Mindfulness with Swaytanshu

Swetanshu Subhrajit
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  • Self-Improvement

How much could we have achieved if only we lived in the present and not in the past or future? Let me take you on a journey of growth and realizations which help you better your personalities, routines, lifestyle, mindset, and inner peacefulness. Let's become more mindful and find our inner calling. Here we will learn everything from trivial habits to personal finance management, so stay tuned to Mindfulness with Swaytanshu.

  1. 10/08/2021

    Sampark Sachdeva's MIND on Finding Our Calling, Facing Adversities, Basics of Branding Yourself & Much More

    Sampark Sachdeva is a LinkedIn Spotlight 2019 creator who is one of the best Digital, Sales & Marketing Coaches in the country. In this episode, we talked about a lot of things from his early life, his hustles, and how destiny directed him into his entrepreneurial journey! We discussed the various aspects of adulting and the basics one needs to keep in mind while being in the process. Sampark also shared how he has learned a lot from his biggest adversities. Sampark shared some real-life experiences and the insights he had gained through them to help us dive deeper into the conversation. I absolutely enjoyed this really mindful conversation. Hope the 14th episode of Mindfulness with Swaytanshu is worth your time, and if it is, do not forget to follow/subscribe to the podcast. You could also follow Sampark on his Instagram (@samparksesampark), LinkedIn. You reach out to me @swaytanshu on Instagram, Twitter, Clubhouse, and LinkedIn. (BG Music Credits: Sky Lake by Purrple Cat | https://purrplecat.com)

    Sampark Sachdeva's MIND on Finding Our Calling, Facing Adversities, Basics of Branding Yourself & Much More

  2. 10/04/2021

    My Quickest Way to Achieve Mindfulness! MMM #05

    A lot of those days where we feel entangled in thoughts, lost for decisiveness, or just lack proper discipline in life, we want to live consciously and attain peace of mind. This requires one to practice Mindfulness in its purest form which takes time and patience, although there might be a way around it to clear your mind for a while to help you see clearly. Also the video I was talking about was 30 Seconds to Mindfulness by Phil Boissiere. In today's Monday Morning Mindfulness we talk about the quick way I practice mindfulness. If you liked this episode of Mindfulness with Swaytanshu do leave your comments and views on my socials @swaytanshu (Instagram, LinkedIn, & Twitter). I would love to hear from you! Also, do follow/subscribe to the show if you haven't already. All the best for this amazing new week. (BG Music Attribution: Sky Lake by Purrple Cat | https://purrplecat.com)

    My Quickest Way to Achieve Mindfulness! MMM #05

  3. 09/13/2021

    Is Gratitude Important? MMM #04

    Did you ever feel too negative about your days? Days where all you could see around you was negativity! This is the point in time where you become a little mindful and remind yourself of the things that you're grateful for. In today's Monday Morning Mindfulness we talk about the importance of practicing gratitude. If you liked this episode of Mindfulness with Swaytanshu do leave your comments and views on my socials @swaytanshu (Instagram, LinkedIn, & Twitter). I would love to hear from you! Also, do follow/subscribe to the show if you haven't already. All the best for this amazing new week. (BG Music Attribution: Elegantly Disconnected by Ron Gelinas Chillout Lounge)

    Is Gratitude Important? MMM #04

  4. 08/13/2021

    Varun Duggi's MIND on Being Honest with Ourselves, Our Default Setting, Time Rationing & Much More

    Varun Duggirala is the co-founder of The Glitch. He hosts one of India's most popular podcasts, "Advertising is Dead". Other than that he is a writer and a fitness enthusiast who claims to be in a mid-life crisis. In this episode, we talked about a lot of things from his early life and how he entered into the content creation and podcasting world! We also discussed time rationing and how humans always crave the touch-and-feel way of things in this digital era. We also talked about the importance of being honest with oneself, and how it can mold one's perceptions. Varun shared some real-life experiences and the insights he had gained through them to help us dive deeper into the conversation. I absolutely enjoyed this really mindful conversation. Hope the 9th episode of Mindfulness with Swaytanshu is worth your time, and if it is, do not forget to follow/subscribe to the podcast. You could also follow Varun on his Instagram (@varunduggi), LinkedIn (Varun Duggirala), and his podcasts, The Varun Duggi Show and Advertising is Dead. You reach out to me @swaytanshu on Instagram, Twitter, Clubhouse, and LinkedIn. BG Music Credits: Lazy Aftermoon by  e s c p  httpsescp-music.bandcamp.com

    Varun Duggi's MIND on Being Honest with Ourselves, Our Default Setting, Time Rationing & Much More

  5. 08/06/2021

    Being Mindful about Closure and Appreciation prompted by Messi leaving Barcelona

    With Lionel Messi leaving FC Barcelona, a club he gave everything to, several thoughts hit my mind. Messi spent over two decades serving the club and achieve them the status that fans boast of today. Some of these thought-strings questioned the need for closure and some others asked if a grand celebration/send-off was necessary to showcase one's deeds' importance/value. These are difficult questions to answer at one go but maybe starting a conversation about it will help us all understand ourselves better. Isn't that what mindfulness is all about? Being aware of ourselves and our surroundings. Hope the 8th episode of Mindfulness with Swaytanshu is worth your time, and if it is, do not forget to follow/subscribe to the podcast. You reach out to me @swaytanshu on Instagram, Twitter, Clubhouse, and LinkedIn. BG Music Credits: Journey’s End by Purrple Cat | https://purrplecat.com

  6. 07/30/2021

    Moksha Sharma's MIND on Maintaining Audio Journals, Relationships, Handling Anxiety & Much More

    Moksha Sharma is a content writer, LinkedIn growth expert, and a digital creator as well. But first, she's a friend and a well-wisher. In this episode, we talked about a lot of things from her early life and how her love for writing took her into the freelancing world! The main topic of discussion was, however, the importance of journaling (and giving you an alternative to written journals, i.e. AUDIO JOURNALS). We also discussed the tendency to live a multifaceted life, maintaining relationships, and the importance of self-introspection. Moksha shared some real-life experiences and insights she had gained through them to help us dive deeper into the conversation. I absolutely enjoyed this really mindful conversation. Hope the 7th episode of Mindfulness with Swaytanshu is worth your time, and if it is, do not forget to follow/subscribe to the podcast. You could also follow Moksha on her Instagram (@_nonsanesillypie_) and LinkedIn (Moksha Sharma). You could also reach out to me @swaytanshu on Instagram and LinkedIn.

    Moksha Sharma's MIND on Maintaining Audio Journals, Relationships, Handling Anxiety & Much More

  7. 07/26/2021

    Under Construction? MMM #02

    We are often stuck in a loop of wanting to do something, starting, not seeing instant results, and backing out consequently. But why don't we appreciate the process? Why don't we trust the compounding of our efforts? In today's Monday Morning Mindfulness we talk about appreciating the process and believing in it. If you liked this episode of Mindfulness with Swaytanshu do leave your comments and views on my socials @swaytanshu. I would love to hear from you! Also, do follow/subscribe to the show if you haven't already. All the best for this amazing new week. (BG Music Attribution: Ambivert by | e s c p | https://escp-music.bandcamp.com)

    Under Construction? MMM #02

  8. 07/23/2021

    Adete Dahiya's MIND on Finding Inspiration, Self Love, Pros of being Mindful & Much More

    Adete Dahiya is a dynamic content strategist, online educator, and digital creator who is on an entrepreneurial journey. In this episode, we talked about a lot of things from her early life and how she pivoted into the content creation industry! We also discussed about the many aspects of self love, following your true passion (not what the world suggests you) and helping yourself lead a more productive lifestyle. Adete Ma'am was really cheerful and insightful and I absolutely enjoyed this really mindful conversation. Hope the 6th episode of Mindfulness with Swaytanshu is worth your time, and if it is, do not forget to follow/subscribe to the podcast. You could also follow Adete on her Instagram (@adetedahiya) and LinkedIn. You could also reach out to me @swaytanshu on Instagram and LinkedIn.  (BG Music Attribution: Nightfall by INOSSI | https://soundcloud.com/inossi)

    Adete Dahiya's MIND on Finding Inspiration, Self Love, Pros of being Mindful & Much More
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About

How much could we have achieved if only we lived in the present and not in the past or future? Let me take you on a journey of growth and realizations which help you better your personalities, routines, lifestyle, mindset, and inner peacefulness. Let's become more mindful and find our inner calling. Here we will learn everything from trivial habits to personal finance management, so stay tuned to Mindfulness with Swaytanshu.

Information

  • Creator
    Swetanshu Subhrajit
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Swetanshu Subhrajit
  • Show Website
    Mindfulness with Swaytanshu