Free Flow

Jasmine
  • 4.7 (26)
  • Mental Health
  • Updated Bimonthly

Meditation. Affirmation. Elevation. Let's take a mental journey for clarity, abundance, LOVE, rest, peace & joy. We highlight black & brown voices to guide us through affirming meditative practices.

  1. 05/01/2024

    Black girl reads spiritual development affirmations.

    Write a meditation script designed to help raise your energetic vibration by focusing on spiritual development.

  2. 04/16/2024

    Black girl reads co-parenting affirmations.

    AFFIRM: Even in challenging coparenting situations, I remain resilient, patient, and focused on what's best for my child. I navigate with grace, communicate with respect, and cultivate a harmonious environment for our family's well-being."

  3. 04/16/2024

    Black girl reads healthy diet affirmations.

    Listen to this daily before your first meal or while you’re eating to help you remain focused on healthy food choices.

  4. 07/17/2022

    Get & Stay Healthy! Affirmations for health & fitness read by a black woman.

    Get & Stay Healthy! Affirmations for health & fitness read by a black woman.

  5. 06/15/2022

    Affirmations for moms. Read by a black mother.

    Affirmations will help support you in many aspects of mom life. These short phrases are potent and effective in helping you show up for yourself and your children in the best way possible.

  6. 05/26/2021

    I AM Manifestation prayer and decree.

    WHEREVER I AM, God is. The I AM Manifestation Decree and Prayer read by a Black girl is my favorite! I feel so renewed and abundant and powerful when I listen to this.

    I AM Manifestation prayer and decree.

  7. 05/17/2021

    Healthy Relationship CHALLENGE.

    Listen to our affirmation meditation for 21 Days to help you have a healthy relationship. Listen to a black man and woman speak affirming words to help heal your current relationship or prepare emotionally for entering into a new relationship.

  8. 01/22/2021

    Mindfulness body scan for stress relief read by a black girl.

    This is a guided meditation that uses progressive muscle relaxation and awareness to reach a deep state of ease. Let’s chill...

See All (21)

4.7
out of 5
26 Ratings

About

Meditation. Affirmation. Elevation. Let's take a mental journey for clarity, abundance, LOVE, rest, peace & joy. We highlight black & brown voices to guide us through affirming meditative practices.

Information

  • Creator
    Jasmine
  • Years Active
    2020 - 2024
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Jasmine
  • Show Website
    Free Flow