Rise and Shine

Ana Mares Guia (Divya Jyoti)

Mental health through spiritual growth. As a yoga therapist, I help people with no fuss practical advice to live a calmer and purposeful life, while taking steps toward spiritual growth in a way that feels easy, doable and enjoyable.

About

Mental health through spiritual growth. As a yoga therapist, I help people with no fuss practical advice to live a calmer and purposeful life, while taking steps toward spiritual growth in a way that feels easy, doable and enjoyable.