Life Upside Down | A Lifestyle Journal

Ishita Gupta
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Life Upside Down is a lifestyle podcast which tries to give a unique perspective about life and experiences. In here the host Ishita Gupta talks about life through her eyes and takes you on a journey of self love and growth along with her. Catch new episodes every Friday! Stay Happy!

  1. 02/18/2021

    Embrace The Change

    What happens if you live every day the way you are living right now? Are you afraid to initiate a change? And is it time to take charge of your life and lead a better wholesome life? All the answers to these questions are in this episode. We talk about change, and how to truly embrace it and even initiate it when needed.

    Embrace The Change

  2. 02/11/2021

    Building Up Your Confidence

    Confidence is one of the most important skill that you can work on. It lands you on hundreds on great opportunities and you can achieve all your goals if you believe in yourself. In this episode, let's talk about how you can build up your confidence and why is it important.

    Building Up Your Confidence

  3. 02/04/2021

    Seeking Validation & Acceptance

    The more different we are, the more they push us down. Someway or the other, most people have faced inequality and have been bullied because they did not fit in the "Rules of the society". Today let's talk about how it's okay to not follow the standard track. Why are these people really judging you? Is it you or THEM?

    Seeking Validation & Acceptance

  4. 01/28/2021

    Being Grateful & Showing Gratitude

    Being grateful is not just a conscious effort but a lifestyle. In this episode we discuss how sometimes we forget to appreciate the life that we have and the people who do so much for us. Learn how to acknowledge your loved ones and the people who care about you. Build a lifestyle that makes you look at all that you are blessed with.

    Being Grateful & Showing Gratitude

  5. 01/21/2021

    Getting Rid Of The Things That Don't Serve You

    A lot of us are carrying the baggage that we don't need to in our lives. Sometimes we overlook it and miss the opportunity that we could have grabbed if our hands were empty. In this episode we talk about how important it is to get rid of the things/people/situations in your life that don't serve you anymore. So let's plug into understanding how to make space for new and positive things in this year.

    Getting Rid Of The Things That Don't Serve You

  6. 01/14/2021

    Healing From Your Past

    We all are carrying some kind of baggage with us. And a lot of times the burden of that doesn't let us live our present completely. In this episode we talk about letting go, recovering and healing for the past. It talks about why is it truly important, why are you still stuck, and also talks about forgiveness. So plug in your earphones, and let's begin the walk!

    Healing From Your Past

  7. 01/07/2021

    You Are Exactly Where You Are Supposed To Be

    Hello Listeners! We always talk about getting through tough things in life, but today let's talk about how it is okay if you are not there yet. How it is okay to be behind the schedule, and how life is NOT a race. So sit back and learn to be calm and satisfied with your emotions and growth.

    You Are Exactly Where You Are Supposed To Be

  8. 01/01/2021

    Takeaways From 2020

    Happy New Year Listeners! 2020 might have been tough, but was a year full of different learnings and experiences. In this episode, let's talk about a few of the things that we all can learn and takeaway from this long and challenging year! So let's begin a new year with new and fresh vibes, let's celebrate and jump right into it with all the motivation we have.

    Takeaways From 2020
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About

Life Upside Down is a lifestyle podcast which tries to give a unique perspective about life and experiences. In here the host Ishita Gupta talks about life through her eyes and takes you on a journey of self love and growth along with her. Catch new episodes every Friday! Stay Happy!

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