly podcast “Not Okay? It’s Okay!”

Information

  • Creator
    Not Okay? It's Okay! Podcast
  • Years Active
    2020 - 2021
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Not Okay? It's Okay! Podcast