Poudre Wellness Podcast

PSD Health and Wellness
  • 0.0 (0)
  • Daily News

Poudre Employee Health and Wellness Podcast developed with the Staff Resiliency task force, EAS, PSD Wellness, and Human Resources.

  1. 05/10/2021

    Power of Play on Improving Health- Resilience Pick Me Up

    Kelly Glick, Kelly Burns, Amanda Brantley, and Connor O'Rourke discuss play and what you can do today to connect to your happiest self.  Check out this Virtual Play Checklist to have some more fun in your meetings

  2. 05/03/2021

    Destressing Covid Stress Disorder - Resilience Pick Me Up Episode 6

    Barb and Mel discuss Post-Covid Stress Disorder, Mental Health, and ways to overcome. Produced by Connor O'Rourke and the PSD Staff Resilience Task Force

    Destressing Covid Stress Disorder - Resilience Pick Me Up Episode 6

  3. 04/26/2021

    Social in a virtual world - Resilience Pick Me Up Episode 5

    In this episode Kelly and Amanda discuss the student experience with CSU Health and Exercise Science student Connor on virtual vulnerability and learning.  Leave with social infrastructure tips to connect to each other and strengthen our social muscles.  Article Mentioned

    Social in a virtual world - Resilience Pick Me Up Episode 5

  4. 04/19/2021

    Recognizing When and How to Regulate- Episode 4 Resilience Pick Me Up

    In this episode Kelly Kelly and Amanda discuss when and how to regulate using somatic technologies.

  5. 04/05/2021

    Digesting Grief- Resilience Pick Me Up Episode 3

    Kelly Burns and Kelly Glick discuss tools to help with the grief cycle.   Visit all our episodes at www.eas.psdschools.org  Additional Wellness Resources: www.psdschools.org/employeewellness

    Digesting Grief- Resilience Pick Me Up Episode 3

  6. 03/29/2021

    Setting Boundaries- Resilience Pick Me Up Episode 2

    In this episode Barb Fisher, Amanda Brantley, and Kelly Burns discuss 3 ways to set and improve your boundaries.  Produced by Connor O'Rourke

    Setting Boundaries- Resilience Pick Me Up Episode 2

  7. 03/22/2021

    Level up your self-care to match your stress level- Resilience Pick Me Up Episode 1

    Introducing our new series! Join Melanie and Barb as they discuss Post Covid Stress Disorder, leveling up your self care to match your stress level. to contact the Staff Resiliency Task Force, email wellness@psdschools.org

    Level up your self-care to match your stress level- Resilience Pick Me Up Episode 1

  8. 03/03/2021

    Your Journey To Health with Lifestyle Health Program

    Quick intro to our PSD Lifestyle Health program! How to get started? visit www.psdschools.org/employeewellness

See All (18)

About

Poudre Employee Health and Wellness Podcast developed with the Staff Resiliency task force, EAS, PSD Wellness, and Human Resources.

Information

  • Creator
    PSD Health and Wellness
  • Years Active
    2020 - 2021
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © PSD Health and Wellness