oceans and emotions

raina lowery
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a safe space created for fellow overthinkers where we embrace vulnerability and explore our thoughts, hosted by raina lowery ⭐️

  1. present!

    May 4

    present!

    an old-school o+e stream of consciousness 💭 mwah love you if you listen you gotta lmk! stay tuned

    42 min
  2. the year i show up

    Feb 3

    the year i show up

    now presentinggggg my 2025 recap and 2026 intention-setting/dreamscaping/forecasting ⭐️ better late than never! ready to show up for you, for me, for us... thank you for being here!!!!! let's do this #2026 #balance #showingup #loveyou episode notes: 00:15 cultivating a vibe  01:35 mini 2025 recap  10:54 goals for 2026 19:14 Corpus Christi storytime 32:11 The Astrology of the Moment Dr. Michael Lennox 36:22 let’s consult the cards  Wishes by Lexie

    51 min
  3. i am forever changed

    11/25/2025

    i am forever changed

    the title truly says it all... there is only before and after new york city now... but seriously what a fabulous month and experience and blessing and dream it is to be alive right now ✧ i hope you enjoy all of these silly tangents and recounts of the last couple magical months !!!!! it's so much fun to really dive into the moments when the sparks are flying and you're in a particular flow, and i'm feeling it so strongly right now ❤︎ thanks for listening ily PLZ GO WATCH THE VLOG NEXT ITS SO FUNNNNNN all my links episode notes: 00:12 feeling fired up rn  02:50 October 2025 you will always be famous 06:48 new hair unlocked  08:36 my thoughts on The Life of a Showgirl  13:35 meeting my #1 idol  19:37 NEW YORK CITY RECAP (watch the vlog too!) 50:46 several hours later…  52:00 ALWAYS divinely guided 55:09 MANIFESTING OUR TRAVEL ERAS  57:38 halloweekend  59:00 3 years3  01:00:40 IM A KINDLE GIRLY NOW  01:02:37 somehow it’s the holiday season  01:03:50 ily

    1h 6m
  4. what is going on...

    09/27/2025

    what is going on...

    idk but f*ck it we ball... there's so much more to be said but it's all about opening up the conversation, speaking out, using our VOICES ✨🧨❇️ because WE have the power. we are in this together love you thank you for listening 🔗❣️ let's stay connected ❣️🔗 episode notes: 00:13 This Is Oceans And Emotions 01:46 what cyclical beings we are  03:45 to be an am*rican right now  07:17 a Time™ to be alive  09:25 always remember  11:44 RAISE YOUR VOICE 20:57 so basically…  22:59 consulting the cards

    28 min
  5. my wisdom teeth and me

    08/04/2025

    my wisdom teeth and me

    why yes, the title is absolutely a reference to "My Shiny Teeth and Me" by the one and only Chip Skylark... i've recently entered the chapter of my life where i have wisdom teeth and they are causing some ruckus! in this episode, i tell you about my limited experience with dental care, what i discovered at my first dentist appointment as an adult, and so much more... i also had some really awesome help from some friendsssss, shoutout to these legends for sharing their stories w us: ⭐︎ @samanthahembeyaguiar ⭐︎ @starwilmz ⭐︎ @compressedpdfofmimi ⭐︎ @salma_the_human ⭐︎ @444sof_r ⭐︎ @cortlynvacek ⭐︎ @mkthx ⭐︎ @imagh0sst ⭐︎ @kaylampeterman let me know what you wanna hear next and make sure to subscribe to my YouTube, look me up on the Tok, follow my Instagram so you can share your story next... you know the drill ;} ⭐︎ click here for all my stuff ⭐︎ 〜 love you see you next time 〜 episode notes: 00:00 welcome   00:33 time 2 elevate  01:33 message wfor my creatives out there !!  02:35 thank you legends (see above for ig @'s) 2:56 going thru it…  03:30 dental care growing up   05:08 my first time at the dentist as a kid 07:11 the stirrings of wisdom teeth  10:41 my first time at the dentist as an adult… 17:07 health is wealth!  18:18 some Real Life experience from some Real Ones   28:28 to be continued…

    31 min
  6. living life in trying times

    07/08/2025

    living life in trying times

    why hello! it feels wonderful to be back here yapping it up with you. in this episode, we journeyed through the various happenings in our world at the present moment and how we are keeping ourselves afloat during all of it. how we are rising above it. how we are living life to the absolute fullest because tomorrow isn’t promised, as they say…  thank you for being here and lending a listening ear to my musings. i have higher hopes than ever for what we can achieve, especially for anyone else out there interested in the concept of a renaissance of sorts. we are the guiding light and i believe in us ♡ till next time on oceans and emotions! xoxo episode notes:  00:07 welcome to our safe space  00:28 WE ARE SO BACK!!! shoutout MacBook Air M4 (yes, in sky blue)  01:14 Mondays  01:38  https://creators.spotify.com/pod/profile/oceansandemotions/episodes/episode-thirty-wining--vibing-w-my-bff-emily-schroeder-eonja6/a-a4a6nfq 02:03 scheming  02:33 my day to day  02:57 turning 26  05:20 life is too short (and times are tough)  11:11 praying  11:50 The Renaissance est. 2025 13:28 in my reading era 14:17 magic in the mundane (GOD I AM SO TYPE A) 18:03 few more things  19:12 NYC IN OCTOBER!!! recs? tips? LMK  20:12 creative f r e e d o m… but also… what do u want from me?  21:34 back to our regularly scheduled programming  21:51 the return of my inner skeptic (this bitch…)  23:19 thank you besties lmk what’s next 👀   24:13 kittykinz 🐈‍⬛💜🐈‍⬛ 25:00 follow me here  https://linktr.ee/rainal (I POSTED ON MY INSTAGRAM FEED!!!)

    25 min
  7. slaying in silence

    04/14/2025

    slaying in silence

    guys omg i FINALLY did it... a new mf episode!!! i have lots of ideas up in my headspace but before we bring those to life, i had to catch you up on what the heck has been up! i had the most fun and i hope you also have fun listening to me do what i do best... YAP ❤️ The Door Fire by E.M. ego vs. true self episode episode notes: 00:00 we're so back 01:36 having ideas 02:28 let's catch up 13:12 I'M ON ONE 13:40 shoutout Dr. Michael Lennox 17:38 full circle moments 19:38 my fitness era 22:22 ALL the things 24:37 more shoutouts 33:18 put me on ur radar... 35:47 tarot time I LOVE YOU THANK YOU SEE YOU NEXT TIME

    48 min
  8. i have high hopes this year

    01/10/2025

    i have high hopes this year

    *cue the “haven’t seen you since last year” joke* welcome to oceans and emotions in 2025! thank you for being here and listening to me gush about this holiday i love so dearly, among a variety of other tangents on how i’m becoming my best self yet in spite of the horrors of human consciousness ❤️ i’m (mostly) jk but i truly have high hopes for this year. when things get chaotic on the outside, it’s the perfect time to go within. i hope to bring you to a safe space for exactly that. i love and appreciate you and wish you the very best this calendar year and BEYOND! chapters: 00:00 hello & welcome 00:50 new year, new VIBES! 02:28 my plan for world domination 03:47 astrology/energy update 09:00 let’s all spread love ok 09:35 things i’m doing differently 22:46 importance of daily rituals 23:45 notes from the universe 25:45 wishing you a brilliant 2025

    26 min
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About

a safe space created for fellow overthinkers where we embrace vulnerability and explore our thoughts, hosted by raina lowery ⭐️

Information

  • Creator
    raina lowery
  • Years Active
    2020 - 2026
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © raina lowery