Kamono Health

Sarah and Laetitia
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

Hosted by Sarah & Laetitia, the Kamono Health Podcast is a space created for relatable conversations. Topics that inspire healthy long term behavioural changes. We will help you live well and in your purpose. Join us as we amplify our voices through shared experiences. www.instagram.com/kamonohealth www.instagram.com/kamonocreations Shop Our products: https://kamono-creations.company.site

  1. 07/15/2024

    I May Be The Problem

    In this episode, we pause and examine ourselves to hold ourselves accountable. One thing most humans avoid is facing themselves. We challenge ourselves in this episode by placing ourselves at the self-interrogation table. Will we succeed at holding ourselves accountable? Let us know how we did. 🎉🎉 Check out our work as well as follow us on Instagram at https://www.instagram.com/kamonocreations/ and at https://www.instagram.com/kamonobaby/

  2. 07/05/2024

    Shaping Your Future: The Impact of School on Your Adult Self

    In this episode, we explore the impact of our past and the significant role that school played in shaping us into the people we are today. We discuss the influence of teachers in our lives and how the friendships we formed during our school years continue to impact our ability to make friends today. We also delve into the role of adults in creating an environment that either supports or hinders our development and how this affects our confidence in our abilities as adults in our daily lives. 🎉🎉 shop our adult colouring books and affirmation cards https://kamono-creations.company.site 🎉🎉 Follow us on IG https://www.instagram.com/kamonobaby/ x https://www.instagram.com/kamonocreations/

  3. 06/03/2024

    Unhealthy Viewpoint of God: Does God Hate Me?

    In this episode, we discuss our earliest perceptions of God and the misconceptions that led us to have an inauthentic relationship with God. We talk about experiences such as getting baptised for the wrong reasons and how we can form a healthy relationship with God. We share our stories and insights on these topics. 🎉🎉🎉 Shop our adult colouring book, journal and affirmation cards: https://kamono-creations.company.site ✨Follow https://www.instagram.com/kamonobaby/ ✨Follow https://www.instagram.com/kamonocreations/

  4. 05/12/2024

    Navigating Singlehood Within Marriage: Being a Single Mom Within Your Marriage

    In this episode, we discuss Moms who find themselves feeling like single moms while still being in a marriage. This situation can arise when one partner feels overwhelmed with responsibilities, leaving the other feeling unsupported and alone in raising children and managing the household. We talk about the significance of selecting the father of your children, married women pausing their aspirations, and the option of freezing your eggs. Shop our products online https://kamono-creations.company.site 🎉🎉🎉

  5. 03/29/2024

    Just Normal Girls Living With Anxiety

    In this episode, we share our earliest encounters with anxiety and the strategies we used to cope with it. Anxiety can manifest in both common and unexpected ways, and we delve into our personal experiences with it. Having a support system is crucial when dealing with anxiety. It can be overwhelming to think about how others will respond when you open up about your struggles with anxiety, as it depends on the level of emotional intelligence they have.

  6. 03/18/2024

    Lies About Adult Friendships. Red Flags and Green Flags

    In this episode, we delve into adult friendships' red and green flags. We have all heard about how to deal with romantic break-ups but do we know how to deal with friendship breakups? We share our experiences on friendship how they have impacted us and how we dealt with them. To keep the conversation going review the Kamono Health Podcast and DM us your comment on Instagram at www.instagram.com/kamonohealth/ Follow our sister pages at https://www.instagram.com/kamonobaby/ Shop our Adult Colouring Book and Affirmation Cards at https://kamono-creations.company.site

  7. 03/08/2024

    Every Woman Belongs: Focusing on Our Unique Stories than What Sets Us Apart

    In this episode, we share important experiences that hold value for us and should be heard. While it's crucial to voice our experiences, it's even more critical to establish a safe environment for sharing them. Additionally, we delve into why women often emphasize what makes them different instead of appreciating and supporting each other. To keep the conversation going review the Kamono Health Podcast and DM us your comment on Instagram at https:// www.instagram.com/kamonohealth/ ✨Follow our sister pages at https://www.instagram.com/ kamonocreations/ and at https://www.instagram.com/ kamonobaby/ ✨Shop our Adult Colouring Book and Affirmation Cards at https://kamono-creations.company.site

  8. 03/01/2024

    Giving Love A Chance

    People always question if love is ever enough or do we need beyond what love can provide. In this episode, we delve into exploring love at its core. Love plays a huge and important role in our lives. How can we allow love to play a bigger role in our lives as well as, how can we constantly choose it in all that we are and do? To keep the conversation going review the Kamono Health Podcast and DM us your comment on Instagram at https://www.instagram.com/kamonohealth/ Follow our sister pages at https://www.instagram.com/kamonocreations/ and at https://www.instagram.com/kamonobaby/ 🎉🎉🎉 Shop our Adult Colouring Book and Affirmation Cards at https://kamono-creations.company.site Follow, rate, review and share the Kamono Health Podcast!

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Trailer

About

Hosted by Sarah & Laetitia, the Kamono Health Podcast is a space created for relatable conversations. Topics that inspire healthy long term behavioural changes. We will help you live well and in your purpose. Join us as we amplify our voices through shared experiences. www.instagram.com/kamonohealth www.instagram.com/kamonocreations Shop Our products: https://kamono-creations.company.site

Information

  • Creator
    Sarah and Laetitia
  • Years Active
    2020 - 2024
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © Sarah and Laetitia
  • Show Website
    Kamono Health