Wellbeing Intl

wellbeing.intl
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Facing deadlines, internship applications, and many other projects at the Graduate institute can be hard. Let us help you take some time for your own wellbeing

Episodes

  1. 02/09/2021

    Happiness in lockdown part 2

    A few months ago, we uploaded the first part of this series about happiness in lockdown. Well... it seems the lockdown is still going. Find out more about  staying positive and happy while experiencing the worst global pandemic in recent memory. To discuss this we were joined by Claire Ransom, Mukta Dhere, and Sophie D'Hooghe. Three different kinds of happy people who shared their experiences and their tips for happiness in lockdown.    ---------------------------------------------------------------------------------------  Editing: Michelle Olguin Flückliger  Music: Scott Holmes - Positive and Fun  Special thanks to Sophie and her team for hosting this interview at the SoHappy wellness centre.

    14 min
  2. Digital Wellbeing with Rijul Arora

    10/06/2020

    Digital Wellbeing with Rijul Arora

    What is Digital Wellbeing? Social media wellbeing and digital health advocate, Rijul Arora talks to Michelle and Samhita of the Geneva Intl. podcast team on why technology distraction is natural and why digital wellbeing is a matter of only a few conscious and mindful steps. Also included is some of Rijul's key takeaways from his personal journey to the moderate and safe consumption of screens. Click on to listen to tangible steps and a personalized digital wellbeing road map!  If you have any questions on digital wellbeing, zoom fatigue, or anything related to how one can take small steps to inculcate a digital healthy lifestyle, contact Rijul here on rijul.arora298@gmail.com   LinkedIn: Rijul Arora Music by: Positive and Fun by Scott Holmes

    21 min

  3. 09/09/2020

    Happiness in Lockdown (part 1)

    How does one stay positive and happy while experiencing the worst global pandemic in recent memory?  To discuss this we were joined by Claire Ransom, Mukta Dhere, and Sophie D'Hooghe. Three different kinds of happy people who shared their experiences and their tips for happiness in lockdown.    ---------------------------------------------------------------------------------------  Interview by: Samhita Bharadwaj  Guests: Claire Ransom, Mukta Dhere and Sophie D'Hooghe  Filming and Editing: Michelle Olguin Flückliger  Music: Scott Holmes - Positive and Fun  Special thanks to Sophie and her team for hosting this interview at the SoHappy wellness centre.

    13 min
  • 3 Episodes

About

Facing deadlines, internship applications, and many other projects at the Graduate institute can be hard. Let us help you take some time for your own wellbeing

Information

  • Creator
    wellbeing.intl
  • Years Active
    2020 - 2021
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © wellbeing.intl
  • Show Website
    Wellbeing Intl