Guided Imagery

Dear Nani
  • 5.0 (2)
  • Self-Improvement

Relax. Visualize. Day-Dream. Guided Imagery helps you to navigate through peaceful scenes in your mind through what you hear. Just close your eyes and immerse yourself - you will live it.

Episodes

  1. 08/31/2020

    Mountain Meditation By Padraig O'Morain

    Close your eyes and immerse yourself in the journey to the mountains. Relax and visualize the mountains. Focus on your ears and dream yourselves to be in the lap of the Himalayas, living it.  This guided imagery is produced by Padraig O'Morain, a mindfulness teacher who has been practicing the art of mindfulness meditation since the late 1980s. Produced by: Padraig O'Morain Source: Free Mindfulness (CC BY NC SA)

  2. 08/31/2020

    Mountain Meditation By Peter Morgan

    Close your eyes and immerse yourself in the journey to the mountains. Relax and visualize the mountains. Focus on your ears and dream yourselves to be in the lap of the Himalayas, living it.  This guided imagery is produced by Peter Morgan, a clinical psychologist and mindfulness teacher at Free Mindfulness Project.  Produced by: Peter Morgan Source: Free Mindfulness (CC BY NC SA)

  • 2 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Relax. Visualize. Day-Dream. Guided Imagery helps you to navigate through peaceful scenes in your mind through what you hear. Just close your eyes and immerse yourself - you will live it.

Information

  • Creator
    Dear Nani
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Dear Nani
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    Guided Imagery