Emma Hansen's podcast

Emma Hansen

Focusing on being present, using the 5 senses to help me appreciate where I am and who I am.

Episodes

  1. 09/17/2020

    Episode 2 - Five Senses: Take 1

    I experiment with the theme of my podcast. I waded in applying the 5 senses to life as a grounding technique. Using this for anxiety attacks or as a daily practice, it makes me feel in the moment and reminds me to appreciate where I am and who I am.

    Episode 2 - Five Senses: Take 1

  2. 09/17/2020

    Episode 1 - My Very First Episode

    Just get over the fear of not being accepted and for me that’s starting a podcast. Keep me company?

    Episode 1 - My Very First Episode
  • 2 Episodes

About

Focusing on being present, using the 5 senses to help me appreciate where I am and who I am.

Information

  • Creator
    Emma Hansen
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright Emma Hansen
  • Show Website
    Emma Hansen's podcast