Mental health matters

Zehara Maroof
  • 4.5 (2)
  • Mental Health

Your mental health matters! Tune in every week for a new episode on well-being!

Episodes

  1. 11/12/2020

    Recap

    Very short episode!

  2. 11/01/2020

    High functioning mental illness

    I talk about high functioning mental illness, why you should check in on your strong friends, and a story of me drifting apart from my best friend

  3. 10/22/2020

    Mental health and among us!

    I talk about my week and some ways to deal with your hard feelings

  4. 10/12/2020

    My story

    Talking about the rain, my mental health story, and national coming out day

  5. 10/05/2020

    Therapy

    I discuss therapy, finding a therapist, my own experience, and books!

  6. 10/02/2020

    SAD, GAD, and how to deal with it

    GAD and SAD are anxiety disorders. In this episode I discuss the challenges, and the steps you can take to slowly hep yourself, and overcome these issues

  7. Trailer

    Mental health matters (Trailer)

    Mental health matters

  • 1 Trailer
    6 Episodes

Trailer

Ratings & Reviews

4.5
out of 5
2 Ratings

About

Your mental health matters! Tune in every week for a new episode on well-being!

Information

  • Creator
    Zehara Maroof
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Zehara Maroof
  • Show Website
    Mental health matters