Insomnia Hour with Gena B. Jones

Gena B. Jones

Comedian and insomniac Gena B. Jones (@juicygena) puts a spin on your traditional meditative podcast. Unlike rain sounds and mindfulness exercises, here we openly address — and joke about — the silly everyday things that stress us out. Promise we'll try and stay positive. It's all going to be okay! Come listen! Giggle! Relax! New episodes every two weeks.

Episodes

  1. 01/31/2021

    Season Finale: 2021 (feat. Gena's Boyfriend)

    In the final episode of the season, Gena is reckoning with the future ahead. She bravely but softly touches on carpeted bathrooms, the merit of audiobooks, and Uncrustables being the best snack. Then, to switch it up, she interviews her long-time boyfriend, Maurin, at length. Finally, she ends on a meditative exercise everyone can enjoy and ponders what might come next. Retro Dreamscape by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://www.twinmusicom.org/song/283/retro-dreamscape Artist: http://www.twinmusicom.org

  2. 12/13/2020

    Beam of Light

    In the penultimate episode of the season, Gena is feeling rejuvenated for the first time in her life. She smoothly addresses Matthew McConaughey, laundry machines, and an ADD diagnosis. Then, she reads out submissions from some listeners. Finally, she ends on a mindful eating practice.

  3. 11/29/2020

    Changing Levels (feat. Gena's Parents)

    In this transformative episode, Gena wrestles with being back at her parents' house. She tranquilly touches on film noir, Invisalign, and password requirements. Then of course, she dares to interview her parents about all they've been going through. Finally, she invites listeners to participate in an affirmations exercise.

  4. 11/16/2020

    A New Dawn

    Gena is feeling warm, cozy, and a little feisty. She delicately addresses brussels sprouts, parking tickets, and gravity blankets. Instead of reading notes from listeners, she finds an absurd email in her spam inbox. Finally, she ends on a short meditative exercise.

  5. 11/01/2020

    Sorta Spooky

    With the end of October upon us, Gena is exhausted! She gently discusses her chin hair, daylight savings, and people who say "bless you." She hears from some listeners, including a spicy story about an ex. Then, she tries to set her intentions for the days ahead.

  6. 10/18/2020

    Metamorphosis

    Gena doesn't understand how the days keep getting away from her. She peacefully touches on orange soups, one-woman shows, and undiscovered athlete Lebron James. She hears from some listeners, including reading an enthralling short story. Finally, she leads a relaxation exercise of her own.

  7. 10/04/2020

    Feral Wolves

    In this episode, Gena tries desperately to feel something — anything. She ponders Princess Diana beanie babies, how to write a check, and the appropriate time to eat bagels. She comforts some listeners after hearing about their hardships. Then, she sees if she can succeed at a visualization technique.

  8. 09/20/2020

    Hello and Welcome

    In this pilot episode, Gena tranquilly discusses popcorn ceilings, green eyeshadow, and the nationwide coin shortage. She also hears from some listeners about what they've been going through. Lastly, Gena inadequately attempts a muscle relaxation exercise.

  • 8 Episodes

5
out of 5
33 Ratings

About

Comedian and insomniac Gena B. Jones (@juicygena) puts a spin on your traditional meditative podcast. Unlike rain sounds and mindfulness exercises, here we openly address — and joke about — the silly everyday things that stress us out. Promise we'll try and stay positive. It's all going to be okay! Come listen! Giggle! Relax! New episodes every two weeks.

Information

  • Creator
    Gena B. Jones
  • Years Active
    2020 - 2021
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Gena B. Jones