Ignite Your Spark

Kim Duff Selby

Get "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and  struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life.  We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers,  coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit". Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women.  As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class  coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old.  At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well.  I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.

  1. 07/16/2025

    Exploring Nadi Palm Leaf Readings and Free Will with Punam Patel

    Send us a text In today's episode, I am thrilled to introduce you to the amazing Punam Patel. Punam is a certified hypnotherapist, Neuro-Linguistic programmer, and Reiki master whose passion is to help people discover the healing power that resides within themselves. We discuss Punam's unique journey from traditional academia and a corporate background to her spiritual awakening through travels in India, where she first became fascinated by the mind, energy work, and holistic healing. Our conversation dives into how we can all ignite our spark by looking inward, embracing moments of stillness, and recognizing that the tools for healing and transformation truly lie within us. Punam also shares her incredible experience with the ancient practice of Nadi  palm leaf readings, a mystical form of Indian astrology believed to have been written over 2,000 years ago by sages who recorded the destinies and remedies for people living today.  Punam pulls back the curtain on what it’s like to get a reading, the powerful stories arising from these experiences, and how free will means we are always able to shift our path. This episode is packed with wisdom about self-healing, the importance of being open to spiritual experiences, and the deep magic that awaits those who are willing to trust their inner guidance. Get ready for a conversation that will definitely leave you feeling inspired to explore your own potential to heal, grow, and shine! Find Punam here: PUNAM https://www.punampatelhypnotherapy.com/about MORE ABOUT KIM

    51 min
  2. From Trauma to Transformation: Ann Jonas Unveils Her Healing Journey

    10/15/2024

    From Trauma to Transformation: Ann Jonas Unveils Her Healing Journey

    Send us a text This will be the last episode of IGNITE YOUR SPARK for now. I am moving on to manifesting what is next for me. As I marinate in the Chrysalis stage, I hope you will continue your own journey of Igniting and Sharing you spark. The world needs your light. I invite you to go back and listen to some of the incredible guests I have had the honor of interviewing over the past 4 years. Please keep in touch....send me a note. I love hearing from you. I will miss you all, but there is something more waiting.... xoxo Kim In today's episode, I am so thrilled to share the illuminating conversation I had with the enchanting Ann Jonas. Ann, known as the "love messenger," brings a wealth of wisdom as a shamanic guide, intuitive healer, and empowering speaker. Our discussion dives deep into the importance of "being in the now" and forming sacred connections, especially in our ever-busy lives. Ann shared her profound journey from traumatic experiences to finding her true calling, weaving in tales of transformation and self-discovery. Her inspiring insights on overcoming adversity and embracing one's authentic self are sure to spark a light within each listener. We also navigated through intriguing topics like the power of words, the significance of intentional living, and the necessity of self-care. Ann's personal anecdotes, including her bold move from California to Idaho guided by sacred intuition, add a touching, relatable element to her wisdom. Together, we delve into concepts of abundance, divine synchronicity, and viewing life's challenges as opportunities for growth. This episode is a heartfelt exploration of recognizing our higher purpose and the beautiful journey of personal evolution. Join us for a rich, empowering conversation that promises to ignite your spark and inspire you to embrace life's journey with a fuller heart. LOVE YOU ALL, Shine on....xoxox ANN JONAS KIM kimduffselby@gmail.com

    36 min
  3. Off-Grid Living and Holistic Trauma Healing: Insights from Lauren Morgan

    10/01/2024

    Off-Grid Living and Holistic Trauma Healing: Insights from Lauren Morgan

    Send us a text Oh wow Sparkling community. I loved this episode so much. Lauren Morgan is truly living her dharma in an authentic way. From choosing to heal her early childhood trauma to also choosing to live off the grid, this remarkable woman is raising the vibration of our planet. In today's episode, I am thrilled to share the inspiring conversation I had with the incredible Lauren Morgan. Lauren, hailing from upstate New York and living off the grid, is a trauma recovery and business coach, energy master, mystic, and the founder of Wild Women. Her insights are bound to resonate deeply with those looking to heal and ignite their spark. Lauren’s journey is one of resilience, transformation, and profound connection with nature, making her story not just illuminating, but truly empowering. Throughout our discussion, Lauren delves into her personal healing journey, from overcoming childhood trauma to embracing her mystical gifts and intuition. We explore the importance of living harmoniously with nature, practicing daily self-care, and genuinely processing emotions. Lauren also shares practical tools and methods, such as visualization exercises and “wild wisdom coaching,” which integrate meditation, hypnosis, and shamanism to help individuals connect with their true essence. Whether you're interested in holistic healing, overcoming imposter syndrome, or seeking a more meaningful connection with the natural world, Lauren's wisdom is sure to spark a transformation within you. Shine on and do what you can to raise your own vibration and shine YOUR light! xo LAUREN MORGAN KIM SELBY

    32 min
  4. Heal and Transform with Spirit Portraits by Heather Eck

    09/24/2024

    Heal and Transform with Spirit Portraits by Heather Eck

    Send us a text In today's episode, I am thrilled to share the inspiring conversation I had with Heather Eck. Heather is a multimedia abstract artist and writer with an exceptional talent for creating spirit portraits through her unique ability of synesthesia. This fascinating episode dives into Heather's journey, exploring how she interprets vibrant energies and emotional states through color and symbolism, which she integrates into her art to aid in spiritual healing. Heather’s deep understanding of the chakra system and how it intertwines with color therapy offers listeners practical insights into using colors to enrich their lives and address emotional imbalances. Heather's captivating perspective on spirituality and art illuminates the profound impact that colors have on our emotional and physical wellbeing. We delve into Heather's synesthesia, a condition that allows her to perceive colors linked to emotional and physical states, and how this gift has shaped her intuitive practices since childhood. As Heather shares her journey of rediscovering her artistic and psychic abilities, she also provides valuable advice on incorporating specific colors into everyday life for healing and self-expression. Tune in to this episode to discover how Heather Eck’s extraordinary talent can help you Ignite Your Spark. HEATHER AND SPIRIT PORTRAITS USE CODE ignite25 for 25% off of your spirit portrait. Such a unique gift as well. SPIRIT PORTRAIT My info: KIM Thanks for shining, sharing and commenting on this episode. We need YOUR LIGHT! For more information on my online class HOW TO IGNITE YOUR SPARK.... CLICK HERE

    39 min
  5. Embracing Soul Intuition: Jocelyn Sandstrom on Authenticity, Alignment, and Personal Empowerment

    09/17/2024

    Embracing Soul Intuition: Jocelyn Sandstrom on Authenticity, Alignment, and Personal Empowerment

    Send us a text In today's episode, I am thrilled to share my conversation with the inspiring Jocelyn Sandstrom. Jocelyn is an extraordinary woman who brings profound insights on following one's soul's intuition to achieve true alignment and fulfillment. Throughout our chat, Jocelyn emphasizes the importance of daily "breadcrumbs" from the soul, a concept she passionately believes can transform every aspect of our lives. She's not just talking the talk; Jocelyn is living proof of the power of intuitive guidance and has an incredible process called the "soul evolution process" that she offers for free to help you connect deeper with your own soul. Jocelyn's journey is a testament to the magic that happens when you prioritize authenticity over external validation. She shares her story of breaking free from societal norms and embracing a new, soul-aligned career path that brings her joy and peace. Jocelyn’s tools and techniques, including the Millennium Method—a fascinating quantum physics-based modality—are game-changers for anyone looking to clear emotional and mental blocks. If you’ve ever felt stuck or misaligned, this episode is a must-listen. Jocelyn, with her wealth of knowledge and genuine enthusiasm, will inspire you to trust in your inner power, seek guidance from your soul, and live a life filled with purpose and joy. JOCELYN Thank you as always for listening and sharing, commenting and subscribing so we can share the light. Shine on! Kim KIM

    44 min
  6. Raising Your Vibration: Heather Green on Animal Communication and Healing

    09/10/2024

    Raising Your Vibration: Heather Green on Animal Communication and Healing

    Send us a text In today's episode, I am thrilled to share the enlightening conversation I had with the extraordinary Heather Green. Heather, an intuitive, animal communicator, and energy healer, brings a profound message that will resonate deeply with anyone seeking to Ignite Your Spark. Together, we delve into the importance of living in the present moment and the power of connecting with animals as sentient beings. Heather shares her inspiring journey, from mystical experiences in 2007 to communicating with the horse collective consciousness through dreams and telepathy. It's a fascinating discussion that underscores the importance of joy, raising one's vibration, and focusing on 5D energies. Heather and I explore the unique dynamics between humans and animals, highlighting how animals absorb and reflect their owners' emotions and energy.   We also touch on the practical aspects of Heather's work, from healing processes with horses to her specialized energy healing techniques for both animals and humans. Heather also shares about her  upcoming transformative whale trips in Monterey, California, and retreats focused on self-care and transformation. J Join us as we dive into the world of intuitive communication and energy healing, and discover how cultivating these connections can help us live more balanced, fulfilled lives. Heather's story and insights will spark inspiration and encourage you to engage with the world around you in a more profound way. Thank you for listening. Please share these episodes so we can increase the light in everyone.  I also encourage you to subscribe, rate and comment so more people can step into their own light. Cheers, Kim Find more about Heather here: HEATHER My website and info: KIM

    34 min
  7. Embracing Light: Jim McCarthy's Guide to Transmuting Negative Emotions and Energy

    08/27/2024

    Embracing Light: Jim McCarthy's Guide to Transmuting Negative Emotions and Energy

    Send us a text In today's episode, I am thrilled to share the enlightening conversation I had with Jim McCarthy. Jim is an extraordinary healer with a message that delves deep into the realms of energy, light, and emotional clearing. Throughout our discussion, Jim elaborates on the profound importance of recognizing negative energy in others and why shielding oneself from such vibrations is crucial, especially in business settings. As an empath, Jim offers invaluable insights into protecting oneself from absorbing others' emotions by staying connected to light. His personal anecdotes and compelling techniques on using divine light to purify spaces and enhance positivity are truly transformative. Jim also shares his profound journey of healing and understanding how light can transmute trauma and emotional wounds, touching upon generational patterns and the law of resonance. His wisdom on navigating life's emotional ups and downs, and learning to be present with one's emotions rather than avoiding them, is both practical and deeply moving. Together, we explore the art of connecting with the divine presence and how it can bring peace and healing to oneself and others. Jim's compassionate approach and methods for emotional clearing are inspiring, and I encourage everyone to visit his website for more guidance. This episode is brimming with light and positivity, aimed at helping you step out of your comfort zone, heal, and of course, Ignite Your Spark. Connect with Jim [HERE] Connect with Kim [HERE]

    43 min
4.9
out of 5
52 Ratings

About

Get "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and  struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life.  We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers,  coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit". Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women.  As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class  coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old.  At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well.  I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.