HullSport Performance

Kenneth McVeigh

Talking all things Strength and Conditioning with our coaching team at HullSport. Guests to include athletes, coaches, members and others from the university as well as the wider city. Training, nutrition, rehab and other health and fitness topics covered in depth with an insight at the behind the scenes of a leading Performance facility.

  1. 02/25/2021

    Pro Wrestling

    Ken is joined on this episode by an old University buddy called Ryan Bartram who is making his way through the ranks of British Professional Wrestling. They talk about the unique demands of Wrestling and how Ryan has adapted his training over the years.

  2. 01/24/2021

    Head of Sport

    In this episode Ken and Tim are joined by Steve Curtis who is the Head of Sport at Hull University. We talk about his background and look at how the student life has changed at Hull over the years especially in regards to sport and participation. As well as an insight into developing facilities worth 16 million pounds.

  3. 01/17/2021

    Olympic Dreams

    Ken and Tim are joined by both Andy Morgan-Harrison and his younger brother David as they discuss Andy's sporting journey from childhood, through the university of Hull into an Olympic hopeful and one of the quickest people in Europe. Both brothers are specialist 200m runners, discussing training, competitiveness and how they have coped during the pandemic.

  4. 12/25/2020

    The Christmas Special....kind of

    Alex joins again as we talk about Muscle Fibre types in the body and how they are related to different forms of training and sport. We ask if they can be shifted or developed through training, a look at concurrent training methods and how these different forms influence the results and training effect. Also Alex has a Christmas joke!

  5. 12/08/2020

    Periodisation and Training methods

    Ken looks at how the average gym goer can periodise training programs in order to work on specific fitness qualities as well as an introduction to conjugate training methodology, the theory behind these methods and practical applications.

  6. 11/27/2020

    Mens Mental Health

    Using Movember to raise awareness of the issues of Men's mental health and talking about the impact that sport and the gym can have on peoples mindsets. Joined by Dan and Tom.

  7. 11/16/2020

    Lockdown training and strategies with Alex Donnelly

    Talking all things Lockdown 2.0. Training, nutrition, hobbies etc. A focus on structure and discipline during these unusual times and how the time away from the gym doesn't mean you have to get off track!

  8. 11/06/2020

    Differences in Nutrition for health and performance

    Joined by Alex Donnelly, we discuss the basics of nutrition for health. What's the best place to start for those who are new and how this can be progressed. We also look at how this differs from how individuals need to eat with more of a focus on nutrition for performing, either in the gym or for a chosen sport. Alex will be back on in the future for more in depth discussion.

See All (13)

About

Talking all things Strength and Conditioning with our coaching team at HullSport. Guests to include athletes, coaches, members and others from the university as well as the wider city. Training, nutrition, rehab and other health and fitness topics covered in depth with an insight at the behind the scenes of a leading Performance facility.

Information

  • Creator
    Kenneth McVeigh
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Kenneth McVeigh
  • Show Website
    HullSport Performance