The AbundanceInAction's Podcast

abundanceinaction

The main topics of the Podcast are: Holistic Abundance, Dreamers and Doers, Inner discoveries and insights, self discoveries, spirituality, growth, Divine Entrepreneurship, Balance, Happiness, Dreams and Success, New Time Relationships, Wellbeing, Sexuality, Health and more.

  1. 06/24/2022

    EP52 # Elizabeth Wood - Weaver and Loudspeaker for Pleasure

    In this episode you can meet my very dear friend Elizabeth who I met in Hawaii for the first time over 10 years ago. From the Watsu pool class to walking on the lava together to diving into the orgasmic meditation - our friendship was founded and reignited probably from many previous lifetimes. I am pretty sure we may have been some really powerful goddesses in tantric temples. We see how Elizabeth found her new path as a "pleasure weaver and loudspeaker" and what that journey was like. - What have the great leaders of change done? - How can we start to work with pleasure? - What is the glue keeping relationships together? - What is a "pleasure forward lifestyle"? - Sexual drama can trap energy and influence all of your life! What could be the first steps to start with the pleasure lifestyle? - How can we be aware that we can learn about ourselves through relationships?  - What are the first things you can do to put your toes in to pleasure? An episode full of thrill and excitement and of course pleasure! A must listen to as well to see!  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary:  01:12 Our meeting story in Hawaii in 2009 01:45 Watsu pool dropped in Kalani retreat center – dolphin dance with human dolphins 02:39 Aloha with the dolphin dance 03:35 Crystal’s promise for 6 months 04:07 Yoni cave visit and visiting flowing Lava in Hawaii, Big Island 04:43 Introduction for Orgasmic Meditation 06:01 Bold introduction to Tantra in Estonia by Crystal Ra 07:04 New York Orgasmic Meditation experiences 07:50 London Orgasmic Meditation experiences 08:19 Revolutionary ideas to create change 08:52 Communities around sexuality are very brave 09:20 Longer deeper introduction to Elizabeth 10:18 Walked away from conventional sex therapist work 10:49 Sexual education offerings 11:04 The pleasure prescription 11:33 Weaver 11:43 Deep traditions of sacred sexuality and healing 12:00 Help people on their journeys 12:21 Pleasure definition and sexual pleasure definition 13:09 Brings pleasant and pleasing thought to the mind 13:22 When we increase pleasure 13:40 Pleasure starts before – use your senses 14:06 Fresh cut rose or dark chocolate 14:25 We can experience pleasure also without sex 14:36 Sexual pleasure – what feels pleasant and activate all the senses and the whole body 15:31 Outline of your lips 15:40 Sex is the glue that keeps relationships going and together 16:21 Reason not to have pleasure for women 16:34 What has culture taught us about sexuality, women’s pleasure, female body 17:15 Don’t get pregnant and do not die because of AIDS 17:32 Pleasure forward 17:52 Did not learn from school, culture, church, but in the Bible it teaches about sex and sexuality but it got lost 18:24 Nothing was promoting healthy sexuality 18:41 Our bodies used for someone else's recreational pleasure or to create babies 19:00 Only importance was to spread the seeds 19:13 12 years old reading about sexual organs in the medical book 19:37 Menstruation experiences as a teen girl 20:04 Not easy 20:14 Unrealized sexual drama or abuse which is hidden 21:13 Being aware of past history and find counseling and guidance as it will impact you for the rest of your life 21:49 Energy can get trapped there 22:00 Lomi Lomi class in Hawaii – 88 years old woman’s story how she was abused as a teen and never told anyone about it 23:08 Self forgiveness and find what was the role of the perpetrator 23:42 Be so gentle with yourself 24:02 Be gentle and kind 24:22 Adult self – I will protect you now – that person threatened 25:19 Get referrals for therapists – drama therapists not only aware – can hold you while unpacking 25:50 Crystal’s childhood experience 26:36 Psycho drama group as a 17 years old 26:47 Biggest treasure in my life 27:06 Setting boundaries as a 6 years old 27:27 Setting boundaries and relationships 27.35 Traveled to 30 countries and 14 years to find him 28:00 Finding her King in Mexico 28:26 Relationships start with your self 28:44 Better we are in partnership with someone else 29:40 Family was not supposed to hurt us 30:43 Hidden treasure boxes 31:00 Working on the Inner Family Archetypes – Inner Child, Inner Woman and Inner Man 31:21 I was happy with me and full 31:38 Inner Family Arhetype Method for clients 32:30 Heavily guarded 32:40 Meeting Michael you were whole 33:04 Sharing about love and relationships in Crystal’s blog 33:38 Have to heal all of me first 34:04 We learn about ourselves through relationships 34:47 Relationships are relationships 35:01 All the relationships helped to become who you are today 35:19 Maybe jealous because I had so much fun as following pleasure 35:47 Hardest to face the mirror 35:57 You found your King – not only roses real juice is in some of the struggles 36:29 Feels like 50 years – even though only 5 years married 37:09 Life experiences has connected us more 37:31 How can we help and inspire each other to become better 38:00 School of Queens with a KING 38:18 Independent energy 39:04 Male dominated culture and break out and drop to relaxation and receive from it 39:29 Living a pleasure forward and filled life 40:22 How can we lead pleasure full lives? 40:38 I do not need much – pleasure is always available to us – selfless revolutionary act 40:50 Tune in 41:06 Caretaking of your pleasure and go an extra step 41:19 Run 10 miles without earbuds 41:48 Reframe – what route will be more pleasure full 42:06 Put your toes in your pleasure 42:35 Park with squirrels bringing joy 43:14 Dog out of the rear view mirror to enjoy the wind 43:49 Dogs do not hold grudges about the past 44:03 What can we do to have responsibility for ourselves? 44:28 Talk about stuff which triggers 44:50 What can you unburden in the moment? 45:11 Turn toward pleasure and away from something you hate to do 45:40 Do things which are neutral and stop doing things we do not like – we tipping the scale to pleasure’s favor. 46:18 5 step process – 5 exercises women can do to decrease pain 47:30 Loudspeaker to pleasure ** More info about Elizabeth:  Web: www.pleasuremovement.com FB: https://www.facebook.com/PleasureMovement-105431294857904 Instagram: https://www.instagram.com/thepleasuremovement/ Email: elizabeth@pleasuremovement.com The Pleasure Prescription Book: https://pleasuremovement.com/pleasure-presciption-book Check out Elizabeth's gift page - 3 Tips for Decreasing Pain here: https://infinite-activation.mykajabi.com/elizabeth-podcast-gift **   To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play by using the username #abundanceinactionpodcast! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  2. 06/09/2022

    EP #51 Michael Ditton: Do not make money the reason - make your Why the reason - so that money can come to you with ease

    In this episode we will look deeper how Michael takes care of himself on every level and why this is very important. What is Michael's WHY with his health? Who is a bed time accountability partner? Secondly we do a deep dive by looking back to our relationship for the past 5 years - what have we learned and what is different with this relationship? Why is it important to start with clear agreements in any relationship and also have your personal platforms really set and ready before getting the WE platform ready? What else is super important in a successful relationship? To finish this episode up with a bit more depth and magic we take one card for Michael and also the listeners and viewers. Micheal comments on the card. We finish it up with a magical question weaved in with a New Time Numerology. This episode is a dance of the masculine and feminine. Enjoy!   ** As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 02:13 Investment world can be stressful 02:34 Taking care of yourself is important 03:06 Be conscious of your health 04:05 Doing WILDFIT with my wife 04:18 Dropped weight and changed many things 05:00 Holistic naturopath, acupuncture at the moment 05:16 Proper diet 05:24 To serve people and my bride is 10 years younger 06:00 Chiropractic and inversion table 06:20 Regular bed time and up early 07:00 Early hours the most active and productive 07:41 Adjust everything according to your personality and body 08:00 Morning self-care for Crystal Ra 08:39 Bed time accountability partner 08:51 5 years anniversary this year 09:29 Love grows deeper every day 09:57 Life Partner is who you experience life with 10:25 Look at the stuff we have created and where we traveled 11:03 Work hard and play hard 11:13 Heart centered people who give from the heart 11:34 Give so much to others that it fills our cup 11:56 Filling our relationship cup too 12:12 Similar dreams even though different and best friends 12:40 Different countries but core values and world views are similar 13:03 Take care of each other 13:16 Two high achievers together is fireworks 13:14 5 pages agreement with each other 13:50 Due to check it again 14:13 Build individual platforms first 14:33 Too quick and too soon would not have made it happen and last 15:02 Communication – openness 15:53 Create online program while in COVID to help others 16:21 Tacking at times may be necessary 16:54 Built our foundation to do it effortlessly 17:08 You have to learn to flow – adjust accordingly 17:41 Flow creates more ease 18:00 When you meet a wall figure out how to get around it 18:31 Contract has become one with us – it became us 19:19 Contract helps to build a strong castle on it 19:34 Working on the project to build better future 20:10 Co-working with Kajabi and investor stuff on the side 20:43 Individual platforms filling in to the common 21:02 Building the foundation for the future 21:44 Card – Spiritual Transmutation 22:00 Message – I am free to choose ecstasy under all circumstances 22:44 Calm in the eye 23:20 I am free to choose ecstasy under all circumstances 23:35 It is in our heads 24:00 What does ecstasy mean to you and when is your life ecstatic? 24:11 Great feeling – joy – all that happiness 24:38 To have all the happiness and joy and we do together 25:05 Ecstasy as a drug or sexual 25:23 Drug can give you that artificially or naturally 26:00 Magical questions 26:28 Jackpot question 26:39 New Time Numerology numbers 26:53 45 – 4 – Creation – bring it to the world 5 – transformation number 27:17 Activating your life mission on the first level 27:27 4+5 is 9 – finishing up one circle and new chapter is to start 28:10 If I would have 10 millions of USD would I still live the life I live today or differently? 29:00 To do and help more people 29:20 Real estate and coaching and personal growth would continue 29:50 Grant Cardone – 10 million dollars is a set up level 30:46 Big money may create big problems 31:02 Huge responsibility 31:54 Money amplifies personalities and characters 32:20 Extra influx money – find people to manage your big money 33:10 Looking for love, relationships and money this summer? 33:53 If you have love cherish it, give it 34:09 Have a better relationship with yourself to attract a new relationships 34:30 Do not chase relationships – let it come to you 34:51 Set your own boundaries and take care of you the best way 35:10 Love will come naturally 35:18 Keep close ones close by communicating 35:53 Bad relationships will take you down – figure out when to exit 36:25 Do what you love – grow it into an income 36:55 Do not make the money the reason – make the reason why you get the money 37:13 Good Why will attract money to you 37:46 Focus on service with doing what you love – it becomes effortless 38:07 You become the magnet 38:14 Relationship Transformation Process program can help to become better with yourself and others 39:02 Step out of the chasing energy 39:23 Ease and flow does not mean there will be no challenges 39:44 You will struggle but handle things differently 40:09 Still become better coaches in different coaching programs 40:29 Greatest athletes could not become the best without the best coaches 40:47 Ease and flow less resistance – having more support 41:50 Available for me, cats or investors 42:36 Deal or no Deal Podcast Multifamily Real Estate Investments or michaelditton@yahoo.com 43:03 Helius Capital Investments  43:55 Abundance in Action tips and tools ** Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1 Here is additional gift for you all. Check it out here:  Check out the Inner Family Archetypes Meditation gift here:  ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  3. 05/24/2022

    EP#50 Multi-home real estate investor Michael Ditton - From San Diego to Texas & from investing to cat adoption

    In this episode you get a little overview what my husband Michael Ditton has been up to during the last year.  He introduces us our new family member - cat Missy (check out the video version too - so you can see her) who we think adopted us... - What happened on the Catalina Island in August 2020?  - Why is it important to be in masterminds?  - What change did it bring for Michael?  - Who are Mike Wolf and who is Mike Fritz? - How did we get an idea to move to Texas?  - How does one find a 98 unit property in the current market situation?  - How was it to oversee a renovation project of 8 unites during COVID? - What is one other talent Michael has which he loves to use? If you are currently lost in the real estate world or markets or do not know where to invest your money - you need to talk to Michael. He has the resources, community of people to reach out to and connect with to make your money grow and put your abundance in action.  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 04:46 Cat story from Mexico 05:28 Gatita and kittens 08:00 Story of Missy – our new cat 09:01 Missy’s likes 11:32 Animal love 16:04 Catalina island celebration in 2020 16:36 Meeting Mike Wolf at Brendon Burchard’s event 17:18 How mastermind changed our lives and took us to a new level 17:55 Real estate nothing new but needed updates to the current market 18:55 Amazing group of people and a new business partner 20:35 Texas real estate project story 24:56 Why we got an idea to move to Texas 30:04 Renovations can take extra long with COVID 31:10 Need to leverage your time with teams 33:04 Making everything better and leaving behind better 33:51 Put the puzzle together even before it appears 34:21 Do what you love, serve others and make a difference and make money with it 35:05 Ability to do all that with less restrictions can reach for more people 36:02 If you need help with selling – let Michael know ** Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1 *** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  4. 05/11/2022

    EP#49 Self-Made Millionaire Alicia Lyttle - Make your choice: make excuses, money or difference!

    In this episode we hear a story of Alicia Lyttle who became a self-made millionaire not once with building online empires, but twice. She shares with me how she bounced back after the first unexpected challenge in her personal life pulled the carpet underneath her and how her whole life collapsed overnight. She gives you the first steps how to get going again. She gives some really hands on tips and tools how you can also start to make quick money and put your abundance in action by doing what you love and being the master of your own time and freedom. All of these things are in your hands reach - all what is stopping you is taking action. As she says - Make your choice: continue to make excuses or start to make money and a difference! I am so grateful that Alicia took the time and booked this call. She even gave me extra 20 minutes as we hopped on. It is a true authentic empress who cares about others and their success. A queen we have so much to learn from. I bet if you put into action only 2 of the tips she shares in this episode - you will receive money - guaranteed. The only thing separating you from your abundance and money is laziness. So start to take action already today!  If you are not yet swimming in money and abundance in massive overflow - please be kind and share this episode in all of your circles so that these abundant tips can multiply your tribe's abundance as well! As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary:    01:00 Introduction 03:52 When important relationship fails, what’s next to bounce back? 04:34 Being deflated – where are you? 04:48 Divorced, out of business, no money on a sister’s sofa 05:05 Why me? 05:26 First step – a dear friend Les Brown told me – GET UP, GET UP, GET UP! 06:22 Second step - assess my value – my knowledge 07:22 Tell yourself to get up! 09:11 Hidden treasures in the relationship 09:23 Walking away from the relationship and business wise 09:35 6 millions online earned 10:00 Had to start to build from scratch up 10:25 Focusing on women building financial independence 11:10 Stayed in the relationship for too long – worried about my staff of 16 11:29 I was servicing the clients 11:49 Fired everyone and stopped delivering to the clients and business bankrupt 12:07 Rebuilt it on my terms 12:16 I know what a bad relationship is 12:55 Learning from mistakes 13:19 Relationship with yourself needs to be figured out 13:34 Self-love and self-care 13:49 Travel alone – and live in different places as a short term 14:08 Who am I? What would I like? 14:28 I do not need anyone else to make me happy 14:44 I know what I need to make me happy 14:55 Life is too short to be with someone who sucks happiness out of you 15:38 Do not answer on the phone to protect myself 16:39 Are we alike or different? 17:25 Meet likeminded people wherever I go 17:51 Love for the industry unites us entrepreneurs 18:38 Some people are more aggressive for their dreams 19:20 Living in Mexico experience for Crystal Ra 20:00 How can I make more money or improve finances? 20:41 Can start to receive money overnight! No money – you are lazy! 21:27 Get paid to walk dogs – https://www.rover.com/ 21:40 Rent your garage out – neighbour.com 22:03 Fold laundry - https://www.taskrabbit.com/ 23:05 Get the ball rolling! 23:32 https://www.fiverr.com/ – to sell your services online 23:43 Instagram post for services – 100 dollars to make 8 images – does those in www.canva.com 24:27 Sister has done millions online but getting the feedback boosts the self-confidence juice 25:00 You pick time and task 25:13 Fiverr brings customers to you 25:41 List your services and get the app on your phone 25:55 You have control over your offerings and time 26:10 1000 dollars increase in income case example 26:46 Transcriber – takes audio and turns it into text 27:01 Podcasting, lives, zoom meetings, you tube videos, 27:21 110 dollars per episode – artificial intelligence does the job for you 28:21 10 episodes over 1000 dollars a week! 29:06 Virtual assistant, writers, e-book writers, 29:27 Grammarly can help 29:40 Newsletters, articles 29:55 1000 a week to do their content writing 30:30 Work backwards 30:52 What my talents are? 31:04 Step 1 - identify your career skills in the past for an employer? 31:17 Professor, administration – what do you bring to the table 31:38 Step 2 – learned skill – graphic design, teach piano, 32:10 Step 3 – put the previous 2 together and find out things you love to do the best – what are your top 7 32:30 Step 4 – call 5 friends – home assignment – if I was to start a business and tell me what I am good at? You may not see it yourself 33:47 Pull these talents and skills out 34:17 Get paid for listening 34:27 Not be alone while doing their work 35:02 Transcription is not my thing – no worries – change 35:25 Put it into an information product in addition to services 36:20 Crystal’s experience as a secretary and discovering water therapy 37:10 Difference in natural talents 37:38 Who are your role models? 37:52 Les Brown, Oprah Winfrey, Joel Osteen 38:47 Alicia’s legend 39:13 Help people to pull out greatness to create their own opportunities 40:04 Never quit – try and failed and keep trying 41:19 Seven grade education lady example – 7000 dollars per month now 42:08 Believe in yourself – Internet does not care about your CV 42:40 No race, age, education – it cares about the results it delivers back to it 43:00 Can you do what you say you can do and overdeliver? 43:14 No excuses – choice 1: make money or 2: make excuses or 3: make a difference 43:43 Make the world a better place! ** You can read more about Alicia Lyttle here: www.facebook.com/aliciarosettalyttle www.alicialyttle.com instagram.com/alicialyttle You can find Alicia's gift page here: https://infinite-activation.mykajabi.com/alicia-podcast-gift There you find a master class how you can start to earn 1000 dollars already today and once you watch it you will get the e-book of Breakaway Business plan with 52 side gigs to make it happen ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  5. 04/26/2022

    EP#48 Single Mom’s Transformation - Maria Lauzon - Water your Dreams with Action!

    How did Maria Lauzon - a single mom rebuild her life in a short time even during COVID? What was her formula?  She shares with us how starting with health and fitness was the foundation for her forward movement. WILDFIT 90 challenge was an important milestone which left her 20 pounds lighter and 40 inches thinner. Results were so amazing that she decided to share it with others by becoming a WILDFIT coach herself. Another amazing tool was added by LIFE BOOK where she once again went through it herself and thereafter became a certified LIFE BOOK leader. With these 2 tools she is now helping many and watering her dreams not only with the water but also with 12 sacred steps. What those are - you need to listen to the podcast to hear more about them and open up the added gift page to see how this looks like. A true inspiration but not only - you may feel motivated to take that first step to change your life too. And if you need a WILDFIT coach - you can contact both Crystal Ra or Maria. So check it out and share with many and as always please like and subscribe as well!  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 01:43 Introduction to Maria Lauzon 04:21 Single mothers 04:38 Getting my health and fitness together 04:52 Losing a lot of weight 05:06 Bring consciousness to all my categories 05:16 Win anywhere is winning everywhere 06:12 How to put health on a higher priority list? 06:44 Growing up in a dairy farm 07:21 Only mammal who drinks someone else's milk 07:31 Change my thought process and mindset 07:50 WILDFIT took care of my cravings 08:10 What would it take to get people to understand that health should be on a higher position? 08:40 Realization that you are tired of feeling the way you are feeling 08:54 Had brain fog all the time, did not sleep well 09:05 Something has to awake you 09:12 Looking at my child asking where did that 20 – 30 year old go? 09:41 Take action to fix the problem 09:54 Green smoothie every day and getting 10 000 steps every day 10:06 Started to give me energy, in addition to meditation 10:18 Sleep became a priority 10:52 What was your WHY to join WILDFIT 90 with a coach and group? 11:16 Wanted to feel better and not end up like my father 11:38 Eye opening – that it is a world wide problem 12:02 All age groups 12:28 People starting changing in the program – healing faster 12:56 Your main wins? 13:05 20 pounds and 40 inches went down in clothes sizes 13:21 Did not crave for milk shake – felt better 13:30 Energy through the roof – no nap need for 3 pm 13:51 Child does 3 sports, working full time and coaching 14:22 Basic elements of wellbeing in place very easy – becomes your lifestyle 15:01 10 000 steps per day becomes a norm 15:23 Life quality really increases 15:33 Change your life by changing your health 16:01 Crystal’s experience how WILDFIT expanded also her financial life 16:33 Let go a lot of crap 17:03 Financials got better after WILDFIT 17:28 Did WILDFIT coaching program and LIFEBOOK mastery at the same time and paid in cash 17:47 LIFEBOOK brought consciousness to other areas in my lifestyle 18:10 WILDFIT just started the journey 18:24 Working on the Inner World and self-love starts to change everything else 19:00 Recommendations to activate your self-love 19:33 2 hours in the morning just for me – green smoothie, walking at least 2000 steps, meditate – days are smooth 20:04 Able to solve problems easier 20:14 When you take care of you the rest of the world falls in place 20:34 Putting yourself first is egoistic - the old notion 20:50 Crystal fills her cup first every day 21:08 Get the non-negotiables going daily 21:20 Couple of steps towards self-love with good feelings 21:39 For me green smoothie helped or go to bed on time 22:38 I track it – being accountable 22:56 Adjusting is okay – be easy on you 24:10 Tracking helps 24:16 Break goals into small steps 25:40 Life Book changed me and becoming a coach 26:02 Go through all the categories 26:30 First working on me 26:40 Made my own Life Book first 26:53 My beliefs, my vision and passions and find strategies 27:18 Life Book Mastery – life vision and make these to merge together 27:38 Take all the goal steps down to 12 steps 28:00 Moving health and fitness moved everything else too 28:16 I saw people achieving huge visions 28:34 Had to share it with people 28:43 Everyone needs a LIFE BOOK – also teenagers 29:08 Couples need a LIFE BOOK too – to get to a same page 29:25 Individual book and then merge it together 29:42 Have skills for like 29:49 Like having a map and a chart as a sailor 30:11 Get your clear direction and keep yourself on track 30:41 Clients who are lost and on someone else’s boat 31:00 Life Book can make a huge difference 31:33 Knowledge different than in schools 31:43 School system is not based on how to live your best life 32:09 Write your own script and fulfill it 32:38 Some of the beliefs are given from others 32:48 Separate what you truly believe and what you were taught 33:24 Coping mechanisms which you need to change 34:31 Maria’s 12 sacred steps which will move her towards it 36:40 Can put business goals or education goals into your 12 steps 36:58 Container – to be accountable with yourself 37:12 Self-responsibility and motivation 37:52 What has changed? 38:00 2021 started 38:10 Much calmer and kinder, nicer and more patient person today 38:24 Better parent now – helping my son to find his own answer 38:43 Eating healthier – feel thousands times better 39:00 My days are fun and I want to get things accomplished 39:14 Cross of 5 things from my list early morning 39:28 Water is another thing – with good minerals 40:00 Filling your cup first and therefore less stress 40:20 I am so authentic today 41:00 Abundance in Action 41:41 Key elements to put abundance in action 41:51 Taking action you will be moved forward 42:06 Gratitude is a big thing 42:23 Gratitude does something different – abundance is thrown at you when you are grateful 42:50 Ideas and dreams with no action will die 43:25 LIFE BOOK gives abundance in all areas of your life 43:51 Maria’s legacy – influence 100 000 lives in a positive way – WILDFIT and LIFE BOOK shared with them 44:36 Millions maybe? 44:52 Message to single mothers and fathers – to turn surviving to thriving 45:12 Single step will start your process 45:40 Kids are watching – when seeing you succeed they will get inspired 46:00 8 steps for my son 46:18 Find a coach to figure things out 47:09 Gift page – 12 steps overview and a special offer with the special link 47:33 LIFE BOOK – 400 dollars special deal – 6 weeks program 48:29 Start somewhere and take the first step and get the friends 48:47 African proverb – want to go fast go alone, want to go far – go together! ** Read more about Maria here: www.facebook.com/honeysucklecoaching Maria's gift page you can find here:  https://infinite-activation.mykajabi.com/maria-podcast-gift ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  6. 04/13/2022

    EP #47Millionaire secrets - Pavel Ilii - Luck is your framework, being hungry and moving forward are they keys

    Today we will meet a young gentleman from Moldova who came to USA in 2006 with the goal to become a millionaire. He faced all the challenges and with grit, hard work and being hungry for success and following the framework he made it happen. Now he is guiding others as a business coach how to put their own talents to work and serve them and become financially independent while doing what they love and serving others. You will also hear why Pavel moved from California to Florida Miami just recently and what are most important steps one can take to become a millionaire too. A truly heart to heart conversation which has a potential to inspire and motivate you as well! As always - share, like, comment and subscribe.  As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 02:42 First podcast interview for Pavel 03:00 Growing up in Soviet Union 03:35 Grew up in Moldova – next to Ukraine 04:20 2006 20 years old – got a visa to USA 04:38 I saw the vision to go to USA and become a millionaire 04:45 2006 in May came to USA 05:45 Dishwasher as my first job in Vermont 06:11 14-15 months I worked as a dishwasher 06:04 Full time job over a year and no days off 06:38 1200 dollars cash a week 07:10 I moved to California 07:41 I moved with 10 000 USD in my pockets 08:00 Handyman for property management company 08:16 Ivan from Ukraine did not speak English 08:44 Worked for him 08:55 My first business – painting and then housekeeping 09:22 Your offer is the key 09:50 I use my paint – if you are happy you pay me and if not - do not pay me 10:21 Do something people will not do – you will win 10:37 Put love into whatever you do - drove Uber for 4 years and with 5,0 rating 10:50 Even if temporary you put love into what you do 11:00 5000 USD a month by painting 11:18 Tell all your neighbors 11:33 Mercedes from 1994 12:13 Are we born or do we become entrepreneurs? 12:50 Everyone can become successful 13:00 I decided to become successful 13:25 Whatever it takes to get there I will do – knowing it is temporary 13:40 Have to be really hungry inside to make it work 13:50 You need to have a framework to follow 14:15 Are you hungry enough? 14:39 What is stopping people to take the first steps? 14:49 Fear moving forward 15:00 Fear and the past experience 15:17 Those who move on will be successful 15:35 I am a business coach 15:55 Do you let this bad experience to keep you stuck? 16:16 Challenges show your character 16:46 The past is holding them back 17:03 Everyone should have someone successful in their lives 17:19 Nothing wrong to be an employee 17:41 Success is for people who would love to become financially independent 18:25 Someone who believes money is bad will not understand me 18:46 There is no luck 19:00 Luck is your framework, being hungry and moving forward 19:23 1 Eliminate all your fear 19:33 Ask about your dreams 20:01 2. Knowledge 20:15 3. Get guidance 20:40 Go learn from those 20:46 Fear and drive inside 20:55 You have to use knowledge 21:22 When people say money is not that important – then no wonder you do not have it 21:50 Knowledge and helping solving a problem 22:50 Schools are not to make us successful but to create soldiers and slavery 23:17 What changed after becoming the millionaire? 23:27 Confidence, value yourself more 23:50 Ability to be free 24:09 Do not depend of a job or government – you are the president of your world! 24:32 Moving to Florida and Miami 24:50 California as a state does not empower small business owners 25:50 72 cents of every dollar went to the California state 26:18 No state income taxes and a lot of support for small businesses in Texas and Florida 26:38 I create jobs to other people 27:02 Water was so blue like in Caribbean in Miami 27:24 I moved in 3 days from California to Miami 27:55 I love water 28:27 To stay calm and still achieve my goals 28:43 Napoleon Hill’s book – Think and grow rich - read it! 29:18 I have a good relationships with all the Gods 30:07 As a business coach I help people to put their knowledge and passion to build a successful business around it 31:10 Do not need a degree or certification to help others 31:30 Want to go to Bahamas with a yacht you need a GPS 32:09 You get a GPS to get the framework to where you need to 32:03 Helping people how to make money with their own skills 32:45 Only thing you need is someone who can show you the road 33:16 Do not be afraid to make that investment 33:33 90 Days program – but may not need me the last month 34:18 From 100 dollars per hour to a package of 2000 dollars 34:49 I want to change 1 million people’s lives 35:14 Instead of 5 years you can get results in just couple of months 35:45 Pavel’s legacy 36:07 University based on: a) self-belief – deserve to have this new life b) specialized knowledge c) having a clear goal and follow the framework which has been proven 37:29 Do not reinvent the wheel! 37:50 Follow the GPS – do not overcomplicate the process 38:09 You buy the GPS for your life! 38:25 Put tools into use 39:15 I love what I do 39:29 90% of the coaches are money making machines 39:50 My happy clients are my number one goal and I care about them 40:55 Go so deep with my clients 41:39 It is my obligation to make them successful 42:00 Becomes a role model 42:13 Do not go back to the past 42:24 We will have experiences – how to deal with the challenges 42:44 Pray to overcome, knowledge and find someone who can help you to achieve what you desire 43:22 No magic – you can have what you desire! ** Read more about Pavel Ilii here:  https://www.facebook.com/pavelilii1   instagram.com/pavelvilii ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  7. 03/29/2022

    EP#46 WILDFIT Coach Crystal Ra Laksmi-Ditton - Lets change the world one health and one person at the time!

    In this episode we continue the deep dive into the topic of health. I share my fresh inspiration from Tony Robbin's Unleash the Power Within program about health and vitality. Then we dive into 3 more steps you can do to reset your health. - I will also explain what does seasonal eating mean? - How can this prevent us and our bodies from so many diseases, boost our growth hormones and immune systems. - What else can each individual do to take better care of themselves? - We also talk a bit more about cells as well the function fat has in the body. Fat is not our enemy as we have been taught to believe - fat can become our best friend. - What are the 2 main engines our bodies have?  - What can you do already this week to take the first step towards your better future with your health?  Enjoy this episode and for sure share it in your circles. Nowadays we all need extra inspiration about health and wellness. One episode can maybe even save someone from a critical situation! As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary:  03:00 More solo episodes this season! 04:00 Episode #41 tells about my journey to WILDFIT and health - check it out here:  04:22 What is WILDFIT about? 05:23 Tony Robbin’s Unleash the Power Within experiences 05:38 Vitality day insights 05:47 10 day challenge to implement 06:00 How would you define health? What is health for you? 06:25 Pause the podcast and write down your definition 06:38 My health definition 07:08 Health is energy 07:20 Prior WILDFIT energy deficiency 07:51 Where do we get the energy from? 08:00 From cells 08:23 3 ways to take care of your cells - Oxygen, water and eliminating waste 09:00 We learn in WILDFIT how to eat seasonally 09:12 Deep detox and we flush out old fat cells with lots of old waste 09:29 Fat’s optimal functionality steps 10:09 Eating only in autumn season is not sustainable over the long run 10:46 Fats have 5 main functions 11:00 Fats build cell membranes, aid in the production of hormones, help with metabolism, neutralize acids, provide lubrication to the body so that cells are free to movement 12:04 Pancreas on overdrive in WILDFIT's autumn season 12:16 If you load constantly with new toxins and do not flush them out – balance of your health will be influenced 12:47 Fasting is one of the steps helping your body 13:01 Give a body a break, alkalize the body, boost the growth hormone, immune system boost 13:35 Physically aging resets itself 14:00 Water fasts have helped me to become younger 14:25 My cosmetologist asked what is my miracle cream 15:04 If water or green smoothie or raw food day is too much do intermittent fasting 15.30 How is intermittent fasting like? 15:41 We are often overeating but malnourished 16:03 If you have a liver or kidney issues consult the doctor 16:31 Enroll with a coaching program to guide you through these steps 16:48 Before you start to do fasting on longer bases – detox the overall body first 17:11 When you have eaten whatever for several decades do not expect everything be fixed within 90 days 18:00 Fat cells need to create new fat cells to protect yourself more if you do not flush and bombard body with new toxins 18:18 Too much sitting nowadays 19:00 Eat seasonally 19:08 Join WILDFIT 90 program to experience it yourself here:  19:25 Spring season 19:39 Summer season 20:28 Fiber is very important to your body – like a little brush inside the digestive system 20:50 Do celery smoothie instead of just a juice!!! 21:06 SAD (Standard American Diet) 21:19 Autumn season 21:45 Milk, grains, coffee, alcohol 22:00 Winter season 22:31 How to live and eat seasonally? 23:16 Bodies are too acidic nowadays 23:28 Information overload and harder to digest 24:02 Fat burning mode – what is that? 24:24 2 engines – sugar engine and fat engine 24:33 Keto diet is not for a long term use 24:50 WILDFIT gives you more variety for your health 25:08 Body will get regularly alkaline 25:26 After 90 day challenge they can set new goals 25:43 Seasonal ratios support the new goal 26:21 Second pillar is food 26:33 Extra homework – check your fridge and pantry – how many hidden sugars are there? 27:32 My diet is very easy and simple 27:52 Fresh produce, veggies and protein 28:12 Get the best quality 28:45 Join the program to experience it 29:02 Third step is sleep and rest 29:44 REM sleep very little in the beginning 30:24 Productivity will increase cognitive performance 30:41 Create the optimal sleeping experience every nighttime 31:00 Cold shower before going to bed 31:29 Fasting, good food and sleep 31:39 Holistic Health Program with me several times a year 32:36 Beginning of year, March or April and September 32:49 High ticket offer program 33:00 Every week guidance what to do 33:17 Need to cook and do stuff, new recipes 33:32 Eating habits, bad attachments to bad food cravings 33:51 Behavioral psychology 34:02 Sugar addict previously 34:27 Better ingredients more natural 34:51 WILDFIT coach for a year – Life Coach for 20 + years 35:07 I am a coach always improving to give the best 36:19 1-1 program can be started all year round 36:29 Can book to the next groups already now too 36:47 99% Weight release  37:00 We do not lose weight but let go 37:14 14 kilos/30 pounds have not come back for 1,5 years later 37:41 Four kilos per month is quite doable 38:00 Closer to optimal weight – harder it is to release 38:18 More weight – criculate the bad fat out of you and build the new one 39:00 Health boosts – get to post diabetic after Diabetic 2 40:41 Tool box for the rest of your life – how to keep cancer, Diabetes 2, lymph issues or cardiovascular, Parkinson, Alzheimer away 40:18 Less wrinkles and look younger 40:44 More energy in general and better focus 41:00 Attract better people and relationships 41:15 Attract more abundance 41:22 Real estate project in Texas for 4,5 million dollars 42:00 When you invest into yourself Universe will want to invest into you 42:18 Always can give more money away 42:38 Holistic approach in my groups 43:10 Holistic Questions to find out blockages 43:43 Leave it lighter and with new toolbox 44:01 Creating a ripple effect to themselves and others 44:40 How does this program work? 44:48 Qualifying clients process 45:00 Questionnaire first 45:07 Waiver to sign 45:21 Commitment for both 45:40 Payment done access granted 45:54 Facebook group when 5 or more people 46:10 First weeks 3 calls as well last week and in between 2 calls per weekly 46:39 Midweek check in on FB 47:00 Access to my personal FB messenger 47:04 Total investment for the rest of your life 47:24 Look better and have more energy! 47:35 Additional gifts – 65 hidden names of sugar and green smoothie video instructions 48:20 Breathing alkaline water and movement + fasting, food and sleep 49:03 Change the planet one person and one health at the time! ** Take personally contact with Crystal Ra here:  FB: #coachcrystalra Instagram: #coachcrystalra Web: www.crystalralaksmi.com Email to wildfitcrystalra@gmail.com  if you are interested to join WILDFIT 90 program in the near future.  Next dates for groups are:  - 4th of April 2022 - 5th of September 2022   Find out the special gifts:  - 65 Hidden names of sugar here (coming): - How to make the green smoothie Alkagizer here:   ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

  8. 03/15/2022

    EP#45 Lifestyle Alchemist - Noelani Love is here to remind, that self-love is the key!

    Welcome to our second episode with this beautiful and magical Yogi Goddess, Noelani Love, who is here to share the message that Self-Love is the Key! Let her calm voice take you to a journey through swimming with the dolphins, self-love and messages from Mother Earth! This episode takes us really deep - if you let to. It can change and shift you inside out if you are really ready to receive the Aloha we both share with the world. As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here: If you would love to contribute to the making of the podcast do it here: ----more---- Summary: 03:00 Noelani’s Special Connection with Dolphins and Water 04:10 Dolphins are reminders of child-like innocence and playfulness 05:14 Crystal’s experience: “wow, she has no bones” 07:05 It’s like Christmas morning! 07:40 The most Magical swim with Dolphins and the Love that’s always inside of us 09:38 Kangen Water, return to Source 12:54 More financial abundance 13:48 WILDFIT and water 14:55 Food is our medicine 18:26 Your health starts with a choice 19:34 If you can’t pronounce it, google it 20:30 It’s a choice and a journey 21:42 Buddhi Yoga, the most feminine yoga style  25:30 Living in Hawaii, authenticity and evolution 30:43 Seeing both sides of a coin 32:06 Entering an evolution of Love  32:50 Self care crisis 33:23 I can’t take care of this baby if I can’t take care of myself 33:50 Nature is healing and happy 35:23 The biggest flood in 16 years, mother Earth is speaking 37:10 Spiritual awakening and the connection between everything 38:40 If things don’t hit rock bottom, nothing is gonna change 40:25 Noelani’s legacy 41:35 Working on a new album 43:09 The ripple effect 46:00 Flow like water ** Check out more about Noelani here:  FB here:  Website here: Instagram here:  Find the amazing gift from Noelani here: ** To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play! Check us also out in FB, and You Tube Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So, check that out as well and support it the same way. Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast Thank you in advance! May Aloha be always with you! Crystal Ra Laksmi-Ditton & Michael Ditton Abundance in Action Podcast co-producers and co-hosts

About

The main topics of the Podcast are: Holistic Abundance, Dreamers and Doers, Inner discoveries and insights, self discoveries, spirituality, growth, Divine Entrepreneurship, Balance, Happiness, Dreams and Success, New Time Relationships, Wellbeing, Sexuality, Health and more.