Good + Pure Wellness

Nicole Durning
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  • Alternative Health

Wellness Hub: Holistic nutrition, yoga teacher, fitness & anything else I can preach to you on my soap box 😝 Meditation Hub: Adopt mindfulness techniques to improve overall wellness ✌️❤️

Episodes

  1. 09/23/2020

    Meditation for Self-Love

    Self-Love Meditation. A powerful practice that can ease a racing mind. By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.

  2. 09/17/2020

    Meditation to Alleviate Stress & Negativity

    Adopt a healing breathing technique and incorporate positive affirmations

  3. 09/16/2020

    Guided Imagery Meditation for Mental Control

    During this meditation, we will remove accumulated stresses, increase energy, and decrease anxiety.

  4. Trailer

    Good + Pure Wellness (Trailer)

    Good + Pure Wellness

Trailer

About

Wellness Hub: Holistic nutrition, yoga teacher, fitness & anything else I can preach to you on my soap box 😝 Meditation Hub: Adopt mindfulness techniques to improve overall wellness ✌️❤️

Information

  • Creator
    Nicole Durning
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Nicole Durning