The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Terraine
  • 5.0 (10)
  • Relationships
  • Updated Weekly

Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

  1. 18h ago

    I Stopped Chasing Those Who Left Me By Doing This

    Cha Jones | Full Interview | For too long, I chased people who had already chosen to leave. I searched for closure, validation, and reasons why I wasn't enough. But everything changed when I stopped chasing those who walked away and started investing in my own healing, growth, and self-worth. In this powerful video, I share the lessons I learned about letting go, finding peace, and moving forward. #selfimprovement #SelfWorth #EmotionalHealing #PersonalGrowth"I Stopped Chasing Those Who Left Me" explores heartbreak recovery, self-worth, emotional healing, attachment wounds, relationship patterns, and personal growth. Learn why so many people struggle to let go of past relationships, friendships, or connections, and how unresolved emotional wounds can keep us stuck in cycles of seeking validation from those who are no longer present. Discover how to break free from people-pleasing, overcome fear of abandonment, establish healthy boundaries, rebuild confidence, and create stronger relationships rooted in mutual respect. Whether you're healing from a breakup, rejection, betrayal, ghosting, or the loss of an important relationship, this video offers insight, encouragement, and practical wisdom. The moment you stop chasing people who leave is often the moment you begin finding yourself again. Your value is not determined by who stays, who leaves, or who fails to see your worth. Healing begins when you choose yourself.🔔 Subscribe for more videos on self-worth, relationships, emotional healing, mental health, personal growth, healthy boundaries, and resilience.

    1h 6m

  2. 3d ago

    I Stopped Surviving And Started Living By Doing This

    Adriene Caldwell | Full Interview | For years, I was stuck in survival mode, just getting through the day, carrying emotional pain, managing stress, and doing whatever it took to keep moving forward. I thought surviving was enough. But eventually, I realized there was more to life than simply making it through. In this powerful and inspiring video, I share how I stopped surviving and started truly living. #selfimprovement #TraumaHealing #MentalHealth #PersonalGrowth"I Stopped Surviving And Started Living" explores emotional healing, trauma recovery, mental health, self-discovery, personal growth, and finding purpose after difficult life experiences. Learn how unresolved trauma, anxiety, stress, people-pleasing, low self-worth, and fear can keep us trapped in survival mode, preventing us from experiencing genuine joy, connection, and fulfillment. Discover practical insights on healing emotional wounds, building self-confidence, creating healthy boundaries, improving mental wellness, and developing a life aligned with your values and goals. Whether you're recovering from childhood trauma, heartbreak, grief, addiction, or other personal struggles, this video offers encouragement and hope for your healing journey. Living isn't about having a perfect life, it's about reclaiming your power, embracing growth, and creating a future that is no longer controlled by your past. If you've been stuck in survival mode, this message is a reminder that healing is possible and a meaningful, fulfilling life is within reach. 🔔 Subscribe for more videos on trauma healing, mental health, emotional wellness, self-worth, resilience, personal growth, and living with purpose.

    47 min

  3. 5d ago

    I Found Happiness After Childhood Trauma By Changing This

    Saw Myint | Full Interview | For years, childhood trauma shaped how I saw myself, my relationships, and the world around me. I carried emotional wounds, self-doubt, anxiety, and pain that followed me into adulthood. But healing changed everything. In this powerful and inspiring video, I share how I found happiness after childhood trauma and discovered that my past did not have to define my future. #selfimprovement #ChildhoodTrauma #MentalHealth #EmotionalHealing"I Found Happiness After Childhood Trauma" explores trauma recovery, emotional healing, mental health, self-worth, resilience, and personal growth. Learn how childhood experiences can impact confidence, relationships, attachment styles, emotional regulation, and overall well-being and how healing can help you break free from those patterns. Discover practical insights on overcoming negative beliefs, processing emotional pain, building healthy boundaries, improving self-esteem, and creating a life filled with greater peace, purpose, and joy. Whether you're healing from childhood neglect, emotional abuse, family dysfunction, adverse childhood experiences, or other traumatic events, this video offers hope and encouragement for your recovery journey. Happiness doesn't come from pretending the past never happened. It comes from healing, growing, and learning that you are more than the pain you've experienced. If you're struggling with the effects of childhood trauma, this message is a reminder that healing is possible and a brighter future can be created.🔔 Subscribe for more videos on childhood trauma recovery, emotional healing, mental health, self-worth, resilience, relationships, and personal development.

    30 min

  4. Jun 9

    I Found My Worth After The Loss By Doing This

    Nick Gaylord | Full Interview | Loss has a way of changing everything. Whether it's the loss of a loved one, a relationship, a dream, or a chapter of life, grief can leave us questioning our identity, purpose, and self-worth. In this powerful and inspiring video, I share how I found my worth after the loss and discovered that healing, growth, and hope were still possible. #selfimprovement #GriefHealing #SelfWorth #PersonalGrowth"I Found My Worth After The Loss" explores grief recovery, emotional healing, self-worth, mental health, resilience, and personal growth. Learn how loss can affect confidence, relationships, emotional well-being, and the way we see ourselves and how healing begins when we stop defining our value by what we've lost. Discover practical insights on processing grief, rebuilding confidence, finding meaning after loss, overcoming emotional pain, and creating a future rooted in self-respect and purpose. Whether you're grieving the end of a relationship, the loss of a loved one, a major life change, or a personal setback, this video offers encouragement and hope for your healing journey. Your loss may be part of your story, but it does not determine your worth. Healing is possible, and sometimes our greatest growth comes after life's most difficult seasons. 🔔 Subscribe for more videos on grief recovery, emotional healing, mental health, self-worth, resilience, personal development, and finding strength through adversity.

    1h 8m
  5. I Refused To Let Trauma Win By Doing This

    May 30

    I Refused To Let Trauma Win By Doing This

    Angel Altman | Full Interview | Did trauma try to control your life, relationships, confidence, and future? In this powerful and deeply inspiring video, I share how I refused to let trauma win. Pain, heartbreak, childhood wounds, emotional abuse, and difficult experiences may leave scars but they do not have to define who you become. #selfimprovement #TraumaHealing #EmotionalHealing #PersonalGrowth If you’ve struggled with anxiety, fear, low self-worth, people-pleasing, emotional triggers, toxic relationships, or feeling trapped in survival mode, this message is for you. Learn how healing, self-awareness, resilience, and emotional growth can help you break free from destructive patterns and reclaim your identity. Your trauma may explain your pain, but it does not own your future. Watch now if you’re ready to stop living in fear, heal emotionally, rebuild your confidence, and take your life back one step at a time.

    56 min
  6. I Found Love After Deep Grief By Doing This

    May 28

    I Found Love After Deep Grief By Doing This

    Jason Harris | Full Interview | Can you truly find love again after deep grief and heartbreak? In this powerful and emotional video, I share how I learned to open my heart again after loss, pain, and emotional devastation changed my life. Grief can make love feel impossible, but healing slowly creates space for connection, hope, and new beginnings. #selfimprovement #GriefHealing #LoveAfterLoss #EmotionalHealingIf you’ve struggled with losing someone you loved, fear of loving again, emotional numbness, loneliness, or trying to rebuild after heartbreak, this message is for you. Learn how grief affects relationships, trust, vulnerability, and emotional healing and how finding love again does not erase the people or memories you still carry. Healing is not about forgetting the past. It’s about allowing yourself to live, connect, and love again without guilt or fear. Watch now if you’re ready to heal your heart, embrace hope, and believe in love after loss.

    1h 16m
  7. I Built A Loving Home After Trauma By Doing This

    May 26

    I Built A Loving Home After Trauma By Doing This

    Martha Burich | Full Interview | What does it take to build a loving home after trauma? In this powerful and emotional video, I share how healing childhood wounds, breaking toxic cycles, and choosing emotional growth helped me create the safe, peaceful, and loving home I never had growing up. #selfimprovement #GenerationalHealing #TraumaHealing #HealthyRelationships If you’ve experienced childhood trauma, family dysfunction, emotional neglect, toxic relationships, or chaos in your past, this message is for you. Learn how trauma impacts the way we communicate, love, parent, and connect and how healing can help you build healthier relationships, stronger family bonds, and emotional safety for yourself and the people you love. Your past may explain your pain, but it does not have to define the home you create. Watch now if you’re ready to break generational cycles, heal emotionally, and create a home filled with love, peace, trust, and connection.

    52 min
  8. I Lost My Soulmate And Rebuilt My Life In This Way

    May 15

    I Lost My Soulmate And Rebuilt My Life In This Way

    Lisa Thompson | Full Interview | What happens after losing the person you thought you’d spend forever with? In this deeply emotional and inspiring video, I share how losing my soulmate shattered my world but also forced me to rebuild my life, rediscover myself, and find meaning after unimaginable grief and heartbreak. #selfimprovement #GriefHealing #LoveAfterLoss #EmotionalHealing If you’ve experienced the loss of a partner, deep heartbreak, grief, loneliness, or emotional pain that changed you forever, this message is for you. Learn how loss impacts identity, relationships, mental health, and emotional healing and how rebuilding your life after tragedy is possible, even when it feels impossible. This is not about “moving on.” It’s about learning how to carry love, grief, memories, and healing together while slowly finding hope again. Watch now if you’re ready to process loss, heal your heart, and rebuild a life filled with purpose, strength, and emotional resilience.

    54 min
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5
out of 5
10 Ratings

About

Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

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