Permission to Be Seen

Megan Brown
  • 5.0 (4)
  • Mental Health

An honest conversation with friends, surrounding mental health, at a table with a great cup of coffee.

Episodes

  1. 11/06/2020

    Episode 4: Listener Q&A with Megan!

    Hey friends, on this week’s episode we are going to be doing a Q&A! Some listeners sent in great questions, and I hope you learn a lot and gain insight. Enjoy!!  Reminder: we are taking a 2 week break and we’ll see you at the end of November!   music + production: Aaron Chase @Aaron5Chase Find us on instagram @PermissionToBeSeen

  2. 10/23/2020

    Episode 3: Matthew Morrisey "Hot Takes"

    On this week’s episode, I’m sitting down with Matthew Morrisey, and discussing mental health related to being a person of color. Our no holds conversation also touches on therapy, and church and mental health.  We are so excited for you to listen to Matt speak truth. Resources discussed: James Baldwin  Between the World & Me - Ta-Nehisi Coates Follow along on Instagram:  @permissiontobeseen

    Episode 3: Matthew Morrisey "Hot Takes"

  3. 10/15/2020

    Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away"

    hey friends, welcome to part 2 of Kayla’s episode. we’re going deep, y’all. This week we’re discussing shame + emotions, such as anger. Hope you enjoy this discussion & you can relate! Resources discussed: The Solace of Open Spaces by Gretel Ehrlich  Mary Oliver Poems about nature Follow along on Instagram: @permissiontobeseen

    Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away"

  4. 10/09/2020

    Episode 2: Part 1 "Outside of Safety" with Kayla Shade

    I had a great chat with one of my closest friends Kayla Shade. Kayla is a musician, manager at a local bakery, and all around great pal. There will also be a Part 2 episode where we discuss dealing with shame. I loved our chat and hope you do too! As always give us a rating, leave a comment, and hit follow! :) ALSO! Feel free to reach out to us on Instagram @PermissionToBeSeen

    Episode 2: Part 1 "Outside of Safety" with Kayla Shade

  5. 10/02/2020

    Episode 1: Introduction/You're Safe to be Seen

    Hey! I’m Megan Brown, National Certified Counselor. In this episode, you’ll get to hear more about the host, the heart behind this podcast, as well as a bit of my mental health journey. Soon you'll hear my friends’ mental health journeys along the way!

    Episode 1: Introduction/You're Safe to be Seen
  • 5 Episodes

5
out of 5
4 Ratings

About

An honest conversation with friends, surrounding mental health, at a table with a great cup of coffee.

Information

  • Creator
    Megan Brown
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Megan Brown
  • Show Website
    Permission to Be Seen