Mind on Recovery

A.D. Mack
  • 5.0 (1)
  • Self-Improvement
  • Semimonthly

Podcast host "Zo" along with featured guests, share insightful info on mental health issues, breaking down the many stigmas still attached to them, primarily addiction, using textbook definitions and their own experiences. “All in all, we attempt to tackle these sometimes heavy subjects in addition to the current news and pop culture cycle with none other than levity and some good ole' fashion laughs.”

  1. 06/14/2021

    S H A M E

    On the Season 2 Finale, I channel my inner Brene Brown and tackle the silent but deadly emotion that is Shame, while clearing out a few skeletons of my own to forge a new path forward!  Season 3 details included in episode :)

  2. 05/31/2021

    Sex 'N Recovery

    Just in time for PRIDE Month, My guest star/friend Sammier and I dive right into our experiences managing our ever evolving sexuality thru the new lens of Recovery.  Also, work emails (sigh).

  3. 05/10/2021

    Growing up in Dysfunction & Al-Anon (feat. Ms. Deneice)

    Ms. Deneice drops by this week to help shed light on the AA sub group ‘Al-anon’ as well as share how we’re trying to break the cycle on intergenerational traumas.  Also, a Healthcare Worker's dream vacation?

  4. 04/25/2021

    Grief (feat. POMI)

    For this week’s guest star, we had the one and only POMI stop by to discuss Episode 4’s topic of Grief and how we got thru it, not necessarily over it.  Also, vaccine news for the rainbow coalition?

  5. 04/12/2021

    Spirituality (feat. Naeemah)

    This week Naeemah joins us to discuss Spirituality and the different routes we took to get it, or in some cases, get it back.  Also...burial, cremation or compost?

  6. 03/29/2021

    Meditation (feat. Fred DeBose)

    This week we get help from Fred in peeling back the layers of Meditation and how one can reap its benefits in some of the most mundane ways.  Also, avocado toast or nah?

  7. 03/15/2021

    Race, Identity and Mental Health ft. Dr. Natalye Pearson

    In our Season 2 opener: I chat with Dr. Natalye Pearson about the all too important component of knowing one's self in a world telling you what you're suppose to be, how things can go terribly left if one doesn't know themself and how some societies have built their foundations on erasing identities all together.

  8. 02/07/2021

    Triggers

    In the long-awaited season finale, Zo along with guest Fred DeBose tackle "triggers" and the difference between them and just being highly uncomfortable.  Also, another win for the cannabis activists.

    Triggers
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Ratings & Reviews

About

Podcast host "Zo" along with featured guests, share insightful info on mental health issues, breaking down the many stigmas still attached to them, primarily addiction, using textbook definitions and their own experiences. “All in all, we attempt to tackle these sometimes heavy subjects in addition to the current news and pop culture cycle with none other than levity and some good ole' fashion laughs.”

Information

  • Creator
    A.D. Mack
  • Years Active
    2020 - 2021
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © A.D. Mack
  • Show Website
    Mind on Recovery