Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW

Jennifer Bronsnick
  • 5.0 (6)
  • ALTERNATIVE HEALTH

If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive. You will also learn from experts in the health and wellness industry about the tools they use to help their patients reclaim their well-being. There is not ONE path to wellness or empowerment and it's essential that we are exposed to the variety of tools that are out there to support their mental health. Each month we will strive to empower you with the hope and concrete strategies to take control of your mental health and THRIVE. Your host, Jennifer Bronsnick is on a mission to empower women to heal from burnout, manage anxiety and become more resilient. She is committed to challenging the belief that the only way to heal from a mental health issue is through psychotherapy and medications. Jennifer believes that everyone's experience of anxiety is unique and the solution should be customized to the client’s needs and desires. DisclaimerBy accessing this Podcast, I acknowledge that Jennifer Bronsnick makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Jennifer Bronsnick does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Jennifer Bronsnick. Jennifer Bronsnick assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein.

  1. Anxiety-Proof Her Interview with Nicole Kelman

    01/07/2022

    Anxiety-Proof Her Interview with Nicole Kelman

    Nicole Kelman served as a Director of Undergraduate Admissions for ten years at many top selective universities including Muhlenberg College, Stony Brook University, Brandeis University, and Bentley University. She holds a Master of Science in Higher Education Administration and is a member of the Independent Educational Consultants Association (IECA). Leading admissions committees has given her much insight into the decision-making process of several admissions offices. She is experienced in working with a variety of students from academically gifted, students with learning support needs, and student-athlete recruits. She has also been the Director of Admissions at a private high school in New England. Nicole has a passion for counseling families through course selection, school decisions, and the college process while sharing her expert knowledge on how students are evaluated. Nicole will make the education decision process fun and worry-free for your family. Learn more at www.needucationconsultants.com or on Instagram and Facebook @needucationconsultants ----------------------------------------------------------------------------------------------------- Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    35 min
  2. Anxiety-Proof Her Interview with Nina Manolson

    12/10/2021

    Anxiety-Proof Her Interview with Nina Manolson

    Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body. Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Learn more at: NinaManolson.com https://www.facebook.com/NinaManolsonBodyPeace https://www.instagram.com/ninamanolson/ https://www.youtube.com/user/ninamanolson ----------------------------------------------------------------- Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    37 min
  3. Anxiety-Proof Her Interview with Mary Millea

    12/03/2021

    Anxiety-Proof Her Interview with Mary Millea

    Mary received my Ph.D in Art History from Rutgers University and a mediation teaching certification through the CPD accredited School of Positive Transformation and she has studied mindfulness, meditation, and manifestation techniques with many leaders in the field. Mary's passion is helping clients connect to their own intuitions through mind/body visualization exercises and guided meditations.  Learn more about Mary at  www.milleamethod.com @milleamethod https://www.facebook.com/milleamethod Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    30 min
  4. Anxiety-Proof Her Interview with Cat Nelsson

    11/12/2021

    Anxiety-Proof Her Interview with Cat Nelsson

    Cat Nelsson is a certified Life Coach with a bachelor degree and post graduate qualification. She is certified in NLP, Master Hypnosis, Timeline and Level 2 Reiki.  She helps people to overcome depression and anxiety naturally. Her mission in life is to help people heal themselves so that they are operating from the space of love, unity and inner peace.  You can learn more about her at https://arisecoachingandwellbeing.com.au/ or join her FREE Facebook Community here: https://www.facebook.com/groups/462932655041519/?ref=share Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    26 min
  5. Anxiety-Proof Her Interview with Amy Neuzil

    11/05/2021

    Anxiety-Proof Her Interview with Amy Neuzil

    Amy Neuzil is a naturopathic doctor, podcast host, speaker, author, MTHFR coach, and mutant-in-chief (she's compound heterozygous) at Genetic Rockstars and the MTHFR Academy - a community and learning portal just for MTHFR mutants. You can see more at tohealthwiththat.com or community.tohealthwiththat.com Sign up for her newsletter here: https://www.tohealthwiththat.com/thank-you/ Here is the info to add in the comments Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    30 min
  6. Anxiety-Proof Her Interview with Rita Desnoyers-Garcia

    10/15/2021

    Anxiety-Proof Her Interview with Rita Desnoyers-Garcia

    Rita Desnoyers-Garcia has been helping people reach their true potential for over 30 years. She has a BA in Psychology from College of the Holy Cross and an MSSW from Columbia University. After a long career as a social worker in New York City, and while raising her family, she had a spiritual transformation. She is now a spiritual teacher, speaker, life coach, and author, comedian and musician. She is the author of 3 books: Extraordinary Abundance, Outside of the Box Love Experiments, and The Self-Compassion Project and the creator of The Forest Meditations. You can find out more about Rita’s work and offerings at www.becomingawake.com. She lives with her husband and three children in New Jersey. Learn more about Rita at the links below: www.becomingawake.com https://www.facebook.com/BecomingAwake --------------------------------------------------------------------------------- Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    40 min
  7. Anxiety-Proof Her Interview with Faryl Moore

    10/08/2021

    Anxiety-Proof Her Interview with Faryl Moore

    Faryl is an Energy Wellness Practitioner helping bring clients into balance and wellness using Energetic Alignment and Customized Energy Coaching. She is a student of Master Choa Kok Sui’s Basic Pranic Healing®, Advanced Pranic Healing® & Pranic Psychotherapy® and a dedicated practitioner of Master Choa’s Arhatic Yoga®. She is also a 20-year veteran Master Teacher of Reiki in Usui Tradition. Through Customized Pranic Healing sessions and Meditation on Twin Hearts with a focus on Chakras, Cord Cutting, and Crystals, Faryl will help you learn about energetic hygiene, its function in your life, and help you break through your limitations. www.moorewellnessstudio.com Insta: @pranamama888 Facebook: PranaMama Faryl Moore ---------------------------------------------------------------------------------------- Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    40 min
  8. Anxiety-Proof Her Interview with Missy McCracken

    08/06/2021

    Anxiety-Proof Her Interview with Missy McCracken

    Missy McCracken is on a mission to revolutionize the way women entrepreneurs think inside their businesses so that they can amplify their success. She says that even the most successful women entrepreneurs are constrained by beliefs and conditioning. She is a Business Mindset and Empowerment Coach who created a 6-week Course titled “Next Level You-The Mindset Makeover” for women entrepreneurs who are ready to get out of their own way so that they can create the mind-blowing success in their business that they deserve -and, do it in a way that feels good to them. She is also a former attorney with entities like the National Collegiate Athletic Association (NCAA) and Marion Co. Public Defender Domestic Violence Unit and has worked as a victims Advocate with the United States Swimming Safe Sports Task Force and Indiana Guardian Ad Litem programs. Missy is also a former NCAA Division I All-American athlete from the University of Michigan and is currently, high school boys and girls swimming coach at Guerin Catholic HS, as well as a writer, wife, and mom of two teenagers. When Missy is not studying the mind or coaching, she is busy writing, eating semi-sweet chocolate chips, and trying to convince her teenage children that she just might be right about something. She and her husband, Jim, were law school classmates and are raising their two children together in Missy’s hometown. Learn more and connect with Missy via: Email: missymcoaching@gmail.com Website (coming soon): http://www.missymccracken.com Facebook: https://www.facebook.com/missymindset Instagram: https://www.instagram.com/missy.mccracken Join her Mindset Success Lounge FB Group: https://www.facebook.com/groups/274420603978679/ ----------------------------------------------------------------- Thank you so much for tuning in! If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

    31 min
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5
out of 5
6 Ratings

About

If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive. You will also learn from experts in the health and wellness industry about the tools they use to help their patients reclaim their well-being. There is not ONE path to wellness or empowerment and it's essential that we are exposed to the variety of tools that are out there to support their mental health. Each month we will strive to empower you with the hope and concrete strategies to take control of your mental health and THRIVE. Your host, Jennifer Bronsnick is on a mission to empower women to heal from burnout, manage anxiety and become more resilient. She is committed to challenging the belief that the only way to heal from a mental health issue is through psychotherapy and medications. Jennifer believes that everyone's experience of anxiety is unique and the solution should be customized to the client’s needs and desires. DisclaimerBy accessing this Podcast, I acknowledge that Jennifer Bronsnick makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Jennifer Bronsnick does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Jennifer Bronsnick. Jennifer Bronsnick assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein.

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