Connect Inspire Create Carol Clegg

Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon for those seeking change is nothing short of extraordinary. Together, we tackle the myth that humans are resistant to change and celebrate the potential that lies within us to evolve at any stage of life.

Imagine if you could identify the invisible hurdles that dampen your daily energy and remove them for good. In this episode, we discuss the concept of energetic blocks – those repeating patterns that can unconsciously dictate the course of our finances, relationships, and overall well-being. We'll walk you through the significance of inner child work and the impact of our language on our self-perception. With Gabrielle's expert strategies, you'll gain insights into clearing these blocks, paving the way for profound healing and personal growth.

Finally, we delve into the riveting world of chakras, focusing on how imbalances in our heart, throat, and solar plexus chakras can lead to self-sabotage. Whether you're new to chakras or well-versed in energy work, you'll find valuable wisdom here.

Plus, here is an invitation to our listeners to join a 28-day healing program designed to release deep-seated blocks with Gabrielle.
Link HERE

Connect with Gabrielle:
LinkedIn https://www.linkedin.com/in/gabrielle-pimstone-280b287/
Instagram https://www.instagram.com/gabrielle.pimstone/

Let's embark on this journey together and create a space where your authentic self can shine.

I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.


If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com


BOOK your ✅ 30 minute complimentary exploration call HERE


Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

In today’s episode our focus is on helping leaders and shaping organizational strategies with coaching.

I am joined by my guest  Angie Alexander, a Professional Engineer, Leadership & Team Effectiveness Consultant, Speaker and a Certified Mental Fitness Coach.
 After over 20 years in the oil and gas industry in Alberta, she realized that her technical background combined with her people-oriented approach to working with leaders and their teams was her superpower! She loves nothing more than to support, encourage, lift up and help people be their best professional selves!

She is an empathetic coach and facilitator who loves to support technical professionals, leaders and teams work better together. She has skills in leadership development, mental fitness coaching, organizational effectiveness, facilitation, process design & improvement, change management and project management. She possesses a passion for bringing teams together to work more effectively, make better decisions, be more innovative and think more strategically.

Angie shares what has contributed to her success as a coach:
Innate curiosity about peopleEffective communication skillsHumility and willingness to learnShe believes that coaching should not be seen as a remedy solely for underperformers or just for top executives. Angie sees her role as helping people understand that anyone can benefit from coaching. Her engineering background gives her credibility, especially when discussing complex concepts like rewiring neural pathways, which helps in establishing initial trust with clients.

We chat about dealing with the Judge Voice and the accomplice saboteurs, along with their impact on your mental fitness.

Your internal "judge" frequently undermines your confidence, telling you that you're not smart or successful enough and this voice can be quite loud.
To work with Angie or find out more about the programs she offers you can visit
https://www.sageleaderconsulting.com/

or connect with Angie on LinkedIn 



I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.


If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com


BOOK your ✅ 30 minute complimentary exploration call HERE


Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

In today’s episode our focus is on health and wellness and living pain free with my guest Cari Vann.an Entrepreneur, Exercise Physiologist & Holistic Movement Mentor with 26 + years of experience 
Meet my guest today, Cari Vann and what she has to share about redefining fitness

"To date I have helped many people transform their lives and go from living full of pain & fear to being empowered with lifelong tools for pain relief, injury prevention, and improved health and wellness.  Over the span of 26 years, I have developed numerous ways to help people exercise safely.  I love to move and struggled with pain at a young age, which motivated me to find solutions.  It is an Art as well as a Science.  The Complete WellBody Method helps women over 40 integrate into their lives a balanced approach to exercise , so they can enjoy living healthy & pain-free no matter where they are located!!"
A few of the questions Cari was happy to answer and share her knowledge on:
What does un-exercising mean?Based on your experience, what are the key elements that best contribute to effective pain and injury prevention?What are the key things to consider for Preventing or Eliminating Back Pain?What is  "The Complete WellBody Method?"Do connect with Cari
Website: https://www.movementcraft.com/
PODCAST: Better Than A Pill  https://www.movementcraft.com/podcast
Social Media Connect
https://www.facebook.com/pilatesmedicine/
https://www.instagram.com/movementcraft/
https://www.linkedin.com/in/cari-vann-b0360310/
https://www.youtube.com/channel/UCXR2yI_d126HX40aL9Gb9Ig



I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.


If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com


BOOK your ✅ 30 minute complimentary exploration call HERE


Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

Meet my guest Kristin Mallon, Femgivity CEO and Co-Founder.

Kristin Mallon, CNM, MS, RNC-OB, is a menopause and feminine longevity expert, in addition to being a board-certified nurse midwife, breast health expert, published author, and mother of four. She grew up in Newport Beach, California and fell in love with and married a fun, adventurous native New Yorker. Now settled in North Jersey, Kristin's expertise lies in all the aspects of women’s health from fertility through childbirth and into feminine longevity.

Conversation nuggets:
Follow your passion for your careerWomen are now talking about the fertility struggles, their challenges and their journeyPerimenopause and menopauseHRT hormone replacement therapyThe importance of sleep and sleep trackersBoosting melatonin naturally"I have never met a woman that does anything the same as another woman when it comes to women's health. So I just love really working with them and on a very individual very, very basic level and customizing their care and tailoring that care to them because there's so many different compartments and specialties and little parts to healthcare. So I always say that each woman is like a Van Gogh or a Monet or a Picasso painting so unique, that it really requires its own breath, throws its own colors. Everything needs to be so uniquely handled in the order that it's handled."

http://www.femgevityhealth.com
Femgevity is a digital telemedicine company offering women access to personalized, monthly/continuous, and affordable care that addresses their evolving menopause symptoms. Femgevity provides continued medical support, help, and advice beyond just menopause – extending and optimizing feminine health longevity.

Social Media Connect
https://www.linkedin.com/company/91521503/admin/
http://www.instagram.com/femgevity
https://www.youtube.com/@femgevity2616

I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.


If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com


BOOK your ✅ 30 minute complimentary exploration call HERE


Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

My guest today is Yolanda Drewell, author of "Look, Feel & Age Fabulous" and creator of Fabulocity
Yolanda Drewell is a Transformational Stylist, Midlife Anti-Propagandist and calls herself the Queen of Fabulocity, a habit and life philosophy that evolved out of her love for word ‘fabulous’.

Influenced by her colourful South African roots, Yolanda uses her own unique, flamboyant outfits, language and modalities to model and inspire women to discover and craft expanded and compelling versions of themselves, starting in their wardrobe.

Fabulocity is a pattern-interrupt, a genial and expansive take on self-actualising, confidence and goal-setting, offering tantalising shifts in all aspects of your life, starting with your outfits and self-identity, and moving into charisma, language, marketing, spaces, relationships, goals, behaviour, mindset and more.    

Fabulocity is rooted on three luscious tenets for living your best life:
CELEBRATION
REINVENTION
FABIFICATION

Yolanda is an ex-PR professional, and she is also a laughter yoga coach, pantomime actress and a student of Quantum Touch.  She has four teenage children, a British husband and lives in the UK with all of the above and two poodles.  She is an advocate for Steiner education (her four children went through the Steiner School system on three continents) and Extinction Rebellion (XR).


Let’s jump right in and tell us more about exploration over a number of years trying to work out how to create a successful, happy middle age. You mentioned that your motivation for this was primarily watching your mother suffer from ‘empty nest syndrome from which she never recovered.
Enter Fabulocity …why do people need this?

Fabulocity is a pattern-interrupt, a genial and expansive take on self-actualising, confidence and goal-setting, offering tantalising shifts in all aspects of your life, starting with your outfits and self-identity, and moving into charisma, language, spaces, relationships, goals, behaviour, mindset and more.  
I'd like to invite anyone interested in learning more about living life in a state of Fabulosity to visit my website. https://www.yolandadrewell.com
Find Yolanda's book "Look, Feel & Age Fabulous" right HERE
Connect with Yolanda:


I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.


If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com


BOOK your ✅ 30 minute complimentary exploration call HERE


Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

In today’s episode I'll be chatting with Jacyln Schoknect and her story of becoming a first time entrepreneur at 52,  her passion about environmental issues and what she has created in the fashion industry.

Jaclyn Schoknecht has worn many hats in her professional life. A former Los Angeles entertainment attorney, Jaclyn went on to produce film and television projects including two independent documentary films. At the age of 52, Jaclyn decided to take the plunge and start the sustainable women's loungewear company she'd long dreamed of. Dessous Loungewear is for women seeking clothing that's chic, comfortable, timeless and easy on the Earth. 

Touching on:
the pros and cons of making a major career change later in lifesustainability in the fashion industrythe inspiration behind creating caftanshurdles in designing sustainable clothingFind out more about Dessous Loungewear HERE
And connect with Jacyln on social
https://www.linkedin.com/in/jaclynschoknecht/
https://www.instagram.com/dessousloungewear/



I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.


If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com


BOOK your ✅ 30 minute complimentary exploration call HERE


Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"