115 episodes

Therapy + Coaching, in an entertaining way! Jamie Pyatt is a Licensed Clinical Social Worker and Guy Balogh is a Professional Life Coach. Join them each week for a little bit of therapy, a little bit of coaching, great stories, and amazing guests.

The Davenport With Jamie & Guy

    • Health & Fitness
    • 5.0 • 78 Ratings

Therapy + Coaching, in an entertaining way! Jamie Pyatt is a Licensed Clinical Social Worker and Guy Balogh is a Professional Life Coach. Join them each week for a little bit of therapy, a little bit of coaching, great stories, and amazing guests.

    Lessons From Living Through War: One Year Update from Andre The Deliverer, Kharkiv, Ukraine

    Lessons From Living Through War: One Year Update from Andre The Deliverer, Kharkiv, Ukraine

    On this week's episode, Jamie and Guy reconnect with Andre Polonski from Kharkiv, Ukraine. They last spoke with Andre last March after the war broke out.  Although he had the opportunity to leave Ukraine, he felt prompted to stay and help those who couldn't leave. Over this last year, he has served thousands of meals through his food delivery business with the help of donations from around the world.  If you follow his Instagram account you can see his daily deliveries - often walking up flights and flights of stairs to deliver food, sometimes flowers, and always a smile.  Sadly the war is not over - even during the recording of this episode sirens can be heard in the background.  He still needs our help 💙💛
    To learn more about Andre, follow him on IG here:   https://www.instagram.com/andrepolonski  and to donate funds, food or supplies go to http://paypal.com and enter AndreTheDeliverer@gmail.com. Also, he has a US address where packages can be sent and then forwarded on to him in the Ukraine:
    Andre Zinkovski
    3601 Old Capitol Trail
    Unit-A-&, Suite 076735
    Wilmingtin, DE 19808

    Thank you so much!

    We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) 

    Support the show (https://www.patreon.com/thedavenport)
    Join us on  Facebook :
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    @thedavenportpodcast
     About  Jamie and Guy:
    Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
     Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
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    • 54 min
    Co-Dependency: It Takes Two To Create This Dysfunctional Relationship Dynamic

    Co-Dependency: It Takes Two To Create This Dysfunctional Relationship Dynamic

    On this week's episode, Jamie and Guy discuss the basics of codependency. Codependency in relationships refers to a dynamic where one person enables or supports negative behaviors in their partner, sacrificing their own well-being for the sake of the relationship. This can lead to a cycle of dysfunction where both partners become overly reliant on each other, leading to unhealthy codependent behaviors such as neglecting personal responsibilities, making decisions based on the needs of the relationship rather than individual needs, and a lack of personal boundaries. Ultimately, codependency can lead to feelings of resentment, low self-esteem, and a decreased ability to function in healthy relationships.
    To learn more, take a listen to this episode and you can also refer to these books recommended by Jamie, Codependent No More, How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie https://amzn.to/3jiPUwY and How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims https://amzn.to/3Ri6wBk

    We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

    Support the show (https://www.patreon.com/thedavenport)
    Join us on  Facebook :
    https://www.facebook.com/thedavenportpodcast/
     Follow  us on Instagram:
    @thedavenportpodcast
     About  Jamie and Guy:
    Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
     Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
    Support the show

    • 45 min
    Happy 2023!! What Are Your New Year's Intentions?

    Happy 2023!! What Are Your New Year's Intentions?

    Jamie and Guy discuss new year's resolutions vs. intentions in this week's episode. As we begin a new year, many of us may be thinking about what changes we want to make in our lives. Some may make resolutions, promising to lose weight, quit smoking, or save money. However, many of us may find ourselves struggling to keep these resolutions. Instead, we should focus on setting intentions. Intentions are different from resolutions in that they are not specific goals, but rather a mindset or attitude we want to adopt.  Setting intentions allows us to be more flexible and open to change, rather than feeling like a failure if we don't meet a specific goal. Additionally, we can work on intentions throughout the year, rather than something we put pressure on ourselves to accomplish in a short period. So, let's start the new year with intentions to better ourselves, rather than resolutions that may hold us back 💛

    We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

    Support the show (https://www.patreon.com/thedavenport)
    Join us on  Facebook :
    https://www.facebook.com/thedavenportpodcast/
     Follow  us on Instagram:
    @thedavenportpodcast
     About  Jamie and Guy:
    Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
     Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
    Support the show

    • 44 min
    The Importance of Drug Prevention Education for Our Kids, with Guest and Retired DEA Special Agent - Rocky Herron

    The Importance of Drug Prevention Education for Our Kids, with Guest and Retired DEA Special Agent - Rocky Herron

    Happy New Year and welcome back to the Davenport! On this week's episode Jamie and Guy welcome retired DEA Special Agent, Rocky Herron, to discuss the importance of drug prevention education for our kids. His mission is: to empower students to make smarter choices by showing them the true impact of substance abuse on the individual, the family, school, city, nation, and the global community.  He began seeing a need for drug prevention education when his daughter was in 5th grade and he discovered there was no formal program in place.  What he thought would be one assembly has turned into 700 presentations to over 140,000 students in elementary schools, high schools and universities in the U.S. and 14 other countries over the last 15 years. In his presentations he shares his insights and experiences from his time in the DEA, highlighting the devastating effects that drug addiction can have on young people and their families. He stresses the importance of education and early intervention in preventing kids from experimenting with drugs, and encourages parents and educators to be vigilant and proactive in addressing the issue. He also shares some practical tips and resources for parents and educators to use in their efforts to keep kids safe from drugs.

    For more information about Rocky and the Drug Prevention Education assemblies he provides, click here https://www.rockyherron.com/

    We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

    Support the show (https://www.patreon.com/thedavenport)
    Join us on  Facebook :
    https://www.facebook.com/thedavenportpodcast/
     Follow  us on Instagram:
    @thedavenportpodcast
     About  Jamie and Guy:
    Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
     Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
    Support the show

    • 1 hr 2 min
    Saboteur Series Finale: The Sage ( aka The Anecdote to The Saboteurs)

    Saboteur Series Finale: The Sage ( aka The Anecdote to The Saboteurs)

    On this week's episode, Jamie and Guy finish their saboteur series by discussing the anecdote to the Saboteurs: the Sage.  In his book on Positive Intelligence, Shirzad Chamine explains the mind has two modes: positive and negative.  The positive mode is called the Sage, while the negative mode is called our Saboteurs.  Our Saboteurs are responsible for our feelings of frustration, regret, anxiety, shame, and guilt. They are the voices in our heads that generate negative emotions about the way we handle everyday life.  While our Sage, on the other hand, does the opposite.  It helps us handle challenges by encouraging us to focus on empathy, curiosity, tranquility, productivity, and more. It helps us handle challenges with a clear and calm mind and positive emotions. Ultimately, the Sage helps us to silence the Saboteurs. Listen to learn more about the Sage and how to harness it more when your Saboteurs show up 💪 Haven't taken the Saboteur Assessment yet? To take the assessment to discover what your saboteurs are and to learn more about Positive Intelligence, click here:  https://www.positiveintelligence.com/

    We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) and as always - thanks for listening!! We will be on a short winter break for the next few weeks and look forward to returning with new episodes and content on January 17th. Happy Holidays from our families to yours 💛

    Support the show (https://www.patreon.com/thedavenport)
    Join us on  Facebook :
    https://www.facebook.com/thedavenportpodcast/
     Follow  us on Instagram:
    @thedavenportpodcast
     About  Jamie and Guy:
    Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
     Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
    Support the show

    • 47 min
    Quitting: Knowing When to Walk Away

    Quitting: Knowing When to Walk Away

    On this week's episode, Jamie and Guy discuss and review the topic of quitting based on the book Quit: The Power of Knowing When to Walk Away by Annie Duke.  They discuss why quitting can be so hard and how to know when to quit.  We often feel pressure from society not to quit because we associate quitting with failure or weakness.  But not everything we set out to do in life needs to be completed. We set goals, but it's ok if sometimes we don't reach them - in fact, it might be better if we don't.  From relationships that went on too long, to college majors we should have switched sooner, to races we should skip to avoid injury - quitting might actually be the best thing to do.  Ultimately, we have a finite amount of time and resources and by quitting one thing it allows us to get on to the next.

    We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

    For more information on the book Quit: The Power of Knowing When to Walk Away by Annie Duke, click this link:  https://amzn.to/3Yu2WaK

    Support the show (https://www.patreon.com/thedavenport)
    Join us on  Facebook :
    https://www.facebook.com/thedavenportpodcast/
     Follow  us on Instagram:
    @thedavenportpodcast
     About  Jamie and Guy:
    Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
     Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
    Support the show

    • 47 min

Customer Reviews

5.0 out of 5
78 Ratings

78 Ratings

TCruz53 ,

Truly inspirational podcast!

I laughed. I cried. I was inspired as I listened to this latest episode.They shared the power of true influence of a great man, Paul Painter, and the ripple effects of his kind acts. The powerful question this episode put in my heart is, “ What can I do to be a positive influence today?”😊. Thank you for putting so much good into the world through your uplifting podcast!

rearun73 ,

Great information and a lot of laughs

I have been listening to The Davenport from the start. I have had a lot of insights and a lot of laughs listen to Jamie and Guy share their insights as a therapist and a life coach.

wwwpadre7 ,

Thanks

Thanks for putting out something positive and helpful!

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