Azeeviate: A 2 Zee Wellness Meditates

Azaria Graham
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  • Mental Health

Guided Meditation

Episodes

  1. Dropping the Suitcases of Worry & Regrets

    10/19/2020

    Dropping the Suitcases of Worry & Regrets

    This guided meditation is for anxiety and is a visualization for releasing some of the weight we carry.

    6 min
  2. Peace and Tranquility Guided Meditation

    09/12/2020

    Peace and Tranquility Guided Meditation

    This guided meditation is to calm the mind and nurture the spirit. Script courtesy of Giselle Toner at www.eternity-yoga.com

    6 min
  3. Basic Body Scan Guided Meditation

    09/10/2020

    Basic Body Scan Guided Meditation

    This is a basic body scan to help bring awareness to tension and discomfort throughout the body. As you release the tension you can become more relaxed making you more intentional and focused on today!

    10 min

  4. Trailer

    Azeeviate: A 2 Zee Wellness Meditates (Trailer)

    Azeeviate: A 2 Zee Wellness Meditates

    14 sec

Trailer

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Guided Meditation

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