Old-School Erudition

Hunter Covelski

Health, bodybuilding, coaching, nutrition, and all things fitness.

Episodes

  1. 10/07/2020

    Old School Erudition Podcast #4 Where Old-school Work Ethic Meets Science-based Practices And Principles.

    Hello, my name is Hunter Covelski. In this episode, I sit down with Jacob Pomroy @cobraaestheticsposing. We go ever everything about bodybuilding posing.

  2. 09/29/2020

    Old-School Erudition Podcast Episode #2 / FDOE / Diet tips /

    In this episode, we talk you through our full day of eating.  FDOE on contest prep for me and more of an off session FDOE for Zander.   Many great tips on intro-training nutrition, Nutrient timing to max out MPS response, dieting tips for both contest prep & off-session dieting.

  3. 09/29/2020

    Old-School Erudition Podcast #3 / All about stress

    In this episode have Patrick https://.instagram.com/project_pjb/. We go over many aspects of stress and how it affects our training, bodies, and much more

  4. 09/29/2020

    Old School Erudition Podcast #1 Old school work ethic meets science-based practices and principles

    The first episode of our podcast where we go over our fitness backgrounds and our current training phase.

  • 4 Episodes

About

Health, bodybuilding, coaching, nutrition, and all things fitness.

Information

  • Creator
    Hunter Covelski
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Hunter Covelski
  • Show Website
    Old-School Erudition