HeroFront

Josh White
  • 4.6 (39)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.

  1. This Marine Went From Paralyzed To Fighting For Military Families

    DEC 2

    This Marine Went From Paralyzed To Fighting For Military Families

    There are moments where the mission chooses you. Marine Corps Radio Operator SgtMaj Ted Painter was stationed in Okinawa when everything changed. A sudden illness left him paralyzed, intubated, and fighting his way out of an ICU with no windows and no clear answers. In this episode, Ted walks through how he went from that hospital bed to Iraq, then into Fortune 500 work, and finally into his role at CareSource Military and Veterans. He now focuses on improving how military families get care and support. We talk about Okinawa, Guillain-Barre, transition, mental health, TRICARE, military transition, and why Marines never really stop being Marines. Timestamps: 00:00 Waking up paralyzed in the ICU 00:38 How the crisis became a mission 05:21 Okinawa, Guillain-Barre, and learning to walk again 15:42 Fighting out of the hospital with Marine grit 24:20 Finding purpose in healthcare 29:39 What the TRICARE Prime demo actually is 35:04 How this could change care for military families 45:47 Open season, eligibility, and how to enroll How veterans can use CareSource Military and Veterans: If you are in the Tampa or Atlanta areas and you are eligible for TRICARE Prime, you may be able to choose the TRICARE Prime demo with CareSource Military and Veterans. This is a Defense Health Agency program that gives families another option for how their care is supported. It does not replace TRICARE. What it offers: Simpler access to specialists within the network Help from real people when you need it (not chatbots) A focus on scheduling appointments faster and closer to home For eligible retirees and their family members who choose CareSource during the demo, the TRICARE Prime enrollment fee is waived for the first 12 months. Open season runs from Nov 11 to Dec 9. That is the window where you can choose CareSoure. To learn more or check your eligibility: CareSourceMilitary.com Questions about the TRICARE Prime demo: 1-833-230-2080 Ready to enroll during TRICARE Open Season: 1-877-996-9333

    49 min
  2. “The Military Trained Me for War — Not for What Came After” | The Hood Motivator & Fly Recruiter Keem

    OCT 22

    “The Military Trained Me for War — Not for What Came After” | The Hood Motivator & Fly Recruiter Keem

    The Military trained me for war — not for what came after. In this raw and powerful episode of the HeroFront Podcast, recorded live at the Military Influencer Conference 2025 (MIC Atlanta), host Josh White sits down with Dr. J.R. “The Hood Motivator” McIntyre and SFC Akeem “Fly Recruiter” Daley to talk about what happens after the uniform comes off. This conversation dives deep into veteran mental health, PTSD recovery, faith, and finding purpose beyond the military. Both guests share how they turned pain into purpose, rebuilt their lives, and now use their voices to inspire and lead others. If you’ve ever struggled with identity, faith, or direction after service, this episode will remind you that your story isn’t over, it’s just beginning. Featuring: Dr. J.R. “The Hood Motivator” McIntyre (@TheHoodMotivator) SFC Akeem “Fly Recruiter” Daley (@FlyRecruiterKeem) Recorded live at MIC 2025, Atlanta, GA Timestamps: 0:00 - Intro & MIC 2025 vibes 2:30 - Meeting The Hood Motivator & Fly Recruiter 5:10 - Turning trauma into purpose 10:45 - Faith, timing, and divine alignment 17:20 - Veteran mental health & healing 25:00 - The power of storytelling and influence 33:40 - Akeem’s story: from struggle to leadership 42:00 - Dr. J.R.’s message on identity & purpose 50:15 - Josh opens up about depression and recovery 58:30 - Closing motivation: “Your story saves lives” #HeroFront #VeteranPodcast #MilitaryInfluencer #FaithAndResilience #LifeAfterTheMilitary #MentalHealthAwareness #MotivationalPodcast #VeteranStories #PurposeAfterService #TheHoodMotivator #FlyRecruiterKeem

    1h 4m
  3. I Looked Successful on the Outside — But I Was Falling Apart Inside | @LisaTauai

    MAY 21

    I Looked Successful on the Outside — But I Was Falling Apart Inside | @LisaTauai

    FROM MILITARY LEADER TO MISS USA INTERNATIONAL Lisa Tauai’s Unbelievable Transition Story | HeroFront Podcast What happens when a 20-year Air Force commander trades her uniform for a crown? In this epic episode, we sit down with Lisa Tauai — a retired Lt. Colonel, nationally recognized dietitian, and current Miss USA International 2025 — to explore what it really takes to reinvent your life after military service. Whether you’re navigating transition, battling imposter syndrome, or dreaming bigger than your circumstances, Lisa’s story is your roadmap to rising strong. 00:00 – Intro Trailer 04:50 – Lisa’s Joyful Energy and “Flow” Mentality 05:31 – Fish-Forward Nutrition and Sustainable Wellness 06:49 – True Crime TV and America’s Most Wanted Story 09:39 – Instagram Growth and Meta Verification Secrets 14:50 – Pageant Queen Origins: First Time on Stage 18:44 – Air Force to Runway: How She Did It 22:54 – Squadron Commander Lessons on Leadership 29:50 – Veteran Depression and Finding Post-Service Identity 34:35 – Launching “Vegas Saints” and Creating Legacy Content 39:52 – Why Veterans Need to Prioritize Health Now 46:15 – Purpose and Longevity: What Blue Zones Teach Us 52:13 – Lisa’s NICU Trauma and Motherhood Resilience 1:04:09 – Parenting, Perspective, and Post-Military Healing 1:16:04 – Where Lisa’s Going Next (Cosmetology and Coaching) 1:21:04 – Military vs Civilian Mindset: Owning Your Voice 1:24:04 – Final Message: “You’re Not Too Late — Start Now” GUEST: LISA TAUAI Miss USA International 2025 Registered Dietitian, Veteran, Speaker Instagram: @lisatauai If Lisa’s story inspired you, be sure to follow, rate, and share this episode. Your support helps us continue amplifying the voices of veterans, leaders, and everyday heroes. Listen now on YouTube, Spotify, Apple Podcasts, and all major platforms.

    1h 13m
  4. Why So Many Veterans Are Leaving the U.S. for Good | Ft. @johnhdaviswriter

    APR 30

    Why So Many Veterans Are Leaving the U.S. for Good | Ft. @johnhdaviswriter

    🧭 Veterans are quietly leaving the United States… and never looking back. In this emotional conversation, John H. Davis — combat veteran, Harvard grad, and author — shares why he left America and how life abroad is saving veterans’ lives. He opens up about: The mental health crisis in America Why veterans abroad rarely die by suicide The dating scene overseas Cost of living and living like royalty How to start fresh in another country Could moving abroad be the answer? 📍 TIMESTAMPS 00:00 – Why so many veterans are leaving the U.S. 05:15 – What it’s really like to live abroad 10:42 – Mental health and PTSD abroad vs U.S. 14:35 – “I started sleeping through the night again…” 18:00 – Freedom, peace & perspective 22:55 – Cost of living abroad as a veteran 28:20 – Dating, relationships & lifestyle 35:48 – Suicide rate overseas: near zero 42:10 – Roadmap: how to move abroad 48:36 – Advice for veterans on the edge 54:02 – The retreat idea that could save lives 1:01:05 – Final thoughts & where to find John 🔗 FIND JOHN H. DAVIS 🌍 Website & Free Guide → johnhdaviswriter.com 📚 Books: Combat to College, 365 Days of Veteran Affirmations 📸 Instagram → instagram.com/johnhdaviswriter 🎥 TikTok → tiktok.com/@johnhdaviswriter 🎙️ Subscribe for more powerful veteran stories. New episodes every other week. #VeteransLivingAbroad #LifeAfterMilitary #PTSDRecoveryForVets #VeteranSuicidePrevention #VeteranDatingAbroad #AmericanExpatLife #JohnHDavis #LoveOverseas #LivingAbroad #HeroFrontPodcast 💬 “I’ve never heard of a veteran suicide overseas.”

    1h 8m
  5. The Leadership Struggles No One Warns You About with Nate Scheer

    APR 16

    The Leadership Struggles No One Warns You About with Nate Scheer

    Nate Scheer is a U.S. Air Force officer, leadership expert, and host of The Mind Force Podcast, where he tackles the mental and emotional challenges of military service, professional growth, and personal resilience. In this episode, Nate and Josh dive deep into the dark side of leadership, including the mental health struggles leaders face, the enlisted-to-officer transition, and how alcohol impacts stress management. They also discuss strategies for overcoming imposter syndrome, building trust in teams, and supporting loved ones battling depression or addiction. This is a raw, unfiltered conversation about mental resilience, leadership pressure, and personal growth that every leader—military or civilian—needs to hear. Check out his show here and make sure to subscribe! MindForce: Mental Fitness & Life's Stories! Timestamps: 0:00 – Introduction to Nate Scheer and The Mind Force Podcast 4:11 – Why Nate started his podcast and his mission to discuss mental strength 7:40 – The power of unfiltered conversations and authentic storytelling in podcasting 14:59 – The psychology of leadership: team dynamics, purpose, and trust-building 24:59 – The impact of alcohol on mental health, leadership stress, and self-awareness 39:11 – Struggles of crossing over from enlisted to officer and dealing with imposter syndrome 50:06 – How to help a loved one battling depression, burnout, or alcohol addiction 57:12 – Breaking down the enlisted vs. officer divide and improving communication 1:03:05 – The importance of celebrating small wins and fostering a positive team culture 1:09:48 – Practical coping strategies for stress management and self-care 1:15:22 – Three major leadership lessons from Nate’s military career 1:21:17 – Final reflections and gratitude between Nate and Josh What This Episode Covers: This episode is a must-listen for military members, leaders, and anyone navigating high-pressure careers. Nate and Josh expose the hidden struggles of leadership, including mental health challenges in the military, the stigma around seeking help, and why so many leaders feel isolated. They discuss the dangers of relying on alcohol as a coping mechanism, the importance of mentorship in leadership, and how to create a culture of trust and resilience. If you’re looking for honest leadership insights, mental toughness strategies, or ways to bridge the enlisted-officer communication gap, this conversation is packed with valuable lessons. 🔹 Listen now and gain insights on mental resilience, leadership, and overcoming adversity!

    1h 22m
  6. “Your Stripes Don’t Belong to You” – Lessons From a Special Ops Medic

    APR 2

    “Your Stripes Don’t Belong to You” – Lessons From a Special Ops Medic

    In this powerful HeroFront episode, Chief Master Sergeant Jason Stone Weiss shares the raw truth behind real leadership in the military. From losing his hearing twice to serving with elite Special Operations teams, Chief Weiss reveals how rank is earned through trust, service, and sacrifice—not chased.Bottom Line: In this military podcast, Chief Jason Weiss reveals why defaulting to your training is more powerful than motivation. His Air Force leadership story will challenge what you think you know about rank, mentorship, and purpose. Explore veteran stories like never before on HeroFront — the podcast that gives service members a voice.Hear how he turned setbacks into strengthDiscover the philosophy behind “Default to your level of training”Learn why every Airman deserves to be heardWhether you’re active duty, a veteran, or a leader in any field, this conversation will change how you think about purpose, mentorship, and resilience.Hosted by Josh WhiteFilmed at Eglin AFB, FL Medical Group⸻Chapters / Timestamps0:00 - Kadena Hearing Loss + Promotion Setbacks 10:24 - “Your Stripes Don’t Belong to You”: Leadership Truths 14:28 - The Joy of Notifying a Promotion 18:04 - Mentorship From Combat Medic Chief Jason Robbins: Know the Regs 25:52 - From Special Ops to Senior Enlisted Leader 31:49 - Family, Fatherhood, and Finding Balance 35:22 - Parenting Wisdom: Just Love Your Kids 42:13 - Why Purpose Outranks Pain in Training (TCCC) 46:01 - “You Default to Training, Not Expectations” 54:31 - The Books That Changed His Life 1:07:17 - A Trying Time (Cliffhanger Moment) 1:18:25 - History’s Boldest Young Military Leaders 1:20:22 - Civil War & Modern Decentralized Leadership 1:22:12 - AI & Adaptation in the Military Future 1:24:06 - Gratitude, Legacy, and a Leadership Salute ⸻Mentioned in this episode: • The Alchemist • The Daily Stoic • The Way of the Peaceful Warrior • National Defense Strategy • Real-world TCCC Training Insights⸻Don’t forget to subscribe, like, and share this episode with someone who needs to hear it.#Leadership #SpecialOps #HeroFront #MilitaryPodcast #AirForce #JasonWeiss #ChiefWeiss #Resilience #PurposeDriven #VeteranVoices #TCCC #MilitaryMentorship #PodcastChapters⸻

    1h 24m
  7. The Hard Truth About Veterans, PTSD & Addiction (No One Talks About This) With Coop_N_Mike

    MAR 19

    The Hard Truth About Veterans, PTSD & Addiction (No One Talks About This) With Coop_N_Mike

    The Hard Truth About Veterans, PTSD & Addiction (No One Talks About This)🚨 Veteran mental health, PTSD, addiction, and recovery—this is the conversation that NEEDS to be heard.In this powerful episode of HeroFront, Marine Corps veteran Mike Rocco Howard shares his raw and unfiltered story of overcoming PTSD, addiction, and isolation—and how his service dog, Cooper, saved his life. 🐕‍🦺🔥 What You’ll Learn in This Episode:✔️ The dark reality of veteran addiction & PTSD ✔️ How service dogs help save veterans’ lives ✔️ Mental health struggles of transitioning out of the military ✔️ The importance of honoring fallen heroes & their families ✔️ How community & human connection can bring healing 🎧 This is more than a podcast—it’s a wake-up call. #VeteranMentalHealth #PTSDRecovery #ServiceDog #MilitaryTransition #AddictionRecovery #HeroFront #Veteransupport #MilitaryPodcast #CoopAndMike #VeteranStories 💬 What’s your biggest takeaway from this episode? Drop a comment below & let’s talk!📢 Subscribe to HeroFront for more real stories from real heroes.🔥 Follow Mike Rocco Howard & Cooper: @Coop_N_Mike 🔗 TikTok & 🔗 Instagram 📌 Key Moments in This Episode:⏳ 0:00 - Mike’s Military Journey & Marine Corps ExperienceHow Mike joined the Marines and his life in service.🧠 5:30 - Battling PTSD & Military IsolationThe unseen struggles of transitioning out of the military.🐕‍🦺 14:45 - How My Service Dog Saved My LifeThe life-changing impact of Cooper on PTSD and mental health.💊 25:10 - Addiction & Recovery in the Veteran CommunityThe harsh reality of painkiller addiction and finding sobriety.🔥 37:20 - Hitting Rock Bottom: My Turning Point to SobrietyHow Mike fought addiction and found a new purpose.🇺🇸 48:55 - Honoring Fallen Heroes: Delivering Memorial PlaquesHeartfelt stories of supporting Gold Star families.⚠️ 1:02:30 - PTSD & Veteran Suicide Prevention (22 a Day Crisis)A raw discussion on mental health & preventing veteran suicide.💪 1:15:40 - Breaking Toxic Masculinity in the MilitaryThe power of emotional vulnerability for veterans.🤝 1:27:15 - Why Veteran Community & Connection MatterThe role of support networks in healing after service.🚀 1:38:50 - Future Plans: Growing the Mission for VeteransMike’s vision for supporting veterans and fallen heroes’ families.

    1h 41m
  8. He Took Lives, And Had to Stay Silent… Until He Lost Someone He Couldn’t Save

    MAR 16

    He Took Lives, And Had to Stay Silent… Until He Lost Someone He Couldn’t Save

    🎙️ Voice for Valor – Leadership, Resilience, and the Power of Storytelling Out now on YouTube: https://youtube.com/@voiceforvalor?si=YJhTVL_pbufmqdXo 🔊 In This Episode: In this powerful conversation, Mike Komorous lays the foundation for his new podcast, Voice for Valor, a platform dedicated to sharing the stories of those who serve—past, present, and future. Through candid reflections on leadership, sacrifice, and the emotional toll of military service, Mike explores how authentic storytelling can inspire the next generation and support those transitioning beyond the uniform. 🔥 Key Themes & Takeaways: The Purpose Behind “Voice for Valor” – Why sharing military stories matters and how it can shape the future of service. The Hidden Costs of Leadership – The emotional weight of command, the impact of tough decisions, and the burden of responsibility. The Importance of Seeking Help – A reflection on mental health in the military and the advice Mike would give his younger self. Personal Branding & Legacy – Why networking, mentorship, and storytelling are vital for those transitioning from military to civilian life. Resilience & Faith in the Process – Why not everything can be quantified, and how success often comes from trust, persistence, and meaningful connections. 💡 Why This Matters: The military is more than just service—it’s a lifelong commitment to leadership, resilience, and taking care of those who come after you. Through Voice for Valor, Mike aims to amplify the voices of those who have walked this path, ensuring their experiences continue to inspire and guide future generations. 🎧 Tune in to this compelling discussion and join the movement to honor service through storytelling. 🚀 #VoiceForValor #Leadership #Resilience #ServiceBeyondTheUniform

    1h 18m
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4.6
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About

HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.

Information

  • Creator
    Josh White
  • Years Active
    2020 - 2025
  • Episodes
    165
  • Rating
    Explicit
  • Copyright
    © Josh White