Beautyfit

Faria Raza, Priti and Anusha

Beautyfit is all about staying beautiful from within, where we believe being fit should be your lifestyle. Every week we will come up with beauty tips, home remedies, quick and easy workouts and help you maintain a healthy lifestyle.

Episodes

  1. 10/04/2020

    0:01 / 5:26 “Intermittent fasting” how to do it

    Hey guys this is Beauty fit and today's episode is on Intermittent Fasting! Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and daily time-restricted feeding. Hope you guys enjoy the episode!  Like and subscribe for more tips and workouts!

    0:01 / 5:26 “Intermittent fasting” how to do it
  • 1 Episode

About

Beautyfit is all about staying beautiful from within, where we believe being fit should be your lifestyle. Every week we will come up with beauty tips, home remedies, quick and easy workouts and help you maintain a healthy lifestyle.

Information

  • Creator
    Faria Raza, Priti and Anusha
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Faria Raza, Priti and Anusha
  • Show Website
    Beautyfit