Fit in Your Plants Podcast

Mckenzi Futterman
  • 5.0 (1)
  • Alternative Health

Hi guys! Welcome to the new Fit in Your plants podcast! Here we will be covering topics on everything wellness related from diet and exercise, mental health, meditation and much more. I’m your host McKenzi Futterman- follow me along for the adventure!

Episodes

  1. 11/10/2020

    EPISODE #6- Worry and Doubt

    Are you always doubting yourself? Don't worry you're not alone! Join me in this episode as I share my struggles. Enjoy!

  2. 11/04/2020

    EPISODE #5- Accepting What Is

    It's the day after the election which can create some anxiety for people. The fear of the unknown and letting go of all control can be scary. As I dive into this episode, I talk about accepting the things we can not change. Enjoy!

  3. 10/27/2020

    Episode #4-Letting Go

    Do you find it hard to let go of thoughts, people, or a purpose that no longer serves you? Join me in this episode as I talking about my experience with letting go of thoughts or things that no longer serve me. Enjoy the episode!

  4. 09/17/2020

    Episode #3- Meditation & Anxiety

    Do you feel as if you don't have any control over your anxiety? In this episode, I talk about my journey with anxiety and how meditation has been profound in many ways. Enjoy!

  5. 09/14/2020

    EPISODE #2- Self-Care is Health-Care

    Do you ever feel like you're always neglecting your own needs to help others? In this episode, I give 5 tips to help you restore your self-care routine. Come join along for the adventure!

  6. 09/08/2020

    Fit in Your Plants Podcast- Episode 1

    Hold up! Before you grab the caffeine, try this 3 minute guided meditation by yours truly! Breath work has the power to boost our mood, calm our racing minds and much, much more. Join me for this quick episode!

  7. Trailer

    Fit in Your Plants Podcast (Trailer)

    Fit in Your Plants Podcast

Trailer

About

Hi guys! Welcome to the new Fit in Your plants podcast! Here we will be covering topics on everything wellness related from diet and exercise, mental health, meditation and much more. I’m your host McKenzi Futterman- follow me along for the adventure!

Information

  • Creator
    Mckenzi Futterman
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Mckenzi Futterman
  • Show Website
    Fit in Your Plants Podcast