Life Changing Micro- Habits

Rashmi Bothra
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  • Self-Improvement

7 Effective micro-habits that will completely change your life in a year

Episodes

  1. 11/12/2020

    Series-2. Image Management

    Introduction to image management and it's importance in every day life..

  2. 10/15/2020

    Episode-7 Deliberately scheduling solitude

    Spending time alone with self to connect with your gut feeling has lots of positive effects in our daily life

  3. 10/13/2020

    Episode-6 Regulating social media time

    Making a small yet conscious effort to reduce your social media exposure

  4. 10/12/2020

    Episode-5 Joy in executing small tasks

    Pushing yourself to complete a task when you don't feel like it

  5. 10/12/2020

    Episode-4 Importance of writing every day

    How to get into the habit of Journaling..

  6. 10/09/2020

    Episode-3 Control your shopping addiction

    This episode is about the 3rd habit that focuses on how to control the compulsive shopping urges/addictions.

  7. 10/07/2020

    Episode-2 Preparing in advance

    Episode 2 - Plan for your day ,the night before..

  8. 10/07/2020

    Episode-1 Delay your response

    Rashmi bothra explains the effectiveness of practising 7micro habits that will give you life satisfactory results in a span of a year..how small actions lead to big results.

    Episode-1 Delay your response

  9. Trailer

    Life Changing Micro- Habits (Trailer)

    Life Changing Micro- Habits

  • 1 Trailer
    8 Episodes

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7 Effective micro-habits that will completely change your life in a year

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