More Love Now | Life Coaching 💖🦋

Farzana

Hey there! My name is Farzana. I'm a personal development life coach and transformation teacher passionate about helping people live their best and happiest life. Tune-in for weekly tips, techniques, practices, and shots of motivation and inspiration to guide you into living the life of your amazing TRUE Self vs the stressful life of your fearful self. More LOVE & JOY now!

  1. 10/06/2020

    5 Tips on How To Live a Life True To Yourself | Cultivating Happiness | Part 5/5

    In this video I offer 5 Tips on How To Live a Life True To Yourself | Cultivating Happiness | Part 5/5   In order to live a truly happy life we need to live the life of our TRUE self vs our Fearful self. Sounds easy enough right? Yet the #1 regret of of so many people is that they are not living a life true to what they really want. And, this leads to so much unhappiness.   Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher. 🦋 In this episode - How To Live a Life True To Yourself | Part 5 in the Cultivating Happiness series - I offer 5 Tips to help you start living more alignment with your TRUE self.   💖 Follow your heart. It knows the way to YOUR happiness Happiness is the ultimate success.    ✅  The #1 regret of the dying, according to a Bronnie Ware's Book, Top Five Regrets of the Dying is, "I wish I’d had the courage to live a life true to myself, not the life others expected of me."  To make sure you do not have this regret, I am offering 5 Tips on how to live a life in alignment to your TRUE SELF vs your FEARFUL SELF.     💖  🦋 TIMESTAMPS   0:00 Intro 5:11 Tip #1 7:35 Tip #2 8:50 Tip #3 10:33 Tip #4 12:13 Tip #5 13:42 Outro   Related Videos 5 Tips On How To Stop Playing The Comparing Game 3 Traits of People Pleasers & How to STOP Being Too Nice!  Related Videos Self-Love | Cultivating Happiness Part1 https://youtu.be/UAOcbeXnGWM  Related Playlists Bringing Your Dreams into  Reality   ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL! 😍  🙌  CONNECT WITH ME ON SOCIAL MEDIA    WEBSITE: https://www.morelovenow.com INSTAGRAM: https://www.instagram.com/moreluvnow FACEBOOK: https://www.facebook.com/MoreLoveNow/

    5 Tips on How To Live a Life True To Yourself | Cultivating Happiness | Part 5/5
  2. 10/06/2020

    How and Why To Stay In The Here & NOW | Cultivating Happiness | Part 3 of 5

    In this video we discuss How and Why To Stay In The Here & NOW. This is  Part 3 of a 5-Part Series on Cultivating Happiness.   Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher.    ✅  It's back to basics time. In this 5-Part Series on How To Cultivate Happiness we're going to explore tips, practices and habits to enjoy life as a HAPPIER YOU! Let's figure it out, shall we?    Today's video is all about the importance of avoiding distractions and staying fully in the present moment, exactly as it is -  no matter how difficult or uncomfortable things get.  I will be sharing 3 POWERFUL mindfulness practices that help to bring the anxious, WANDERING MIND back into the body and into the present moment. All of your power is in the NOW, so stay put and stay centered.    Ok. With that said, enjoy the video and the NOW! 😀 💖 🦋 TIMESTAMPS   0:00 Intro 0:56 Quick Recap on parts 1 & 2 1:21 New Day, New Chance! 1:52 The Past & Future Do Not Exist 3:04 Now is Where You Are Alive 4:24 The Uncertainty & Discomfort of Now 4:54 The Negativity Bias 6:47 Using Distractions to Escape The Now 8:56 3 Powerful Mindfulness Practices 9:30  Yoga & Benefits of Deep Breathing 12:00 Metta/Loving Kindness & Benefits of Meditation 15:31 Being Fully Present Via Sense Awareness 17:17 Outro   Related Videos Self-Love | Cultivating Happiness Part 1 Related Playlist Bringing Your Dreams into  Reality   ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL!  😍🙌  CONNECT WITH ME ON SOCIAL MEDIA    WEBSITE: https://www.morelovenow.com   INSTAGRAM: https://www.instagram.com/moreluvnow FACEBOOK: https://www.facebook.com/MoreLoveNow/

    How and Why To Stay In The Here & NOW | Cultivating Happiness | Part 3 of 5
  3. 10/06/2020

    3 Ways Gratitude Makes Your Life GREAT! | Cultivating Happiness | Part 2 of 5

    Here are 3 Ways Gratitude Makes Your Life GREAT! | Cultivating Happiness   Gratitude, along with Self-Love is a foundational attitude in cultivating more happiness in life. In this video we'll explore 3 Ways that Gratitude makes life  Great! We all want to live a life that is filled with Love, Joy, Beauty, and Wonder - we just need to get into the same frequency and vibration.  🌈 💖✨🦋  Hey there! Welcome. Hello, my name is Farzana, I'm a life coach and transformation teacher. ✅  It's time back to basics time. In this 5-Part Series on How To Cultivate Happiness we're going to explore tips, practices and habits to enjoy life as a happier you! Let's figure it out, shall we?    Related Video Self-Love | Cultivating Happiness  Part 1  ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL!   TIMESTAMPS   0:00 Intro 1:33 Attitude of Gratitude as an Antidote! 2:08 Benefit #1 Gratitude is a Growth Mindset 3:08 Gratitude is A Higher Vibration 4:04 Open the Door to your Heart 6:24 Levels of Consciousness 8:05 Focus on What You Wanna Increase 10:25 Benefit #2 Gratitude Improves Your Relationships 11:18 How to Push People Away! 12:22 Show/Tell People You Love Them 14:35 Benefit #3 Happiness in Work/Career/Business    17:00 Outro   😍🙌  CONNECT WITH ME ON SOCIAL MEDIA    WEBSITE: https://www.morelovenow.com   INSTAGRAM: https://www.instagram.com/moreluvnow FACEBOOK: https://www.facebook.com/MoreLoveNow/

    3 Ways Gratitude Makes Your Life GREAT! | Cultivating Happiness | Part 2 of 5

About

Hey there! My name is Farzana. I'm a personal development life coach and transformation teacher passionate about helping people live their best and happiest life. Tune-in for weekly tips, techniques, practices, and shots of motivation and inspiration to guide you into living the life of your amazing TRUE Self vs the stressful life of your fearful self. More LOVE & JOY now!