Day by Day - Stories of business, life and everything in between

Anne Day
  • 0.0 (0)
  • Entrepreneurship

Founder of Company of Women, award-winning entrepreneur and author Anne Day will be talking about issues important to women but not just work, all the other stuff that is part of our lives.

  1. 02/09/2021

    Relationships- let's start with ourselves

    We often think of February as being the month of love and romance.  But in this episode, we look at our relationship with ourselves, and how if we don't believe in ourselves, how can we ask other people to.   My guest is Amy Vodarek, my co-author on the book Good Enough, a book we wrote back in 2017 but which sadly is still relevant today in that many women still don't feel good enough.   Amy is a leadership coach working with women to step into their power, and become who they are meant to be.

    31 min

  2. 01/26/2021

    Episode 14 - Taking charge of your health

    Every January, there is an influx of people signing up at the gym, going on a diet and vowing to have a healthier lifestyle, and by February the enthusiasm has waned.  But it doesn't have to be that way.  Join me as my guest Andrea Mondoux, founder of Balance + Bliss and author of the best seller - You Actually Can Do This - Achieving A Healthy Lifestyle In Spite Of Yourself, shares tips and pointers on how you can create a healthy lifestyle for yourself.

    25 min

  3. 01/19/2021

    Let's show ourselves some compassion with our mental health

    January is Bell Canada's Let's Talk month and while we remain in the midst of the pandemic, our mental health is sorely tested more than ever. It therefore seems an opportune time to hear from my guest Natalie Haynes, a psychotherapist with a practice in Georgetown, Ontario, on what she is seeing and what we can do to help ourselves and our family and friends who may be hurting.

    30 min

  4. 01/12/2021

    Episode 13 - New year. New Business?

    As we enter a new year, you may have goals of starting a new business.  Hear from my guest, Kristel Manes, Executive Director of the Business Centre Guelph/Wellington as she shares some tips and advice for those embarking on the entrepreneurship journey.

    27 min

  5. 12/22/2020

    Giving back

    We end the first season of my podcast with an inspiring story of two young people who used their time in COVID to start a social enterprise and give back to their community in Guelph.  You will hear how they started Guelph Box.  Please join me and learn more about Genevieve Sutherns and Josh Gray.

    33 min

  6. 12/15/2020

    An attitude of gratitude

    With all the negativities around us, how do we develop and tap into an attitude of gratitude?   Keka DasGupta joins me to share her thoughts on this topic which is really relevant and important to us today.  Keka, a TEDx speaker on this subject, You can connect with her at The Art of Life-ing

    30 min

  7. 12/08/2020

    Kits for a cause - a different way of giving back

    Learn more about Kits for a Cause - a different way to give back.  Hear from Jody Steinhauer, President of Bargains Group.  Kits for a cause is an activity for team building, employee engagement, and individual celebrations, where people come together to build kits that are distributed to a cause you have selected.  During COVID, this can still be achieved.

    33 min

  8. 12/01/2020

    Parenting in the pandemic - how to instill the spirit of the season

    Ann Douglas, parenting expert and author shares tips and suggestions on how to make the holiday season special, despite the pandemic.  She also talks about how to parent in the pandemic.

    21 min
See All (16)

About

Founder of Company of Women, award-winning entrepreneur and author Anne Day will be talking about issues important to women but not just work, all the other stuff that is part of our lives.

Information