Mental Health Alliance

The Mental Health Alliance
  • 5.0 (7)
  • Mental Health

Seven high school students discuss issues regarding self-care, wellbeing, and mental health. We are, quite literally, starting the conversation about mental health. Instagram: @cyspringsmha

  1. 03/02/2022

    Hobbies ft. Yadira Yanez

    In this episode, Chichi and Melanie are joined by special guest Yadira Yanez to discuss how hobbies have positively influenced both their lives and their mental health, as well as introduced them to supportive communities through a shared interest. Yadira gives insight into the wide the world of internet stan culture while sharing advice on how listeners can discover what makes them happy too.

  2. 01/05/2022

    College Application Stress ft. Chardelene Reyes

    As more college application deadlines approach, join Jacqueline, Chichi, and Melanie as they discuss the effects of college applications on self esteem and mental health. Their special guest, Chardelene Reyes, shares her own personal experience applying to colleges and and being a first year college student at UT Austin. The four of them also go in depth on feelings about the last year of being in high school and preparing for college….

  3. 11/14/2021

    Role Models: Reflecting on our Greatest Influences

    In this episode, Mide, Melanie, Jacqueline, Chichi, Adelynn, Ryaisah, and Megan discuss the great impact role models have had on their lives. Join them as they reflect on their past experiences from initially starting high school and/to how their role models have shaped who they are today.

    Role Models: Reflecting on our Greatest Influences

  4. 03/24/2021

    Mental Health Within the LGBTQ+ Community

    In this episode, Chardelene, Erykah, and Kaylah Philipps talk about identity and mental health in the LGBTQ+ community with special guests Osayi and Elias. They discuss the stigma in the community, the cultural factors involved in encouraging homophobic views, and their own personal experiences in embracing their own identity. Resources if you need support: thetrevorproject.org & the Trevor Lifeline 1-866-488-7386 nami.org & the National Alliance of Mental Illness HelpLine 1-800-950-NAMI (6264)

  5. 03/02/2021

    Self-Love Talk & Playing "We're Not Really Strangers" ft. Juliana Vasquez

    During this episode, join Alejandra, Chardelene, Alaine, Karabella, and special guest Juliana Vasquez, as they discuss the continuing process of learning to love yourself. Later in the episode, the group plays "We're Not Really Strangers," and reflects on their past experiences and how those experiences have shaped the way they view themselves today.

  6. 02/01/2021

    Expectations. The Great and Not So Great

    Are your goals truly your own or are they what other people expect you to achieve? This week, Alaine, Erykah, Chardelene, and Karabella talk about how expectations can be motivating, but also harmful. Join them as they share some personal stories on how their expectations for themselves and other people coincide with expectations other people have for them.

  7. 01/17/2021

    Addressing the Stigma

    On this week’s episode, Chardelene, Erykah, Alejandra, and Karabella explore the issue of mental health stigma. Joined by guest student, Robert Gravis, they acknowledge the daily manifestations of stigma, the difficulty of vulnerability, and the different factors that determine how people relay their emotions now, ultimately shaping their subconscious.

  8. 01/03/2021

    Fall Semester Was a Mess...and So Are We

    In this episode, Alaine, Karabella, Chardelene, Erykah, and Alejandra look back at the fall semester of their senior year and reflect on the experiences 2020 provided. They discuss future plans and methods in which they can improve the Mental Health Alliance, along with other things they look forward to in 2021. Listen along as they reminisce about what has already happened and anticipate what is to come.

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Ratings & Reviews

5
out of 5
7 Ratings

About

Seven high school students discuss issues regarding self-care, wellbeing, and mental health. We are, quite literally, starting the conversation about mental health. Instagram: @cyspringsmha

Information

  • Creator
    The Mental Health Alliance
  • Years Active
    2020 - 2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © The Mental Health Alliance
  • Show Website
    Mental Health Alliance