The Sideline Live Podcast

The Sideline Live

The Sideline Live Podcast brings you closer to the world of sport through in-depth conversations with athletes, coaches, and experts. From high-performance insights to the untold stories, host Orla Keeling dives into the moments that shape successful careers, coaches and teams. Whether you’re a player, coach, parent, or passionate fan, this podcast offers real perspectives on success, resilience, and the ever-evolving world of sport. Social platforms: @thesidelinelive Email - thesidelinelive@gmail.com

  1. #233 Ashley Ducharme // Moolah Kicks

    2d ago

    #233 Ashley Ducharme // Moolah Kicks

    On episode 233 I am joined by Ashley Ducharme head of growth at Moolah Kicks and former college basketball player at Brown University. Ashley is the number 2 and first ever hire for Moolah Kicks, a pioneering women-owned basketball footwear brand dedicated exclusively to female athletes founded in 2020 by Natalie White, a former Boston College basketball player. Ashley is Passionate about growing opportunities for women and girls in sport. She plays a key role in expanding the brand’s reach on and off the court, community engagement, and athlete partnerships. A former college basketball player, Ducharme combines her deep understanding of the game with an entrepreneurial mindset, helping drive Moolah Kicks’ mission to provide high-performance footwear designed specifically for women’s feet. Through her role, she continues to drive growth, innovation, representation, and assist with the growth of women’s basketball at every level. We discuss her role at Moolah kicks, how to pick designs and colours, the growth and potential of the brand, NIL and college basketball, working with Dick's sporting goods, focusing on grassroots, WNBA and more! We also chat about her basketball career, life in a start up, growing up in a basketball family, supporting her sister Caroline at UCONN and more. Moolah Kicks moolahkicks.com @moolahkicks Find Ashley here https://www.linkedin.com/in/ashley-ducharme-a65180168/ Email aducharme@moolahkicks.com Follow The Sideline Live Social Media channels and the host Orla here:  https://linktr.ee/TheSidelineLive Recorded using Samson Q2 microphone, Edited using GarageBand Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ .  If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠www.prymal.ie⁠⁠⁠

    40 min
  2. #232 Bernard Jackman // High Performance in Rugby, Coaching & Beyond

    May 21

    #232 Bernard Jackman // High Performance in Rugby, Coaching & Beyond

    On episode 232 I am joined by Bernard Jackman, a former professional rugby player, coach, and now a performance consultant, guest speaker and respected voice in Irish sport. Bernard is a former pro Rugby player who played for Connacht, Leinster, Sale Sharks and an Irish international. He has been head coach in FC Grenoble, France and at the Dragons in Wales. Bernard is one of only a small number of Irish rugby players to have won a Six Nations, European Cup, Challenge Cup and a Magners League Medal. Since retiring from professional rugby he has moved into coaching and high-performance leadership. Bernard has built a diverse career across coaching, media, athlete development and performance consultancy, working with teams and organisations both within and beyond rugby. His work has also extended into other sporting environments, including collaborations with Horse Sport Ireland and involvement around the 2024 Paris Olympic Games. Jackman grew up on the Wicklow/Carlow border he grew up on a cattle farm which led to a different path to elite sport. We discuss how this affected his career and upbringing. Bernard shares his advice to parents with children on the elite sporting pathway and also offered insights to current athletes on developing their professional development and working during their sporting career. A major part of Bernard’s professional development came through his master’s research, where he travelled across the world studying some of the leading high-performance teams and organisations in sport including Manchester United, Dyson, Sydney Swans, Toyota, Melbourne Storm, Just Eat and more. Through visiting elite environments and learning directly from coaches, athletes and performance leaders, he gained valuable insight into the habits, cultures and systems that underpin sustained success at the highest level. In this episode, we discuss Bernard’s journey through professional sport, working with Enda NcNulty, learning from Alex Ferguson, Brian O’Driscoll and Jonny Sexton, his approach to retirement, transitioning into coaching, high-performance environments, and the lessons he has taken from working across multiple sports. The conversation also explores performance, elite sport, and what high performance really looks like behind the scenes in sport & business. Find Bernard here https://www.linkedin.com/in/bernardjackman Follow The Sideline Live Social Media channels and the host Orla here:  https://linktr.ee/TheSidelineLive Recorded using Samson Q2 microphone, Edited using GarageBand Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ . If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠www.prymal.ie⁠⁠⁠

    1h 29m
  3. #230 David Gillick // A life in sport and the race

    May 8

    #230 David Gillick // A life in sport and the race

    On episode 230 I am delighted to sit down with David Gillick for a wide-ranging conversation on elite performance, importance of culture and environment, mentality, media work, presenting and life beyond the track. David reflects on the highs and lows of competing at the highest level in athletics, what it takes to perform and his European wins.  We also discuss his book 'The Race', detailing stories and insights from his life on and off the track.  From competing to working in media, David opens up about transition, purpose after elite sport and how he has remained in the minds of the Irish public. We also discuss the future and potential of the current golden crop of sprinters taking the world by storm.  This is a very honest conversation with one of Ireland’s most respected sporting voices and is one of the most enjoyable episodes to date. David thanks for your time and honesty!  Find David and his book here https://www.instagram.com/davidgillick/ If you are purchasing his books please try support local or Irish independent book shops which include: (not affiliated or sponsored just promoting Irish brands) ⁠⁠⁠kennys.ie⁠⁠⁠   ⁠⁠⁠hodgesfiggis.ie⁠⁠⁠  ⁠⁠⁠booksupstairs.ie⁠⁠⁠  ⁠⁠https://gutterbookshop.com/⁠ Follow The Sideline Live Social Media channels and the host Orla here:  https://linktr.ee/TheSidelineLive Recorded using Samson Q2 microphone, Edited using GarageBand Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ .  If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠www.prymal.ie⁠⁠⁠

    1h 22m
  4. #229 David Forde // Playing the long game to Ireland No. 1 (Football)

    Apr 30

    #229 David Forde // Playing the long game to Ireland No. 1 (Football)

    On episode 229 I am joined by David Forde, former Republic of Ireland International goalkeeper. He is best known for his time with Millwall, where he made over 300 appearances, and earned 24 caps for Ireland including Euro 2016. Since retiring from professional football, David has transitioned into coaching and performance development, bringing a thoughtful, player-centred approach shaped by his experiences at the highest level. He has a strong interest in the mental side of performance, leadership, and helping athletes maximise their potential both on and off the pitch. In this episode, David shares honest insights from his playing career, longevity and maximising his career into his 30s, resilience, confidence, doubt, and more. A winding story from playing LOI in Galway while working full time to becoming a professional, earning his first Irish cap in his 30s and learning about how to maximise his ability. This was a fascinating chat and near the end we figure out this is not the first time we spoke! Follow David here https://www.instagram.com/davidfordepathfinder/ https://linktr.ee/davidfordepathfinder? Follow The Sideline Live Social Media channels and the host Orla here:  https://linktr.ee/TheSidelineLive Recorded using Samson Q2 microphone, Edited using GarageBand Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ .  If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠www.prymal.ie⁠⁠⁠

    44 min
  5. #228 Zaur Anita // Building world champion boxers

    Apr 24

    #228 Zaur Anita // Building world champion boxers

    On episode 228 I am delighted to be joined by boxing coaching legend Zaur Antia, known as 'the mastermind behind Team Ireland’s success in boxing' he served as High Performance Head Coach for Irish boxing for over two decades, helping build Ireland into a global boxing powerhouse. We discuss his approach,  philosophy, building better boxers, pre fight protocol, how he helped build Ireland into a boxing powerhouse, what separates olympic champions from the rest and how Irish weather helped bring home two gold medals!! This is a lesson in building champion boxers and a world class program. Zauri grew up in Georgia and won medals competing as an athlete. He would later coach multiple boxers to Soviet titles. In 2003 he moved to Ireland and joined the newly established High-Performance Unit as a Technical Coach. In 2016 he took over as HP lead. Anita guided Irish boxers to winning 35 qualification places at five Olympic Games: Beijing, London, Rio, Tokyo and Paris, winning 10 Olympic medals. On top of that he helped his athletes with 23 World podium finishes, and 15 medals at European Games and 50 European Elite medals. Follow The Sideline Live Social Media channels and the host Orla here:  https://linktr.ee/TheSidelineLive Recorded using Samson Q2 microphone, Edited using GarageBand Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ .  If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠www.prymal.ie⁠⁠⁠

    1h 2m
  6. #226 James Horan // Life and approach as Mayo manager

    Apr 7

    #226 James Horan // Life and approach as Mayo manager

    On episode 226 I am delighted to be joined by former mayo inter county player & manager, and now podcaster James Horan. He shares his coaching philosophy and experiences from managing Mayo for 8 years (over 2 terms) and reaching multiple All-Ireland finals. (And his new role 👀) We discuss the role of a manager - the Challenges & Rewards, his coaching philosophy, his approach and transition into Media, Learning & Development, Most Impactful Roles in a management team and more. Key Takeaways A Manager's Core Challenge: The role is a constant battle to maximise time on the pitch coaching players—the source of enjoyment and team development—while minimising the administrative burden such as county board and media duties. The Standard Improvement Graph: Horan's philosophy is built on a data-driven, step-by-step improvement model. This provides players with logical, measurable progress.The Independent Mentor: An external mentor , Liam Morgan is essential to prevent "echo chambers" within the management team. This provides an objective "second set of eyes" to challenge assumptions and offer a fresh perspectiveMedia as a Tool: Public comments are for the team's benefit. Criticism is reserved for private 1-on-1s, except for a "nuclear option" of calling out a lack of effort publicly to maintain accountability. Follow The Sideline Live Social Media channels and the host Orla here:  ⁠https://linktr.ee/TheSidelineLive⁠ Recorded using Samson Q2 microphone, Edited using GarageBand Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠⁠here⁠⁠⁠ .  If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠⁠www.prymal.ie⁠⁠⁠⁠

    1h 9m

About

The Sideline Live Podcast brings you closer to the world of sport through in-depth conversations with athletes, coaches, and experts. From high-performance insights to the untold stories, host Orla Keeling dives into the moments that shape successful careers, coaches and teams. Whether you’re a player, coach, parent, or passionate fan, this podcast offers real perspectives on success, resilience, and the ever-evolving world of sport. Social platforms: @thesidelinelive Email - thesidelinelive@gmail.com

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