Out Of My Mind with Chappy

J Chapman
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  • Self-Improvement

Tips and techniques, stories and examples give you new mental tools to handle anxiety and depression, and improve your quality of life.

Episodes

  1. 10/17/2020

    Feel better NOW - Accepting reality around you

    M.I.T. - To feel better now consider accepting reality around you without judging and editorializing everything. Songs - Survivin' by Bastille, Fever - B side. Keywords - accepting reality, happiness, peacefulness

  2. 10/13/2020

    Feel better NOW - A state of mind

    M.I.T - You must change your state to enable the ability to be peaceful and happy. Songs - Be as you are - Mike Posner, Just hold on - Aoki Attom remix. Keywords - changing your state of mind, seeking happiness and peacefulness

  3. 10/10/2020

    Welcome! Intro, framework, and mission.

    Welcome to the "Out Of My Mind, with Chappy" podcast! We start with the what, why, and how aspects of this reflective and fresh podcast that takes a new look at our lives and the world around us. Please listen to and consider using this podcast as a mental tool to improve your mindset, and the world around you. Peace! ✌

  4. Trailer

    Out Of My Mind with Chappy (Trailer)

    Out Of My Mind with Chappy

  • 1 Trailer
    3 Episodes

Trailer

About

Tips and techniques, stories and examples give you new mental tools to handle anxiety and depression, and improve your quality of life.

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