Going Deeper with LB

Laura-Beth Cotter
  • 0.0 (0)
  • Mental Health

Going Deeper with LB is a podcast that celebrates vulnerability and authenticity, one story at a time. Host Laura-Beth Cotter - aka LB - explores her own journey with mental illness and recovery, and speaks with others who have gone through their own experiences and are willing to share their stories.

Episodes

  1. 10/05/2020

    Episode Five - Samantha Dempster of The Family Jewels Blog

    Going Deeper with LB

  2. 09/18/2020

    Episode Four - Techniques to Help Anxiety and Panic Attacks

    In this mini-episode, LB chats about four things that have helped  immensely on her journey to treat her anxiety and panic disorder, including mindfulness and box breathing. **Please always consult a doctor when making any decisions regarding prescription medication.**

  3. 09/11/2020

    Going Deeper with LB: Episode Three - Nicolle Hodges

    Going Deeper with LB

  4. 09/03/2020

    Episode Two - Kelsi Sheren

    In Episode 2, Kelsi Sheren, CEO of Brass & Unity, Veteran and Author, talks about the day her brain "shut off" and her PTSD (Post-Traumatic Stress Disorder) took over.

  5. 09/03/2020

    Going Deeper with LB

    For the inaugural episode, the host of Going Deeper with LB tells HER story from the very beginning and touches on mental health, sexual assault, alcohol use and recovery.

  • 5 Episodes

About

Going Deeper with LB is a podcast that celebrates vulnerability and authenticity, one story at a time. Host Laura-Beth Cotter - aka LB - explores her own journey with mental illness and recovery, and speaks with others who have gone through their own experiences and are willing to share their stories.

Information