Get Healthy with PsychFit Lady

PsychFit Lady 💖💚💪🏽 Alexander

Real talk with Kimberly Alexander, AKA PsychFit Lady with on living healthy; mind, body, and soul. Enter the no judgement zone with acclaimed psych therapist and personal trainer as she talks life with a healthy and spiritual twist.

Episodes

  1. 03/20/2021

    No Pain No Gain

    This episode unpacks the meaning of growing pains which are necessary to build resilience versus injurious pains. Know the difference!

    14 min

  2. Trailer

    Get Healthy with PsychFit Lady (Trailer)

    Get Healthy with PsychFit Lady

    1 min
  3. Iron Sharpens Iron

    10/08/2020

    Iron Sharpens Iron

    Health and Wellness, targeting men experiencing the changes that come with aging and body changes. This is a practical approach to changes that you can make today that are sustainable.

    21 min

Trailer

About

Real talk with Kimberly Alexander, AKA PsychFit Lady with on living healthy; mind, body, and soul. Enter the no judgement zone with acclaimed psych therapist and personal trainer as she talks life with a healthy and spiritual twist.

Information

  • Creator
    PsychFit Lady 💖💚💪🏽 Alexander
  • Years Active
    2020 - 2021
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © PsychFit Lady 💖💚💪🏽 Alexander