Utopian Way of Life: Can creating happiness within change the world around?

Utopian Way of Life
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We intend to inspire you to choose change and build a happier life.

  1. Zzzzzzz (Part I)

    10/03/2021

    Zzzzzzz (Part I)

    Sleep- such an integral part of our lives, almost a third of our lives we spend sleeping, yet something most of us just take for granted. In this introductory episode we talk about some important aspects of sleep including dreams (jump..jump :D).

    25 min
  2. When God decided to go off the grid

    07/31/2021

    When God decided to go off the grid

    What did God decided to do when human beings just won't leave Him alone? Here is a short story for you to reflect and introspect about. Or just if you like listening to stories. #self #God #psychology #selfempowerment #internallyblissful #bliss #lookwithin #spiritual #spiritualgrowth #storytime #stories #uwlpodcast #utopianwayoflife

    7 min
  3. How soon is too soon?

    07/17/2021

    How soon is too soon?

    In this episode we talk about tying the knot. Although considered a very essential part of an individual's life some times we fail to reflect upon its role in our life and our expectations from it.

    24 min
  4. Defense Mechanisms: What are Defense Mechanisms?

    05/15/2021

    Defense Mechanisms: What are Defense Mechanisms?

    In this episode we introduce you to the concept of defense mechanism given by Sigmund Freud. We also discuss popular or most used defense mechanisms, including how to identify and overcome them. Let your guards down and listen to this interesting episode!

    28 min
  5. Episode 8: We need to talk!

    03/31/2021

    Episode 8: We need to talk!

    This is second part of our series "Building Blocks of Relationship" (Ep:02). Good communication is so critical in building a new relationship and maintain an old one. Let the communication going - with others and also yourself.

    21 min
  6. Power of Being Alone

    02/11/2021

    Power of Being Alone

    We are born alone (unless ofcourse you are twins, triplets, or quadruplets and so on!) and we die alone. But often many of us are very fearful of being alone on the journey that we call life. How can spending time with yourself impact your life? Does it give you more power of choice when you are comfortable walking the path alone? Is loneliness and being alone the same thing? Tune in to find out.

    26 min

  7. 12/25/2020

    Episode 6: Holiday Blues!

    It's the Holiday Season!!!!! Families are together, there is love, happiness and warmth in the air, despite the cold weather of December 🥶!!!! Here is an episode to help you cope with Holiday Stress (being around family is not always easy😁). In the second half we bid adieu to 2020 and welcome the year Twenty-Twenty One!!! Merry Christmas and Happy New Year!!!!

    33 min

  8. 12/02/2020

    Episode 5: Self Part 2 (Meet your "Self")

    You are greater than the sum of parts. Know what are the different aspects of self. Strengths or weakness: what should be your focus of improvement? Where do you invest your energy? And does knowing all this play a role in helping you to see the bigger picture, the target of your life?

    21 min
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We intend to inspire you to choose change and build a happier life.

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