Wisdom of the Weightroom

Wisdom Of The Weightroom
  • 5.0 (1)
  • Health & Fitness

Welcome to the "Wisdom of the Weightroom" Podcast! The Podcast that takes the wisdom we've gained in the Weight Room and brings it to your everyday life! Between our 2 host, there is a combined 20+ years of experience in the strength and conditioning setting. listen to our stories, learn from our experiences and take our knowledge with you into your training and everyday life! Subscribe and follow along for more content!

  1. 06/08/2022

    026 Anxiety & Gym Talk

    This episode we talk about Brocks current anxiety issues and then dive into some Secor Strength gym talk.

    1h 4m

  2. 06/08/2022

    025 Random Talk

    This episode we get into some random talk. Just the boys chopping it up

    59 min

  3. 04/11/2022

    024 The Growth of Secor Strength

    In this episode we talk about the growth of Miguel's gym, Secor Strength. We discuss how he has been managing the buzz the gym has been getting lately and where he sees the gym headed in the future! don't forget to hit follow on all streaming platforms, download the episode and share it with the people you know!

    58 min

  4. 03/14/2022

    023 Not Giving a F*ck

    In this episode we discuss the ways social media is harming us, we review the beginning of the books "subtle art of not giving a f*ck, and then we talk about a good friend.  Don't forget to follow, download and share the episode!

    1h 11m

  5. 02/10/2022

    022 Training Do's & Don'ts

    This episode touches on what we believe people may neglect or do wrong while training. from program approach, to warm up and lift execution. We talk bout ways in improve upon these things.  Thanks for listening and don't forget to follow and download!

    56 min

  6. 02/02/2022

    021 Training Burnout

    This week we continue the discussion about burnout but we bring into training! The how's and why's and the ways to fix it! Thanks you for listening! Make sure you don't forget to follow, like, subscribe and download!

    1h 18m

  7. 01/26/2022

    020: Dealing with burnout

    Today we discuss what it's like to get burned out from a job, a passion or other aspects of life. We talk how we've gone through periods of burnout and we give you some advice on how to deal with it so it either happens less or not at all. thank you for tuning in. Make sure to download and follow for more content like this.

    54 min

  8. 03/17/2021

    019: Finding Motivation (And Keeping It)

    In this episode we share some of our favorite motivational quotes and what they mean to us. We dicuss how to find motivation and how to keep it around.  Thanks for tuning in! be sure to like and follow!

    1h 32m
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About

Welcome to the "Wisdom of the Weightroom" Podcast! The Podcast that takes the wisdom we've gained in the Weight Room and brings it to your everyday life! Between our 2 host, there is a combined 20+ years of experience in the strength and conditioning setting. listen to our stories, learn from our experiences and take our knowledge with you into your training and everyday life! Subscribe and follow along for more content!

Information

  • Creator
    Wisdom Of The Weightroom
  • Years Active
    2020 - 2022
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Wisdom Of The Weightroom
  • Show Website
    Wisdom of the Weightroom