644 episodes

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

Boundless Body Radio Casey Ruff

    • Health & Fitness
    • 4.9 • 103 Ratings

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

    A Carnivore Revolution (And Great Tallow Skincare!) with Serena Musick! 643

    A Carnivore Revolution (And Great Tallow Skincare!) with Serena Musick! 643

    Serena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting.Since coming over to the animal-based and carnivore side, Serena has found food freedom and reli...

    • 1 hr 5 min
    A Mind for All Seasons with Randy Vawdrey! 642

    A Mind for All Seasons with Randy Vawdrey! 642

    Randy Vawdrey, NP-C is the Chief Medical Officer for A Mind For All Seasons, which we discussed in episode 555 with co-founder Eric Collett, and is board certified with the AANP! With 20 years of experience working and managing busy urgent care, family medicine, outpatient and inpatient mental health, weight loss, and hormone optimization practice, Randy has treated and improved the lives of thousands of patients. Since his graduation in 1998 from BYU in Nursing, Randy’s career has blos...

    • 58 min
    Dr. Anthony Chaffee- Carnivore Diets DO NOT Cause Nutrient Deficiencies! 641

    Dr. Anthony Chaffee- Carnivore Diets DO NOT Cause Nutrient Deficiencies! 641

    Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first three appearances on Boundless Body Radio on episodes 261, 332, and 534, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is a MD specializing in Neurosurgery who has researched the optimal nutritional habits for athletic performance and health for over a span of 20 years. He is an All-American rugby player and a former professional athlete in England and America. Dr. Cha...

    • 1 hr 18 min
    BONUS! Simplifying Exercise for Everyday Health on the Meat Medic Podcast! 640

    BONUS! Simplifying Exercise for Everyday Health on the Meat Medic Podcast! 640

    Today we are releasing another bonus episode! This is my most recent appearance on The Meat Medic Podcast hosted by Dr Suresh Khirwadkar, who we have also hosted on episodes 499 and 629 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Dr. Suresh Khirwadkar at-https://drsuresh.com.au/https://themeatmedic.com/IG- @themeatmedicTW- @themeatmedicFind Boundless Body at- myboundlessbody.com Book a session with us here!

    • 39 min
    Advocating for Type 1 Diabetes Care with Alison Smart! 639

    Advocating for Type 1 Diabetes Care with Alison Smart! 639

    Alison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison’s daughter is an athlete who experiences a typical teenage life with little disruption from diabetes. However, in November of 2023 Novo Nordisk announced Levemir insulin would be discontinued. ...

    • 45 min
    Matt Dobbins' Incredible Success Story with No Sugar, No Grain (NSNG)! 638

    Matt Dobbins' Incredible Success Story with No Sugar, No Grain (NSNG)! 638

    Matt Dobbins is the self-proclaimed “better half” of the Dobbins family. Hahaha! We’ll leave the listener to be the judge on that one, as we’ve hosted his wife, Robyn Dobbins, on our show as well, on episode 469 of our show!Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some amazing Stories from the Attendees of Low Carb Denver 2023!, and she is a well-known guest on various other podcasts, such as Vinnie Tortorich’s Fitness Confidential, Bipolar Cast, and i...

    • 1 hr 7 min

Customer Reviews

4.9 out of 5
103 Ratings

103 Ratings

Larry , ,

Great Podcast for all

I stumbled across Boundless Body a few months ago. I listen to several health and fitness podcasts, their are only a few that I listen to every episode, I never miss an episode now and and going back to listen to the all the past episodes I have missed. Thank you for all the great info and the super interesting guest and topics!

MellyStubbs ,

Favorite podcast!!

This is the first review I’ve written for a podcast. I just love the way Robert interviews his guests. He listens and is open to learning, he is not dogmatic and you can tell he is a humble person which I appreciate. My top three favorite podcasts I listen to are Keto Savage by Robert Sykes, Boundless Body Radio by Casey Ruff and Keto Camp by Ben Azadi. Thank you Casey for your dedication to interviewing the best people for our learning pleasure 🙏🏽

ColtMilton ,

Love this show!!

Casey is a brilliant athlete and coach, very close friend of mine. Incredible man inside and out. Excellent host and love his show. Highly recommended.

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