PearlzRandomness

PearlzRandomness

5.0 (5)
Personal Journals

Grief | Self Evolution | Life Messiness

07/24/2025

How I survived my own Mind: Grief, Neuroplasticity & the Daily Fight

Grief doesn’t just live in your heart — it rewires your brain. In this raw and revealing episode, I take you into the deeply personal battle I faced after loss and not just the emotional pain, but the mental war zone. The part no one talks about: when your own thoughts become the enemy. When your brain, trying to protect you, actually keeps you from healing. This episode is about the daily work of rewiring your mind through neuroplasticity. How I started to fight through automatic thoughts/patterns, created choice over deeply ingrained beliefs, and protective patterns that told me it was safer not to feel. I didn’t want to move forward. I didn’t even know how, but I knew I wanted more for myself. We explore: How grief impacts the brain and nervous systemWhat neuroplasticity really means for healing after lossCoping and Survival as protective mechanismsToxic Positivity vs. Positive Well-being and how to tell the differenceHow to stop surviving on autopilot and start reclaiming your emotional truthThe difference between emotional bypassing and emotional resilience8 Simple tools and practices to rewire my brain and rebuild belief in life again This is a story of heartbreak and hope. Of brain science and soul work. If you’ve ever felt like your thoughts are too loud, too heavy, or too much then this episode is for YOU. Because sometimes, surviving your own mind is the bravest thing you’ll ever do!

1h 3m
06/26/2025

End of Life Experiences + Caretaker Role

7 years later today, and 3 years of waiting to release this podcast because it gutted me, reshaped me and taught me there is no perfect closure. I'm finally ready to share this part of me with you. The conversation delves deeply into the experiences of facing end-of-life situations, both from the perspective of the person who is dying and their loved ones. The host and guest share personal stories about losing their loved ones to terminal illnesses and the emotional journey that accompanies such experiences. Brace yourself!

1h 13m
12/02/2021

The Left Behind

We are often caught up in the honoring of the dead that we forget about honoring their life by taking care of the people they have left behind. We talk through the emotions of being left behind and what that means about our relationships and so many more parts to our loss that goes unseen. Left Behind will open our minds to seeing how to honor our loved ones once they have passed.

1h 7m
03/03/2021

The Caretaker Identity

What does it mean to be a caretaker? We explore both the honor of caring for those we love and also the darker sides that come often with a cost to us caretakers. Join us for this transparent and honest reveal of the caretaker role.

1h 2m
01/29/2021

Chronic Transformations

Chronic illness are life changing. They impact your day to day living, relationships, dreams and much more. It forces on acceptance and the necessity to carve out a new path to live your best life. The most badass people I know!

1h 21m
12/14/2020

Surviving Holidays While Grieving

Holiday Grief Tips & Support

44 min
11/20/2020

Grief & Legacy | A 28 Year Transformation

Self published children book writer Danita Mahler shares her grief journey of 28 years.

58 min
11/02/2020

Pregnancy Loss | Reframing Silent Suffering

Why is sharing and being vulnerable met with judgements?

47 min
10/21/2020

Pearlz Randomness Intro

A little about me and my why... Introducing PearlzRandomness!

8 min
10/19/2020

Young Life to Adulting Grief & Loss

A span of a 16 year long grief + loss journey unfold forward into growth, renewal and transformation.

48 min
10/08/2020

Burning Man Transformation

A capture of different spectrums to fear that led to self-discovery and a new path towards transformation.

58 min

11 Episodes

5

out of 5

5 Ratings

Grief | Self Evolution | Life Messiness

Creator

PearlzRandomness
Years Active

2020 - 2025
Episodes

11
Rating

Clean
Copyright

© PearlzRandomness
Show Website

PearlzRandomness