Above with Alex Tejeda

Happy Hour Fitness

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Health & Fitness

The number one podcast for women looking to go above and beyond in their fitness journey and their life!

11/24/2020

What our your beliefs?

Today I talk about why your beliefs are important!
09/21/2020

What's stopping you?

How to get out of an "I can't" mindset!!
09/15/2020

How to deal with OVERWHELM

We have all been there- But today I put a positive spin on overwhelm!
09/14/2020

When to take a break?

We discuss how to know when to take a break and how to come back feeling fresh!
09/10/2020

WHO is going to SAVE YOU

Today we deep dive into saving yourself and running towards your fears!
09/08/2020

How to find your PURPOSE!

Today we talk about the 5 ways to find your purpose in life!
09/07/2020

HOW to MOVE from motivation to action!

Today we talk about the three things you need in order to move from inaction to action.
09/03/2020

How to LEVEL UP!

Today we talk about how to level up while maintaining balance and getting out of that hustle mentality!
09/01/2020

WHO are you? And WHY are you here?

I let you know a bit more about my story through abuse to finding myself through my fitness journey! I also help you find out how to live intentionally!
08/31/2020

Crafting your perfect morning routine!

The 9 things I do before 9am!

10 Episodes

The number one podcast for women looking to go above and beyond in their fitness journey and their life!

Creator

Happy Hour Fitness
Years Active

2020
Episodes

10
Rating

Clean
Copyright

© Happy Hour Fitness