Energy Healing with Ember Moon

Ember Moon
  • 5.0 (1)
  • Spirituality

Do you have a few minutes to take care of yourself today? In this podcast, Ember Moon will briefly explore ideas and topics and engage in a meditation to support self-care.

Episodes

  1. 02/23/2021

    Meet your Sea Fetch

    In this 12 minute meditation you will meet your sea fetch. Have fun!

  2. 02/23/2021

    Mini Ocean Meditation

    Do you have 6 minutes to meditate? Great! Release tension and connect to the healing energy of sea in this quick guided meditation.

  3. 11/03/2020

    8. Crown Chakra (I understand)

    A quick check in with your crown chakra

  4. 10/19/2020

    7. Third Eye Chakra ( I See)

    Take ten minutes for yourself to bring balance and awareness to your third eye

  5. 10/12/2020

    6. Throat Chakra (I Speak)

    In this episode we explore the Throat Chakra and practice a short healing meditation.

  6. 10/05/2020

    5. Heart Chakra (I Love)

    Balance and bring awareness to your Heart Chakra through a short meditation.

  7. 09/29/2020

    4. Solar Plexus Chakra- I do

    Explore your Solar Plexus Chakra and create a totem to help you reach your goals!

  8. 09/21/2020

    3. Sacral Chakra (I feel)

    This episode briefly describes the Sacral Chakra and then dives into a quick meditation targeting this chakra.

  9. 09/07/2020

    2. Root Chakra (I am)

    In this 10 minute podcast Ember Moon discusses the Root Chakra including signs of blockages and over-activeness. You will create your own Root Chakra mantra and use it in a micro meditation designed to balance your energy. You can continue to refer to your I am statement to ground yourself and support your Root Chakra.

  10. 08/31/2020

    1. What’s a Chakra?

    This episode will introduce the concept of chakras, setting the foundation for the next seven weeks. The episode will close out with a short (5minute) positivity mediation.

  11. 07/09/2020

    Sea Meditation

    A very short guided meditation to support connection to the sea.

  12. Trailer

    About this podcast

    Quick chat with 5 minute meditations! Are you busy? Do you have a few minutes to take care of you today?

Trailer

About

Do you have a few minutes to take care of yourself today? In this podcast, Ember Moon will briefly explore ideas and topics and engage in a meditation to support self-care.

Information